Showing titles in Health & Wellness
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Stolen Focus
- Why You Can't Pay Attention
- Written by: Johann Hari
- Narrated by: Johann Hari
- Length: 10 hrs and 13 mins
- Unabridged
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Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back? For Stolen Focus, internationally best-selling author Johann Hari went on a three-year journey to uncover the reasons why our teenagers now focus on one task for only 65 seconds, and why office workers on average manage only three minutes. He interviewed the leading experts in the world on attention and learned that everything we think about this subject is wrong.
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Lots of insights
- By Anonymous User on 05-09-23
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Stolen Focus
- Why You Can't Pay Attention
- Narrated by: Johann Hari
- Length: 10 hrs and 13 mins
- Release Date: 06-01-22
- Language: English
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Regular price: ₹683.00 or 1 Credit
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Allen Carr's Stop Smoking Now
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 4 hrs and 53 mins
- Unabridged
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Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes.
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I'm a non smoker
- By Risob on 26-05-23
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Allen Carr's Stop Smoking Now
- Narrated by: Richard Mitchley
- Length: 4 hrs and 53 mins
- Release Date: 20-12-12
- Language: English
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Regular price: ₹569.00 or 1 Credit
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- Written by: Jack Canfield, Amy Newmark, Mark Victor Hansen,
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Unabridged
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The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.
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Good but not so great
- By Vijay on 06-05-23
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Release Date: 12-11-13
- Language: English
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Regular price: ₹668.00 or 1 Credit
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The Day I Became a Runner
- A Women's History of India Through the Lens of Sport
- Written by: Sohini Chattopadhyay
- Narrated by: Shivani Vakil Savant
- Length: 13 hrs and 27 mins
- Unabridged
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The Day I Became a Runner starts from a striking premise—that, since running is a solitary activity conducted in the public sphere, women who take up this sport pose a more direct challenge to patriarchy than those who play sports such as badminton, cricket and tennis. To support this thesis, award-winning journalist Sohini Chattopadhyay presents the compelling stories of eight athletes spanning the entire history of independent India and involving women from a wide range of social and geographical backgrounds.
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The Day I Became a Runner
- A Women's History of India Through the Lens of Sport
- Narrated by: Shivani Vakil Savant
- Length: 13 hrs and 27 mins
- Release Date: 30-11-23
- Language: English
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Regular price: ₹1,800.00 or 1 Credit
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Peak Performance
- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- Written by: Brad Stulberg, Steve Magness
- Narrated by: Christopher Lane
- Length: 6 hrs and 34 mins
- Unabridged
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The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking.
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Structured well
- By Nish Reval on 16-01-24
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Peak Performance
- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- Narrated by: Christopher Lane
- Length: 6 hrs and 34 mins
- Release Date: 06-06-17
- Language: English
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Regular price: ₹844.00 or 1 Credit
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The Big Stick
- Collected and Applied Wisdom from the Teachings of Dr. Robert Glover
- Written by: Tony Endelman, Dr. Robert Glover
- Narrated by: Todd McLaren
- Length: 14 hrs and 12 mins
- Unabridged
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The Big Stick is truly a man's guide to (almost) everything, from dating and relationships to career success and happiness. You'll learn how to: overcome Nice Guy Syndrome; become more attractive; develop interpersonal skills; live with integrity; improve your dating skills; navigate relationships and marriage; heal sexual shame; overcome heartbreak; deal with infidelity; discover your passions and purpose; experience more joy; and so much more.
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The Big Stick
- Collected and Applied Wisdom from the Teachings of Dr. Robert Glover
- Narrated by: Todd McLaren
- Length: 14 hrs and 12 mins
- Release Date: 16-01-24
- Language: English
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Regular price: ₹703.00 or 1 Credit
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Irresistible
- Why We Can't Stop Checking, Scrolling, Clicking and Watching
- Written by: Adam Alter
- Narrated by: Adam Alter
- Length: 8 hrs and 17 mins
- Unabridged
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How many times have you checked your phone today? Why are messaging apps, email and social media so hard to resist? How come we always end up watching another episode? In recent years, media and technology have perfected the lucrative art of gaining and holding our attention. This extraordinary feat has changed the behaviour of billions of people, and especially the young: by current medical standards, we are experiencing an unprecedented global pandemic of addiction.
