Showing results for "blackstone" in Self-Esteem
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Written by: Rachel Goldsmith Turow PhD
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Unabridged
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Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
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It made the self love easy
- By Amazon Customer on 14-11-25
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Release Date: 01-11-22
- Language: English
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₹398.00 or free with 30-day trial
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Coming Apart
- Written by: Daphne Rose Kingma, Katherine Woodward Thomas - foreword
- Narrated by: Ann Richardson
- Length: 6 hrs and 8 mins
- Unabridged
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Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.
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Coming Apart
- Narrated by: Ann Richardson
- Length: 6 hrs and 8 mins
- Release Date: 01-11-18
- Language: English
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₹398.00 or free with 30-day trial
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Addicted to Perfect
- A Journey Out of the Grips of Adderall
- Written by: Vitale Buford
- Narrated by: Erica Sullivan
- Length: 7 hrs and 55 mins
- Unabridged
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Author Vitale Buford spent nearly three decades of her life in the web of perfection. She was praised for being an "easy child", "pretty", and "self-motivated", so that's what she tried to be. Her need for perfection and outside success was coupled with her body-image obsession. It was also a distraction from the pain of abandonment and loneliness she experienced in her childhood. When she tied her self-worth to her external success and her appearance, her addiction to perfection was born.
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Addicted to Perfect
- A Journey Out of the Grips of Adderall
- Narrated by: Erica Sullivan
- Length: 7 hrs and 55 mins
- Release Date: 28-07-20
- Language: English
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₹468.00 or free with 30-day trial
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Confused Girl
- Find Your Peace in the Chaos
- Written by: Giovanna Silvestre
- Narrated by: Giovanna Silvestre
- Length: 8 hrs and 15 mins
- Unabridged
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To all the women who feel stuck, unworthy, or lost, take heart—your confusion is a virtue! It’s the first stepping stone on your path to becoming an empowered warrior. Giovanna Silvestre, a leading lifestyle and wellness influencer and creator of the international activewear brand Confused Girl in the City, understands the turbulence of the modern world firsthand. Now, she’s here to guide women toward breaking free and confidently pursuing their dreams.
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Confused Girl
- Find Your Peace in the Chaos
- Narrated by: Giovanna Silvestre
- Length: 8 hrs and 15 mins
- Release Date: 13-05-25
- Language: English
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₹538.00 or free with 30-day trial
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Living the FreeLife
- A Step-by-Step Guide to Overcoming Bullying, Abuse, and Living the Life of Your Dreams
- Written by: Brooke DeBoer
- Narrated by: Brooke DeBoer
- Length: 5 hrs and 44 mins
- Unabridged
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Join life coach Brooke DeBoer on a transformative journey in Living the FreeLife, a book that offers compassion and insight to those seeking to overcome the scars of bullying and toxic relationships. Brooke combines heartfelt honesty with practical wisdom, sharing her own story of resilience to connect deeply with listeners who have faced similar challenges. She expertly guides you through the complexities of abuse, emphasizing its roots and effects, while highlighting the power of spiritual strength in the healing process.
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Living the FreeLife
- A Step-by-Step Guide to Overcoming Bullying, Abuse, and Living the Life of Your Dreams
- Narrated by: Brooke DeBoer
- Length: 5 hrs and 44 mins
- Release Date: 20-05-25
- Language: English
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₹468.00 or free with 30-day trial
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Goodbye, Perfect
- How to Stop Pleasing, Proving, and Pushing for Others...and Live for Yourself
- Written by: Homaira Kabir
- Narrated by: Kate Rudd
- Length: 7 hrs and 34 mins
- Unabridged
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It’s time to live for yourself. Why are so many competent women afraid to take risks and speak up in the workplace? And why do so many women feels disconnected from the success and achievements they have so rightfully earned? It’s time women understood the causes of these feelings and reclaim their power, and the key lies in optimal confidence. With empathetic explanations for why competent women are prone to self-sabotage, expert coach and leader Homaira Kabir offers a new way to reclaim your life, both professionally and personally.
