Showing results by publisher "Audible Studios" in Health & Wellness
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Written by: Tulku Thondup, Daniel Goleman - foreword
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Unabridged
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Overall30
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Performance24
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Story24
This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.
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good
- By Neha Kiran Durugkar on 03-01-25
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Release Date: 09-12-14
- Language: English
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₹655.38 or free with 30-day trial
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The Gift of Not Belonging
- Written by: Rami Kaminski
- Narrated by: Neil Hellegers
- Length: 4 hrs and 34 mins
- Unabridged
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Overall0
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Performance0
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Story0
The first book to explore the distinct personality style of the otrovert ― someone who lacks the communal impulse and does not fit in with any social group, regardless of its members ― and to reveal all the advantages of being an otrovert and how otroverts contribute to the world. If you were the kid who never wanted to go to summer camp, if you prefer spending time with friends one-on-one than going to parties, and if you often engage in acts of silent rebellion against group norms and traditions, you are very likely an otrovert.
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The Gift of Not Belonging
- Narrated by: Neil Hellegers
- Length: 4 hrs and 34 mins
- Release Date: 30-04-26
- Language: English
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₹569.00 or free with 30-day trial
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Women and the Weight Loss Tamasha
- Written by: Rujuta Diwekar
- Narrated by: Rujuta Diwekar, Kareena Kapoor
- Length: 11 hrs and 38 mins
- Unabridged
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Overall86
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Performance70
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Story70
The nutritionist who taught us that simply eating (pun intended) is the key to a fab body is back with a comprehensive book on women, food and everything in between. From puberty to marriage, from pregnancy to menopause, Rujuta explains in detail the changes women go through (and, God knows, as Indian women, we go through way beyond those just hormonal - husband, in-laws, children, career, etc) and how what we do (or don't) during these phases affects our overall well-being.
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Fantastically informative and entertaining
- By Pragya Singhal on 22-02-19
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Women and the Weight Loss Tamasha
- Narrated by: Rujuta Diwekar, Kareena Kapoor
- Length: 11 hrs and 38 mins
- Release Date: 20-06-17
- Language: English
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₹546.23 or free with 30-day trial
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ROZ KE MANTRA Om Swami ke saath
- ROZ KE MANTRA Om Swami ke saath
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Beyond Mars and Venus
- Relationship Skills for Today's Complex World
- Written by: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 44 mins
- Unabridged
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Overall12
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Performance9
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Story9
As the roles of men and women evolve, relationships must evolve as well. To meet our new needs, we require a new kind of relationship.
In Beyond Mars and Venus, Gray takes the Mars-Venus framework to the next level, helping listeners to grow together in love. Through real-life examples and simple exercises, Beyond Mars and Venus shows you how to bring you and your partner closer than ever before.
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Knowledgeable one
- By Aakanksha Deshpande on 16-05-25
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Beyond Mars and Venus
- Relationship Skills for Today's Complex World
- Narrated by: John Gray
- Series: Mars and Venus
- Length: 9 hrs and 44 mins
- Release Date: 14-03-17
- Language: English
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₹671.06 or free with 30-day trial
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Complete Book of Yoga
- Written by: Swami Vivekananda
- Narrated by: Shivam Vig
- Length: 28 hrs and 16 mins
- Unabridged
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Overall50
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Performance44
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Story44
"All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century.
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must read
- By ravi on 22-04-26
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Complete Book of Yoga
- Narrated by: Shivam Vig
- Length: 28 hrs and 16 mins
- Release Date: 26-10-22
- Language: English
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₹869.45 or free with 30-day trial
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The Five Elements of Effective Thinking
- Written by: Edward B. Burger, Michael Starbird
- Narrated by: Brian Troxell
- Length: 3 hrs and 9 mins
- Unabridged
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Overall42
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Performance32
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Story31
The 5 Elements of Effective Thinking presents practical, lively, and inspiring ways for you to become more successful through better thinking. The idea is simple: You can learn how to think far better by adopting specific strategies. Brilliant people aren't a special breed--they just use their minds differently.
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Most important book about thinking
- By Placeholder on 16-07-19
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The Five Elements of Effective Thinking
- Narrated by: Brian Troxell
- Length: 3 hrs and 9 mins
- Release Date: 19-09-12
- Language: English
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₹378.16 or free with 30-day trial
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Ten Drugs
- How Plants, Powders, and Pills Have Shaped the History of Medicine
- Written by: Thomas Hager
- Narrated by: Angelo Di Loreto
- Length: 8 hrs and 39 mins
- Unabridged
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Overall38
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Performance35
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Story33
Beginning with opium, the “joy plant,” which has been used for 10,000 years, Thomas Hager tells a captivating story of medicine. His subjects include the largely forgotten female pioneer who introduced smallpox inoculation to Britain, the infamous knockout drops, the first antibiotic, which saved countless lives, the first antipsychotic, which helped empty public mental hospitals, Viagra, statins, and the new frontier of monoclonal antibodies. This is a deep, wide-ranging, and wildly entertaining book.