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It doesn't stick to its real objective
- By Anonymous User on 25-06-23
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Irresistible
- Why We Can't Stop Checking, Scrolling, Clicking and Watching
- Narrated by: Adam Alter
- Length: 8 hrs and 17 mins
- Release Date: 02-03-17
- Language: English
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Regular price: ₹683.00 or 1 Credit
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Originals
- How Non-Conformists Change the World
- Written by: Adam Grant, Sheryl Sandberg - foreword
- Narrated by: Fred Sanders
- Length: 10 hrs and 1 min
- Unabridged
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The New York Times best-selling author examines how people can drive creative, moral and organisational progress - and how leaders can encourage originality in their organisations. How can we originate new ideas, policies and practices without risking it all? Adam Grant shows how to improve the world by championing novel ideas and values that go against the grain, battling conformity and bucking outdated traditions.
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An honest attempt - But don’t read it as prescriptive
- By Maneet on 03-12-20
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Originals
- How Non-Conformists Change the World
- Narrated by: Fred Sanders
- Length: 10 hrs and 1 min
- Release Date: 23-06-16
- Language: English
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Regular price: ₹820.00 or 1 Credit
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- Written by: Michael Greger
- Narrated by: Michael Greger
- Length: 27 hrs and 57 mins
- Unabridged
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What if diet could regulate every one of the most promising strategies for combating the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts.org, found when he dove into the top peer-reviewed anti-aging medical research. It turns out we don’t need Big Pharma to keep us feeling young – we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life.
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good research
- By Vidyut on 26-01-24
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- Narrated by: Michael Greger
- Length: 27 hrs and 57 mins
- Release Date: 07-12-23
- Language: English
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Regular price: ₹323.00 or 1 Credit
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Catalyst
- Written by: Chandramouli Venkatesan
- Narrated by: Vishal Menon
- Length: 5 hrs and 46 mins
- Unabridged
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A good job, hard work, IQ, EQ, good communication skills - these are all ingredients for a successful life. The presence of these elements alone, however, does not guarantee success. To convert them into long-term success, you need certain stimuli which precipitate or accelerate your growth. This robustly effective book identifies the various catalysts that you can cultivate and how you can leverage them to propel yourself in your work and life.
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excellent content on thoughtful leadership development
- By Swarup Acharjee on 26-03-24
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Catalyst
- Narrated by: Vishal Menon
- Length: 5 hrs and 46 mins
- Release Date: 05-12-18
- Language: English
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Regular price: ₹703.00 or 1 Credit
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The Parasitic Mind
- How Infectious Ideas Are Killing Common Sense
- Written by: Gad Saad
- Narrated by: Jim Meskimen
- Length: 7 hrs and 36 mins
- Unabridged
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Serving as a powerful follow-up to Jordan Peterson’s book 12 Rules for Life, Dr. Gad Saad unpacks what is really happening in progressive safe zones, why we need to be paying more attention to these trends, and what we must do to stop the spread of dangerous thinking. A professor at Concordia University who has witnessed this troubling epidemic firsthand, Dr. Saad dissects a multitude of these concerning forces (corrupt thought patterns, belief systems, attitudes, etc.) that have given rise to a stifling political correctness in our society.
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Fantastic book
- By Kushal on 18-10-20
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The Parasitic Mind
- How Infectious Ideas Are Killing Common Sense
- Narrated by: Jim Meskimen
- Length: 7 hrs and 36 mins
- Release Date: 06-10-20
- Language: English
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Regular price: ₹702.00 or 1 Credit
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Creative Visualization - The Complete Book
- Use the Power of Your Imagination to Create What You Want in Your Life
- Written by: Shakti Gawain
- Narrated by: Shakti Gawain
- Length: 3 hrs
- Unabridged
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Use the power of your imagination to help create what you want in life! This best selling guide will teach you simple and practical techniques for changing negative habit patterns, improving your self-esteem, reaching career goals, developing your creativity, and much more. Techniques include deep relaxation, asking for guidance, and visualizing goals. Create an inner sanctuary and open up the natural centers of your body - and use your mental imagery to achieve positive changes in your life.
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Amazing Mind Changer
- By Rahul sakunia on 01-04-23
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Creative Visualization - The Complete Book
- Use the Power of Your Imagination to Create What You Want in Your Life
- Narrated by: Shakti Gawain
- Length: 3 hrs
- Release Date: 16-12-99
- Language: English
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Regular price: ₹515.00 or 1 Credit
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- Written by: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Unabridged
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Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Release Date: 15-05-22
- Language: English
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Regular price: ₹759.00 or 1 Credit
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How to Starve Cancer
- ...And Then Kill It with Ferroptosis
- Written by: Jane McLelland
- Narrated by: Nano Nagle
- Length: 11 hrs and 47 mins
- Unabridged
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After being given a terminal diagnosis with only a few weeks to live, Jane McLelland dug up research, some decades old, in her quest to survive. Rather than aiming to cure cancer, which in many cases is unachievable, Jane's approach was to stop it growing. Remarkably, her approach not only stopped it growing, it disappeared altogether. There are now clinics following her protocol, achieving remarkable successes.
