Showing results by publisher "Penguin Audio" in Self-Help
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Anxiously Attached
- Becoming More Secure in Life and Love
- Written by: Jessica Baum
- Narrated by: Jessica Baum
- Length: 9 hrs and 27 mins
- Unabridged
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Overall6
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Performance5
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Story5
Expert psychotherapist and couples' counsellor Jessica Baum has over 10 years' experience helping her clients discover the mutually supportive relationships they deserve. In Anxiously Attached, she shares the groundbreaking research and practical tools you need to understand your core attachment patterns and form healthier and more fulfilling relationships.
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Very deep thoughts Easily Understanding
- By Bevin K C on 30-06-25
Preview -
Anxiously Attached
- Becoming More Secure in Life and Love
- Narrated by: Jessica Baum
- Length: 9 hrs and 27 mins
- Release Date: 16-06-22
- Language: English
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₹671.06 or free with 30-day trial
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How to Fight
- A Mindful Buddhist Guide
- Written by: Thích Nhất Hạnh
- Narrated by: John Sackville
- Length: 1 hr and 32 mins
- Unabridged
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Overall15
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Performance14
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Story14
Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free. How to Fight is a guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.
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Masterclass in remaining calm
- By Anuradha on 02-05-24
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How to Fight
- A Mindful Buddhist Guide
- Narrated by: John Sackville
- Length: 1 hr and 32 mins
- Release Date: 18-07-19
- Language: English
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₹347.56 or free with 30-day trial
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Time Wise
- Written by: Amantha Imber
- Narrated by: Amantha Imber
- Length: 7 hrs and 55 mins
- Unabridged
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Overall1
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Performance1
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Story1
High achievers definitely approach their workday differently. This book gives access to the secrets and strategies they've found for making things work. Time Wise goes deeper and unveils some of the more counterintuitive but effective methods that boost your productivity. Some of the high achievers featured, along with their personal strategies, include Adam Alter setting systems instead of goals, Rita McGrath who consults her own personal board of directors, Jake Knapp who focuses on the one important thing of the day and Oliver Burkeman's approach to beating the to-do list.
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Time Wise
- Narrated by: Amantha Imber
- Length: 7 hrs and 55 mins
- Release Date: 06-10-22
- Language: English
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₹671.06 or free with 30-day trial
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Decisive
- How to Make Better Choices in Life and Work
- Written by: Chip Heath, Dan Heath
- Narrated by: Kaleo Griffith
- Length: 9 hrs and 9 mins
- Unabridged
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Overall44
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Performance38
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Story38
In Decisive, Chip and Dan Heath draw on decades of psychological research to explain why we so often get it very badly wrong - why our supposedly rational brains are frequently tripped up by powerful biases and wishful thinking. At the same time they demonstrate how relatively easy it is to avoid the pitfalls and find the best answers, offering four simple principles that we can all learn and follow. In the process, they show why it is that experts frequently make mistakes.
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What’s Missing is : Conclusive points for better decision Making
- By Dr.Rohan sp on 24-07-24
Preview -
Decisive
- How to Make Better Choices in Life and Work
- Narrated by: Kaleo Griffith
- Length: 9 hrs and 9 mins
- Release Date: 02-01-20
- Language: English
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₹671.06 or free with 30-day trial
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How to Know a Person
- The Art of Seeing Others Deeply and Being Deeply Seen
- Written by: David Brooks
- Narrated by: David Brooks
- Length: 7 hrs and 27 mins
- Unabridged
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Overall31
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Performance30
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Story30
If you are going to care for someone, you must first understand them. If you're going to hire, marry, or befriend someone, you have to be able to see them. And yet we humans don't do this well. All around us are people who feel invisible, unseen, misunderstood. In How to Know a Person, Brooks sets out to help us to do better, posing questions that are essential for all of us. If you want to know a person, what kind of attention should you cast on them? What kind of conversations should you have? What parts of a person's story should you pay attention to?
