Showing results for "Management" in Anger Management
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- Written by: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 33 mins
- Original Recording
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While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on almost three decades of experience as a clinical and academic psychologist, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger. In ten simple steps, Habits for Mastering Anger will give you the tools you need to take control and tame your temper.
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 33 mins
- Release Date: 07-06-24
- Language: English
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₹344.00 or free with 30-day trial
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How to Keep Your Cool
- An Ancient Guide to Anger Management
- Written by: Seneca, James S. Romm - Translator
- Narrated by: P.J. Ochlan
- Length: 2 hrs and 4 mins
- Unabridged
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In his essay On Anger, the Roman Stoic thinker Seneca argues that anger is the most destructive passion. This splendid new translation of essential selections from On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger. Drawing on his great arsenal of rhetoric, including historical examples, anecdotes, quips, and soaring flights of eloquence, Seneca builds his case against anger with mounting intensity.
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Insightful
- By Aura on 24-01-24
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How to Keep Your Cool
- An Ancient Guide to Anger Management
- Narrated by: P.J. Ochlan
- Series: Ancient Wisdom for Modern Readers
- Length: 2 hrs and 4 mins
- Release Date: 05-03-19
- Language: English
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₹258.00 or free with 30-day trial
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Instant Anger Management
- Quick and Simple CBT Strategies to Defuse Anger on the Spot
- Written by: Aaron Karmin LCPC
- Narrated by: Danny Campbell
- Length: 2 hrs and 47 mins
- Unabridged
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If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you're faced with a difficult situation or anger trigger, it's all too easy to get swept up in your emotions. That's why you need quick and immediate tools you can use in the moment - whenever anger takes hold.
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Instant Anger Management
- Quick and Simple CBT Strategies to Defuse Anger on the Spot
- Narrated by: Danny Campbell
- Length: 2 hrs and 47 mins
- Release Date: 21-12-21
- Language: English
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₹586.00 or free with 30-day trial
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How to Keep People from Pushing Your Buttons
- Written by: Albert Ellis Ph.D., Arthur Lange Ed.D., Kristene A. Doyle - foreword Ph.D.
- Narrated by: Tom Parks
- Length: 6 hrs and 54 mins
- Unabridged
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Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal.
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Fantastic
- By Sugandha Bagga on 08-10-24
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How to Keep People from Pushing Your Buttons
- Narrated by: Tom Parks
- Length: 6 hrs and 54 mins
- Release Date: 27-12-16
- Language: English
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₹844.00 or free with 30-day trial
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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- Written by: Harriet Lerner
- Narrated by: Barbara Caruso
- Length: 6 hrs and 50 mins
- Unabridged
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Performance21
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Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. ""Anger is a signal and one worth listening to,"" writes Dr. Harriet Lerner in her renowned classic that has...
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good listen
- By Amazon Customer on 13-02-24
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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- Narrated by: Barbara Caruso
- Length: 6 hrs and 50 mins
- Release Date: 16-08-16
- Language: English
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₹1,814.00 or free with 30-day trial
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HeartMath Method
- Five Steps to Total Calm, Confidence and Creativity
- Written by: Howard Martin
- Narrated by: Howard Martin
- Length: 7 hrs and 33 mins
- Original Recording
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The term HeartMath may sound like an oxymoron - who would ever put the words heart and math together? But herein lies the secret. Most people have an understanding of the qualities that have long been associated with the "heart", like intuition, wisdom, love, and compassion. The word "math", in this case, refers to the psychological equations, the nuts and bolts or stepping stones, if you will, that allow us to unfold these qualities with consistency in our daily lives - hence, HeartMath.
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HeartMath Method
- Five Steps to Total Calm, Confidence and Creativity
- Narrated by: Howard Martin
- Series: Nightingale-Conant: Mind-Tech
- Length: 7 hrs and 33 mins
- Release Date: 14-10-14
- Language: English
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₹1,774.00 or free with 30-day trial
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Pain
- A Portal to Enlightenment
- Written by: Shweta Singh Kirti
- Narrated by: Shweta Singh Kirti
- Length: 8 hrs and 21 mins
- Unabridged
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No human is unacquainted with the concept of pain. It is an inescapable universal experience. Shweta Kirti’s pain has been, unfortunately, very public because of the death of her thirty-four-year-old brother, the Bollywood actor Sushant Singh Rajput.What she learnt, however, is that while pain...