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The storytelling
- By Saurabh Kumar Singh on 31-01-26
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Ten Drugs
- How Plants, Powders, and Pills Have Shaped the History of Medicine
- Narrated by: Angelo Di Loreto
- Length: 8 hrs and 39 mins
- Release Date: 05-03-19
- Language: English
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₹671.06 or free with 30-day trial
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- Written by: Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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Overall469
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Performance391
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Story390
We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly enjoyable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes
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LONG STORY SHORT
- By Gopi on 07-04-20
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Release Date: 16-11-17
- Language: English
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₹671.06 or free with 30-day trial
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Sunny Days
- Sunil Gavaskar's Own Story
- Written by: Sunil Gavaskar
- Narrated by: Avinash Kumar Singh
- Length: 9 hrs and 42 mins
- Unabridged
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Overall25
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Performance22
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Story22
Sunny Days is the fascinating record of the growth of India's greatest batsman, one whose astonishing feats on the cricket field have had innumerable records rewritten and yet more difficult targets set. How did Sunil Manohar Gavaskar begin, and what were the early days like? It is not merely out of curiosity that one may ask the question; the knowledge of the shaping up of the process of greatness is essential for a true understanding of the greatness. Before we can ask the Little Master to tell us about the dizzying heights of his career, we need to know the beginning. And Sunny Days is all about it.
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honesty
- By Anonymous User on 04-12-24
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Sunny Days
- Sunil Gavaskar's Own Story
- Narrated by: Avinash Kumar Singh
- Length: 9 hrs and 42 mins
- Release Date: 10-05-18
- Language: English
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₹284.00 Regular price:
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Think and Grow Rich (Tamil Edition)
- Written by: Napoleon Hill
- Narrated by: Veera
- Length: 9 hrs and 21 mins
- Unabridged
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Overall16
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Performance16
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Story16
Since its first publication in 1937, Think and Grow Rich has been considered the best self-help book in the world. A bible for people seeking riches and prosperity, this book draws on the life stories of the wealthiest and most successful people of all time. Through this book Napoleon Hill will teach you what to do, and how to do it, to achieve lasting and unprecedented success.
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super
- By rajkumar on 26-01-24
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Think and Grow Rich (Tamil Edition)
- Narrated by: Veera
- Length: 9 hrs and 21 mins
- Release Date: 18-12-23
- Language: Tamil
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₹671.06 or free with 30-day trial
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The Wellness Sense
- A Practical Guide to Your Physical and Emotional Health Based on Ayurvedic and Yogic Wisdom
- Written by: Om Swami
- Narrated by: Om Swami
- Length: 6 hrs and 10 mins
- Unabridged
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Overall144
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Performance125
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Story124
Expounding on the esoteric aspects of the ancient wisdom, in simple terms, this book shows you how to take care of yourself better and how to lead a healthier life in our present world - a world where we have all the comforts yet we are restless. We have organic breakfast on the table but no time to eat it; we've the comfiest mattress but little sleep. The key to wholesome living and your well-being is entirely in your hands. This book is a must-listen for those who are serious about their health.
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Excellent Book
- By Uttam Kumar on 13-07-20
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The Wellness Sense
- A Practical Guide to Your Physical and Emotional Health Based on Ayurvedic and Yogic Wisdom
- Narrated by: Om Swami
- Length: 6 hrs and 10 mins
- Release Date: 26-02-20
- Language: English
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₹1,312.00 or free with 30-day trial
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The Four Foundations of Mindfulness in Plain English
- Written by: Bhante Henepola Gunaratana
- Narrated by: Peter Wickham
- Length: 5 hrs and 22 mins
- Unabridged
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Overall19
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Performance16
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Story16
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
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awsome
- By Priyanka s. on 16-02-22
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The Four Foundations of Mindfulness in Plain English
- Narrated by: Peter Wickham
- Series: Mindfulness in Plain English, Book 0
- Length: 5 hrs and 22 mins
- Release Date: 14-04-16
- Language: English
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₹504.38 or free with 30-day trial
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The Arts of Seduction
- Written by: Seema Anand
- Narrated by: Swasti Shree Sharma
- Length: 7 hrs and 27 mins
- Unabridged
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Overall108
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Performance83
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Story82
The Arts of Seduction is a guide to having great sex in the 21st century. It seeks to make what has been largely reduced to an act of instant gratification a rather more pleasurable experience. Drawing inspiration from the Kama Sutra, whose groundbreaking attitudes towards sex remain relevant thousands of years after it was first composed, the book delves into numerous techniques and refinements that elevate sex to an altogether different level.