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Good Content, but complex writing
- By Pritha Chakravarti on 28-02-25
Preview -
How to Know a Person
- The Art of Seeing Others Deeply and Being Deeply Seen
- Narrated by: David Brooks
- Length: 7 hrs and 27 mins
- Release Date: 24-10-23
- Language: English
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₹671.06 or free with 30-day trial
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The Four Agreements
- A Practical Guide to Personal Freedom
- Written by: Don Miguel Ruiz, Janet Mills
- Narrated by: Peter Coyote
- Length: 2 hrs and 31 mins
- Unabridged
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Overall574
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Performance475
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Story475
The incredible New York Times and international bestselling guide to true happiness. “This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.”—Oprah Winfrey In The Four Agreements, a perennial bestseller published in...
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superb...a great book indeed,simple yet profound!.
- By Rohit Bhosale on 30-03-19
Preview -
The Four Agreements
- A Practical Guide to Personal Freedom
- Narrated by: Peter Coyote
- Length: 2 hrs and 31 mins
- Release Date: 06-01-26
- Language: English
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₹377.18 or free with 30-day trial
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Why Does He Do That?
- Inside the Minds of Angry and Controlling Men
- Written by: Lundy Bancroft
- Narrated by: Sean Patrick Hopkins, Beth Hicks, Vas Eli
- Length: 14 hrs and 21 mins
- Unabridged
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Overall0
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Performance0
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Story0
In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves...
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Why Does He Do That?
- Inside the Minds of Angry and Controlling Men
- Narrated by: Sean Patrick Hopkins, Beth Hicks, Vas Eli
- Length: 14 hrs and 21 mins
- Release Date: 17-03-26
- Language: English
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₹833.60 or free with 30-day trial
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The Algebra of Happiness
- The Pursuit of Success, Love and What It All Means
- Written by: Scott Galloway
- Narrated by: Scott Galloway
- Length: 3 hrs and 35 mins
- Unabridged
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Overall37
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Performance31
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Story30
As Scott Galloway puts it, by the time you hit your mid-20s sh*t gets real. Life becomes stressful. Even the smart, the hardworking and the elite can feel lost in a chaotic, noisy and unpredictable world. As a professor at New York University's Stern School of Business, the debate in Galloway's MBA class often veers away from business strategy to the challenging issue of life strategies. Which is why Galloway, in his signature take-no-prisoners style, has developed a dynamic formula for a life well lived.
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Thank you Scott
- By Vikram Bhardwaj on 29-07-25
Preview -
The Algebra of Happiness
- The Pursuit of Success, Love and What It All Means
- Narrated by: Scott Galloway
- Length: 3 hrs and 35 mins
- Release Date: 13-06-19
- Language: English
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₹378.16 or free with 30-day trial
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This Book May Save Your Life
- Everyday Health Hacks to Worry Less and Live Better
- Written by: Dr Karan Rajan
- Narrated by: Dr Karan Rajan
- Length: 8 hrs and 45 mins
- Unabridged
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Overall20
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Performance19
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Story19
Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive.
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Unknown body secrets
- By Murthy SN on 25-08-25
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This Book May Save Your Life
- Everyday Health Hacks to Worry Less and Live Better
- Narrated by: Dr Karan Rajan
- Length: 8 hrs and 45 mins
- Release Date: 28-12-23
- Language: English
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₹667.71 or free with 30-day trial
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The Antidote
- Happiness for People Who Can't Stand Positive Thinking
- Written by: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 6 hrs and 13 mins
- Unabridged
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Overall21
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Performance19
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Story18
Oliver Burkeman turns decades of self-help advice on its head and paradoxically forces us to rethink our attitudes towards failure, uncertainty and death. It’s our constant efforts to avoid negative thinking that cause us to feel anxious, insecure and unhappy. What if happiness can be found embracing the things we spend our lives trying to escape? Wise, practical and funny, The Antidote is a thought-provoking, counterintuitive and ultimately uplifting listen, celebrating the power of negative thinking.
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A piece of the puzzle
- By Siddhartha on 12-11-23
Preview -
The Antidote
- Happiness for People Who Can't Stand Positive Thinking
- Narrated by: Oliver Burkeman
- Length: 6 hrs and 13 mins
- Release Date: 29-08-19
- Language: English
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₹649.64 or free with 30-day trial
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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organising
- Written by: KC Davis
- Narrated by: KC Davis, Dr Raquel Martin
- Length: 3 hrs and 2 mins
- Unabridged
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Overall14
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Performance13
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Story13
Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing recycling bin thinking, why is my life such a mess? But what if we stopped seeing a clean house as a reflection of our worth and instead as a kindness to our future self? How to Keep House While Drowning will introduce you to six life-changing principles to revolutionise the way you approach domestic work, all without a single to-do list.