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Goodbye, Perfect
- How to Stop Pleasing, Proving, and Pushing for Others...and Live for Yourself
- Narrated by: Kate Rudd
- Length: 7 hrs and 34 mins
- Release Date: 11-04-23
- Language: English
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₹398.00 or free with 30-day trial
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Letters from a Better Me
- How Becoming an Empowered Woman Transforms the World
- Written by: Rachael Wolff
- Narrated by: Kate Mulligan
- Length: 5 hrs and 38 mins
- Unabridged
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Letters from a Better Me is a transformational guide igniting the powerful woman inside us that we’ve suppressed for too long. Discover how holding onto anger, fear, hate, and separation traps us in an ongoing cycle of destruction. Now is our time to become the best versions of ourselves and have a lasting effect on the world. The journey starts with taking a trip into our own darkness. We take off our blinders and see how these attacks on our womanhood affect us on deep levels. Once we are aware, we accept what is and heal from the past.
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Letters from a Better Me
- How Becoming an Empowered Woman Transforms the World
- Narrated by: Kate Mulligan
- Length: 5 hrs and 38 mins
- Release Date: 15-02-20
- Language: English
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₹398.00 or free with 30-day trial
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How to Grow a Backbone
- 10 Strategies for Gaining Power and Influence at Work
- Written by: Susan Marshall
- Narrated by: Anna Fields
- Length: 7 hrs and 24 mins
- Unabridged
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To succeed in business today, you must be strong, smart, competitive, resilient, tenacious, and fearless. If you want to be heard at work, you must speak up. If you want to drive change, you need an action plan. If you want to keep your job in an increasingly competitive world, you must show on a daily basis how you add value to your company. In short, if you want to succeed, you need good, old-fashioned backbone.
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How to Grow a Backbone
- 10 Strategies for Gaining Power and Influence at Work
- Narrated by: Anna Fields
- Length: 7 hrs and 24 mins
- Release Date: 30-12-04
- Language: English
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₹398.00 or free with 30-day trial
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Things No One Will Tell Fat Girls
- A Handbook for Unapologetic Living
- Written by: Jes M. Baker
- Narrated by: Jes M. Baker
- Length: 7 hrs and 51 mins
- Unabridged
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Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health.
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Things No One Will Tell Fat Girls
- A Handbook for Unapologetic Living
- Narrated by: Jes M. Baker
- Length: 7 hrs and 51 mins
- Release Date: 27-10-15
- Language: English
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₹398.00 or free with 30-day trial
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Nothing Bad Between Us
- A Mennonite Missionary’s Daughter Finds Healing in Her Brokenness
- Written by: Marlena Fiol PhD
- Narrated by: Pamela Almand
- Length: 6 hrs and 57 mins
- Unabridged
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Discover a story of healing and personal transformation. Marlena’s childhood was full of contradictions. Her father was both a heroic doctor for people with leprosy and an abusive parent. Her Mennonite missionary community was both a devoted tribe and a controlling society. And Marlena longed to both be accepted in Paraguay and escape to somewhere new. In Nothing Bad Between Us, follow Marlena’s journey as she takes control of her life and learns to be her authentic self, scars and imperfections included.
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Nothing Bad Between Us
- A Mennonite Missionary’s Daughter Finds Healing in Her Brokenness
- Narrated by: Pamela Almand
- Length: 6 hrs and 57 mins
- Release Date: 17-11-20
- Language: English
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₹398.00 or free with 30-day trial
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Mythical Me
- Finding Freedom from Constant Comparison
- Written by: Richella Parham
- Narrated by: Richella J. Parham
- Length: 5 hrs and 39 mins
- Unabridged
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Do you ever find yourself stuck in the comparison trap? Speaker and author Richella Parham knows what this feels like. “I couldn’t break free from admiring one person’s achievements, someone else’s personality, another’s skills, yet another’s relationships. And don’t get me started on how I looked at other people’s appearances”, she writes. “I was haunted by the admirable attributes of other people, certain that I could never match their worthiness.”
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Mythical Me
- Finding Freedom from Constant Comparison
- Narrated by: Richella J. Parham
- Length: 5 hrs and 39 mins
- Release Date: 22-10-19
- Language: English
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₹398.00 or free with 30-day trial
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Happy Healthy You
- Written by: KJ Landis BS Ed CPT CFT
- Narrated by: Ann Richardson
- Length: 7 hrs and 40 mins
- Unabridged
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We are all so busy nowadays, and tackling all those to-do lists can leave us drained, worn down, and lacking energy. When you take a deeper look inside, you will also discover patterns, old habits, and past events blocking self-growth. Life coach extraordinaire, KJ Landis, helps identify how, why, and where we got stuck in the first place, and how we can utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves.