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Pain
- A Portal to Enlightenment
- Narrated by: Shweta Singh Kirti
- Length: 8 hrs and 21 mins
- Release Date: 27-08-24
- Language: English
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₹879.00 or free with 30-day trial
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やさしいがつづかない
- Narrated by: 綴木 凌
- Length: 4 hrs and 31 mins
- Release Date: 30-01-26
- Language: japanese
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₹697.00 or free with 30-day trial
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How to Win Any Argument
- Written by: Robert Mayer
- Narrated by: David Drummond
- Length: 3 hrs and 47 mins
- Abridged
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The art of argument: It's mysterious and powerful. It's the art of having things go your way. But also it's the art of getting out of your own way. It's having The Moves. But it's also about having The Touch.
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I suggest reading it.
- By Arjun on 09-01-19
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How to Win Any Argument
- Narrated by: David Drummond
- Length: 3 hrs and 47 mins
- Release Date: 02-05-08
- Language: English
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₹562.00 or free with 30-day trial
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Anger
- Wisdom for Cooling the Flames
- Written by: Thich Nhat Hanh
- Narrated by: Ken McLeod
- Length: 5 hrs and 52 mins
- Unabridged
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"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. It was under...
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Anger
- Wisdom for Cooling the Flames
- Narrated by: Ken McLeod
- Length: 5 hrs and 52 mins
- Release Date: 09-12-25
- Language: English
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₹904.00 or free with 30-day trial
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Beyond Anger: A Guide for Men
- How to Free Yourself from the Grip of Anger and Get More Out of Life
- Written by: Thomas J. Harbin
- Narrated by: Christopher Price
- Length: 9 hrs and 28 mins
- Unabridged
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Overall7
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A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with...
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Beyond Anger: A Guide for Men
- How to Free Yourself from the Grip of Anger and Get More Out of Life
- Narrated by: Christopher Price
- Length: 9 hrs and 28 mins
- Release Date: 02-08-18
- Language: English
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₹500.00 or free with 30-day trial
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Anger Management for Explosive Parents
- Super Strategies for Moms and Dads to Calm Your Temper, Understand Your Triggers, and Control Your Emotions
- Written by: Remington James
- Narrated by: James Hull
- Length: 3 hrs and 38 mins
- Unabridged
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Whether you're new to these ideas or seeking advanced methods to enhance your skills, this book will be your trusted resource. Don't miss the chance to transform your family life and become the calm, confident parent you've always envisioned.
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Anger Management for Explosive Parents
- Super Strategies for Moms and Dads to Calm Your Temper, Understand Your Triggers, and Control Your Emotions
- Narrated by: James Hull
- Length: 3 hrs and 38 mins
- Release Date: 31-12-24
- Language: English
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₹501.00 or free with 30-day trial
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Written by: Julie Catalano MSW LICSW
- Narrated by: Gabra Zackman
- Length: 3 hrs and 9 mins
- Unabridged
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As a clinical social worker and therapist specializing in anger management, Julie Catalano has seen that when women choose to address their anger management issues, they often do so with feelings of shame or regret. In The Anger Management Workbook for Women, Julie offers a five-step anger management plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn actionable strategies for managing anger now and in the future.
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Narrated by: Gabra Zackman
- Length: 3 hrs and 9 mins
- Release Date: 29-01-19
- Language: English
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₹501.00 or free with 30-day trial
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When Anger Hurts (2nd Edition)
- Quieting the Storm Within
- Written by: Matthew McKay PhD, Peter D. Rogers PhD, Judith McKay RN
- Narrated by: Emmanuel Chumaceiro
- Length: 12 hrs and 10 mins
- Unabridged
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This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.