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Good, could be Best
- By Manish Kumar on 10-12-20
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The Arts of Seduction
- Narrated by: Swasti Shree Sharma
- Length: 7 hrs and 27 mins
- Release Date: 10-12-18
- Language: English
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₹671.06 or free with 30-day trial
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What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Tamil Edition)
- Written by: Ray D. Strand, Mr. A. Abdul Rahman - translator
- Narrated by: Sunandhan Subramaniam
- Length: 10 hrs and 5 mins
- Unabridged
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Overall3
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Performance3
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Story3
This book demonstrates how the power of nutritional medicine can enhance your health and also play a critical role in repairing the damage caused by illnesses such as diabetes, cancer, etc. Shows simple steps you can take to protect your health by taking simple nutritional supplements.
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What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Tamil Edition)
- Narrated by: Sunandhan Subramaniam
- Length: 10 hrs and 5 mins
- Release Date: 04-11-22
- Language: Tamil
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₹674.18 or free with 30-day trial
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13 Kaam Jo Samajhdar Log Nahi Karte (Hindi Edition)
- Written by: Amy Morin
- Narrated by: Pratibha Tiku Sharma
- Length: 8 hrs and 18 mins
- Unabridged
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Overall37
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Performance33
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Story33
This book helps us identify 13 common habits that hold us back in life and talks about how to avoid them by using strength, adopting change, facing our fears and training our minds. While regular physical exercise helps to strengthen our body, there are things we can do that help us strengthen our mind. Capitalizing on her years of experience as a counselor, psychiatrist Amy Morin talks about what pitfalls one shouldn’t succumb to such as self-pity and resentment.
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must read book for happy and meaningful life.
- By Dr Ekta Trivedi on 01-07-21
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13 Kaam Jo Samajhdar Log Nahi Karte (Hindi Edition)
- Narrated by: Pratibha Tiku Sharma
- Length: 8 hrs and 18 mins
- Release Date: 10-04-19
- Language: Hindi
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₹284.00 or free with 30-day trial
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Written by: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Overall30
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Performance28
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Story28
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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A must listen
- By Sankar on 14-01-24
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Release Date: 09-12-14
- Language: English
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₹671.06 or free with 30-day trial
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Dont Lose Out, Work Out!
- Written by: Rujuta Diwekar
- Narrated by: Farah Bala
- Length: 7 hrs and 54 mins
- Unabridged
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Overall99
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Performance84
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Story84
Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science which has the potential to combat all lifestyle disorders, including diabetes and obesity, way better than any drug. Strength training, cardio and yoga get a detailed chapter each along with their pre- and postworkout meals, an often neglected but crucial aspect.
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MOTIVATING....
- By Sandeep on 05-02-21
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Dont Lose Out, Work Out!
- Narrated by: Farah Bala
- Length: 7 hrs and 54 mins
- Release Date: 01-01-17
- Language: English
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₹546.23 or free with 30-day trial
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Mindfulness in Plain English
- Written by: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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Overall160
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Performance137
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Story136
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
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helpful to all . worth reading and practicing .
- By Amazon Customer on 27-04-20
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Mindfulness in Plain English
- Narrated by: Edoardo Ballerini
- Series: Mindfulness in Plain English, Book 1
- Length: 6 hrs and 12 mins
- Release Date: 24-05-16
- Language: English
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₹655.38 or free with 30-day trial
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The Man's Guide to Women
- Scientifically Proven Secrets from the "Love Lab" About What Women Really Want
- Written by: John Gottman, Julie Schwartz Gottman, Douglas Abrams,
- Narrated by: Eric Michael Summerer
- Length: 5 hrs and 28 mins
- Unabridged
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Overall80
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Performance64
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Story62
The Man's Guide to Women offers the science-based answers to the question: What do women really want in men? The book explains the hallmarks of manhood that most women find attractive and helps men hone those skills to be the men women desire.
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I'm keeping it!
- By Neelesh P. on 23-02-21
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The Man's Guide to Women
- Scientifically Proven Secrets from the "Love Lab" About What Women Really Want
- Narrated by: Eric Michael Summerer
- Length: 5 hrs and 28 mins
- Release Date: 02-02-16
- Language: English
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₹504.38 or free with 30-day trial
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