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Happy Healthy You
- Narrated by: Ann Richardson
- Length: 7 hrs and 40 mins
- Release Date: 05-06-18
- Language: English
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₹468.00 or free with 30-day trial
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- Written by: Dr. Chris Cortman, Dr. Joseph Walden
- Narrated by: Jack de Golia
- Length: 7 hrs and 50 mins
- Unabridged
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Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own. Keep Pain in the Past explains a process that allows you to do most, if not all, of the recovery on your own. It will teach you the critical skill of treating psychological wounds and help you identify and face this pain and find closure on your own. Use Dr. Chris Cortman's easy-to-master method to remember, feel, express, release, and reframe the trauma that has been haunting you for years.
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Insufferable ego of the author dispersed with useful info
- By Laxshmi Narayanan Raman on 13-09-24
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- Narrated by: Jack de Golia
- Length: 7 hrs and 50 mins
- Release Date: 15-10-18
- Language: English
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₹468.00 or free with 30-day trial
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Living Full
- Winning My Battles with Eating Disorders
- Written by: Danielle Sherman-Lazar
- Narrated by: Gabra Zackman
- Length: 6 hrs and 55 mins
- Unabridged
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Imagine waking in a hospital bed to find your frail pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. You just had a seizure precipitated by your chronic struggle with unacknowledged eating disorders (ED). Living Full is author Danielle Sherman-Lazar's story. Filled with pop culture references, humor, and delivered with raw honesty about the escalating and dangerous behaviors of a person acting out the mental illness of ED, Living Full chronicles Danielle Sherman-Lazar's step-by-step descent into the nightmare that is full-blown ED.
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Living Full
- Winning My Battles with Eating Disorders
- Narrated by: Gabra Zackman
- Length: 6 hrs and 55 mins
- Release Date: 15-02-19
- Language: English
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₹468.00 or free with 30-day trial
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Written by: Dr. Helen Odessky
- Narrated by: Donna Postel
- Length: 4 hrs and 14 mins
- Unabridged
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We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Narrated by: Donna Postel
- Length: 4 hrs and 14 mins
- Release Date: 12-06-18
- Language: English
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₹398.00 or free with 30-day trial
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What Would You Do If You Knew You Could Not Fail?
- How to Transform Fear into Courage
- Written by: Nina Lesowitz, Mary Beth Sammons
- Narrated by: Meredith Mitchell
- Length: 5 hrs and 58 mins
- Unabridged
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"What would you do if you knew you could not fail?" These words, attributed to First Lady Eleanor Roosevelt, have inspired tens of millions to face their fears and dare to follow their hearts. This can-do compendium is a veritable tool kit for transforming listeners from reticent to role model.... From the authors of Living Life as a Thank You, this volume presents true stories of ordinary people with extraordinary fortitude.
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What Would You Do If You Knew You Could Not Fail?
- How to Transform Fear into Courage
- Narrated by: Meredith Mitchell
- Length: 5 hrs and 58 mins
- Release Date: 14-01-14
- Language: English
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₹468.00 or free with 30-day trial
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Starving in Search of Me
- Written by: Marissa LaRocca
- Narrated by: Emily Woo Zeller
- Length: 3 hrs and 53 mins
- Unabridged
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This confessional self-help guide explores the complex emotional truth of what it’s like when food, weight, and body image take priority over every other human impulse or action. Activist author Marissa LaRocca’s revelatory tale includes her struggle with her secrets, including sexuality, and how she emerged as an outspoken advocate for gay rights and women’s health issues.
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Starving in Search of Me
- Narrated by: Emily Woo Zeller
- Length: 3 hrs and 53 mins
- Release Date: 01-02-18
- Language: English
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₹468.00 or free with 30-day trial
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Never
- A Book of Daily Don'ts for Personal Happiness and Success
- Written by: Michael Levine
- Narrated by: Pam Ward, Tom Weiner, Grover Gardner
- Length: 35 mins
- Unabridged
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In this deceptively simple yet powerful book, noted author and media expert Michael Levine lays out hundreds of simple admonitions that, when followed, add up to an excellent guide for a happy and successful life. Instead of telling us what to do, Never tells us what not to do in many aspects of life.
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Never
- A Book of Daily Don'ts for Personal Happiness and Success
- Narrated by: Pam Ward, Tom Weiner, Grover Gardner
- Length: 35 mins
- Release Date: 28-01-08
- Language: English
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₹163.00 or free with 30-day trial
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