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When Anger Hurts (2nd Edition)
- Quieting the Storm Within
- Narrated by: Emmanuel Chumaceiro
- Length: 12 hrs and 10 mins
- Release Date: 16-02-21
- Language: English
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₹703.00 or free with 30-day trial
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The Transformation of Anger
- Written by: Eknath Easwaran
- Narrated by: Eknath Easwaran
- Length: 46 mins
- Unabridged
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Overall7
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Anger is a powerful force. Easwaran inspires us to transform it into a constructive, healing friend.
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Turning anger to powerful resource of creation
- By Ram on 28-02-20
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The Transformation of Anger
- Narrated by: Eknath Easwaran
- Length: 46 mins
- Release Date: 20-11-13
- Language: English
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₹154.00 or free with 30-day trial
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The Dance of Anger
- A Woman's Guide to Changing the Pattern of Intimate Relationships
- Written by: Harriet Lerner
- Narrated by: Harriet Lerner
- Length: 3 hrs and 2 mins
- Abridged
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The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to...
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The Dance of Anger
- A Woman's Guide to Changing the Pattern of Intimate Relationships
- Narrated by: Harriet Lerner
- Length: 3 hrs and 2 mins
- Release Date: 16-12-99
- Language: English
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₹1,361.00 or free with 30-day trial
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Mom Rage
- Wenn die Wut kommt
- Written by: Frauke Arnold
- Narrated by: Heike Kogge
- Length: 5 hrs and 59 mins
- Unabridged
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Mom Rage ist kein persönliches Versagen. Es ist ein Signal. Ein Ruf nach Luft, nach Unterstützung, nach Veränderung. Dieses Buch ist für diejenigen, die das Gefühl haben, nicht genug zu sein – obwohl sie übermenschliches leisten. Und es wird Ihnen helfen, diesen Ruf zu verstehen – und ihm mit Mitgefühl, Klarheit und praktischen Werkzeugen zu begegnen.
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Mom Rage
- Wenn die Wut kommt
- Narrated by: Heike Kogge
- Length: 5 hrs and 59 mins
- Release Date: 14-11-25
- Language: german
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₹501.00 or free with 30-day trial
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Anger Management for Explosive Parents
- How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
- Written by: Grace Cohen
- Narrated by: ML De Blasi
- Length: 3 hrs and 10 mins
- Unabridged
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Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting!
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Anger Management for Explosive Parents
- How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
- Narrated by: ML De Blasi
- Length: 3 hrs and 10 mins
- Release Date: 25-06-21
- Language: English
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₹501.00 or free with 30-day trial
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How to Deal with Angry People
- 10 Strategies for Facing Anger at Home, at Work and in the Street
- Written by: Dr Ryan Martin
- Narrated by: Dr Ryan Martin
- Length: 6 hrs and 5 mins
- Unabridged
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Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that’s explored), this audiobook draws on the author's years of research and clinical practice to help listeners manage potentially explosive situations for the best possible outcomes. This audiobook reveals the psychological factors that underpin an angry personality, offers ten key strategies for dealing with angry people.
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How to Deal with Angry People
- 10 Strategies for Facing Anger at Home, at Work and in the Street
- Narrated by: Dr Ryan Martin
- Length: 6 hrs and 5 mins
- Release Date: 01-06-23
- Language: English
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₹664.00 or free with 30-day trial
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The Anger Diet: Thirty Days to Stress-Free Living
- Written by: Brenda Shoshanna
- Narrated by: Rich Grimshaw
- Length: 5 hrs and 58 mins
- Unabridged
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Road rage, school shootings, workplace violence, domestic abuse, drug addiction, and even the national obesity epidemic are manifestations of an overarching problem gripping our society: anger. Other books about anger are on the market, but this is the first and only "diet" from anger: a practical, step-by-step 30-day program designed to help listeners cleanse their lives of the toxic effects of anger. As Dr. Shoshanna points out, "It is one thing to have an intellectual understanding of what is harmful. It is something else to know how to actually get rid of anger in your life."
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What a gem
- By dd on 15-01-22
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The Anger Diet: Thirty Days to Stress-Free Living
- Narrated by: Rich Grimshaw
- Length: 5 hrs and 58 mins
- Release Date: 04-06-19
- Language: English
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₹70.00 or free with 30-day trial
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