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How to Starve Cancer
- ...And Then Kill It with Ferroptosis
- Narrated by: Nano Nagle
- Length: 11 hrs and 47 mins
- Release Date: 02-03-23
- Language: English
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Regular price: ₹1,641.00 or 1 Credit
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Option B
- Facing Adversity, Building Resilience, and Finding Joy
- Written by: Sheryl Sandberg, Adam Grant
- Narrated by: Ms Elisa Donovan
- Length: 6 hrs and 14 mins
- Unabridged
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After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. 'I was in "the void,"' she writes, 'a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.' Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.
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grief and how to deal with it
- By Anonymous User on 31-03-23
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Option B
- Facing Adversity, Building Resilience, and Finding Joy
- Narrated by: Ms Elisa Donovan
- Length: 6 hrs and 14 mins
- Release Date: 24-04-17
- Language: English
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Regular price: ₹683.00 or 1 Credit
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Training the Mind, Healing the Body
- A Complete Course for Holistic Health and Well Being
- Written by: David Simon, Deepak Chopra
- Narrated by: Dr. Deepak Chopra
- Length: 14 hrs and 13 mins
- Original Recording
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Over the past ten years, mind-body medicine has been revolutionizing the way we think about our health. Millions of people are discovering that their thoughts, their feelings, and their physical well-being are intimately connected - and this is transforming the way we eat, exercise, work, and even relate to one another.
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best books on healing
- By Anonymous User on 11-12-21
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Training the Mind, Healing the Body
- A Complete Course for Holistic Health and Well Being
- Narrated by: Dr. Deepak Chopra
- Series: Nightingale-Conant: Mind & Body
- Length: 14 hrs and 13 mins
- Release Date: 14-10-14
- Language: English
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Regular price: ₹2,008.00 or 1 Credit
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How to Change Your Mind
- Written by: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 35 mins
- Unabridged
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When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as offer relief to addicts and the mentally ill. But in the 1960s, with the vicious backlash against the counter-culture, all further research was banned. In recent years, however, work has quietly begun again on the amazing potential of LSD, psilocybin and DMT. Could these drugs in fact improve the lives of many people?
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Psychedelics not just Demystified - but glorified
- By Sandeep Bedi on 27-09-21
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How to Change Your Mind
- Narrated by: Michael Pollan
- Length: 13 hrs and 35 mins
- Release Date: 17-05-18
- Language: English
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Regular price: ₹820.00 or 1 Credit
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Brain Rules for Baby (Updated and Expanded)
- How to Raise a Smart and Happy Child from Zero to Five
- Written by: John Medina
- Narrated by: John Medina
- Length: 9 hrs and 26 mins
- Unabridged
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In Brain Rules for Baby, Dr. John Medina shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice.
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Exhaustive read
- By Placeholder on 17-05-20
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Brain Rules for Baby (Updated and Expanded)
- How to Raise a Smart and Happy Child from Zero to Five
- Narrated by: John Medina
- Length: 9 hrs and 26 mins
- Release Date: 02-09-14
- Language: English
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Working with Emotional Intelligence
- Written by: Daniel Goleman
- Narrated by: Daniel Goleman
- Length: 3 hrs and 24 mins
- Abridged
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Do you work for an emotionally intelligent organization? In his best seller Emotional Intelligence, Daniel Goleman, Ph.D. mapped the territory where emotional intelligence meets I.Q. - where we apply what we know to how we live. In Working with Emotional Intelligence, Dr. Goleman shows why emotional intelligence has become the new yardstick of success for CEOs and junior hires alike. Also, in unabridged.
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Working with Emotional Intelligence
- Narrated by: Daniel Goleman
- Length: 3 hrs and 24 mins
- Release Date: 23-05-01
- Language: English
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How We Learn
- The New Science of Education and the Brain
- Written by: Stanislas Dehaene
- Narrated by: Kaleo Griffith
- Length: 10 hrs and 1 min
- Unabridged
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In today's technological society, with an unprecedented amount of information at our fingertips, learning plays a more central role than ever. In How We Learn, Stanislas Dehaene decodes its biological mechanisms, delving into the neuronal, synaptic and molecular processes taking place in the brain. He explains why youth is such a sensitive period, during which brain plasticity is maximal, but also assures us that our abilities continue into adulthood, and that we can enhance our learning and memory at any age.
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An Eye Opener
- By Kamal Kishoore on 31-05-21
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How We Learn
- The New Science of Education and the Brain
- Narrated by: Kaleo Griffith
- Length: 10 hrs and 1 min
- Release Date: 28-01-20
- Language: English
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Regular price: ₹888.00 or 1 Credit
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