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Just what one needed to listen to believe in self
- By Makrand Patwardhan on 23-07-24
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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organising
- Narrated by: KC Davis, Dr Raquel Martin
- Length: 3 hrs and 2 mins
- Release Date: 28-04-22
- Language: English
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₹378.16 or free with 30-day trial
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Talent is Overrated
- What Really Separates World-Class Performers from Everybody Else
- Written by: Geoff Colvin
- Narrated by: Geoff Colvin
- Length: 8 hrs and 14 mins
- Unabridged
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Overall50
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Performance37
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Story37
“Excellent.”—The Wall Street Journal Since its publication ten years ago, businesspeople, investors, doctors, parents, students, athletes, and musicians at every level have adopted the maxims of Talent Is Overrated to get better at what they’re passionate about. Now this classic has been...
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Eye opening message
- By Rg on 04-07-20
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Talent is Overrated
- What Really Separates World-Class Performers from Everybody Else
- Narrated by: Geoff Colvin
- Length: 8 hrs and 14 mins
- Release Date: 26-11-19
- Language: English
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₹671.06 or free with 30-day trial
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Designing Your Life
- Written by: Bill Burnett, Dave Evans
- Narrated by: Bill Burnett, Dave Evans
- Length: 6 hrs and 18 mins
- Unabridged
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Overall47
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Performance34
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Story34
Whether you're 20, 40, 60 or older, many of us are still looking for an answer to that perennial question: 'what do I want to be when I grow up?' In Designing Your Life, Silicon Valley design innovators Bill Burnett and Dave Evans use their expertise to help you work out what you want - and how to get it. Their phenomenally successful Life Design course has been tried and tested by thousands of people, from students to midcareer professionals to retirees contemplating whole new futures.
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worth every word
- By Warrior99 on 07-07-21
Preview -
Designing Your Life
- Narrated by: Bill Burnett, Dave Evans
- Length: 6 hrs and 18 mins
- Release Date: 15-09-16
- Language: English
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₹655.38 or free with 30-day trial
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A Mind for Numbers
- How to Excel at Math and Science (Even If You Flunked Algebra)
- Written by: Barbara Oakley PhD
- Narrated by: Grover Gardner
- Length: 7 hrs and 4 mins
- Unabridged
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Overall9
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Performance7
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Story7
The companion book to COURSERA's wildly popular massive open online course "Learning How to Learn" Whether you are a student struggling to fulfill a math or science requirement, or you are embarking on a career change that requires a new skill set, A Mind for Numbers offers the tools you need...
Preview -
A Mind for Numbers
- How to Excel at Math and Science (Even If You Flunked Algebra)
- Narrated by: Grover Gardner
- Length: 7 hrs and 4 mins
- Release Date: 26-10-21
- Language: English
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₹671.06 or free with 30-day trial
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Feel-Good Productivity
- How to Do More of What Matters to You
- Written by: Ali Abdaal
- Narrated by: Ali Abdaal
- Length: 5 hrs and 30 mins
- Unabridged
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Overall245
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Performance229
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Story229
In this revolutionary book, Ali Abdaal, Cambridge-educated doctor and the world's most-followed productivity expert, offers a scientifically proven way to get more done - by finding radical pleasure in everything you do. He starts by introducing the three 'energisers' that make work invigorating rather than draining - Power, Play and People. Then he delves into cutting-edge science that reveals how to integrate these forces into your daily routine - so you end every day feeling uplifted rather than exhausted.
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How to do more of what matters to you
- By Gauri on 05-01-24
Preview -
Feel-Good Productivity
- How to Do More of What Matters to You
- Narrated by: Ali Abdaal
- Length: 5 hrs and 30 mins
- Release Date: 28-12-23
- Language: English
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₹504.38 or free with 30-day trial
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I Hate You - Don't Leave Me: Third Edition
- Understanding the Borderline Personality
- Written by: Jerold J. Kreisman, Hal Straus
- Narrated by: Kevin R. Free
- Length: 10 hrs and 32 mins
- Unabridged
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Overall2
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Performance2
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Story2
The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder—with advice for communicating with and helping the borderline individuals in your life. After more than three decades as the essential guide to borderline personality disorder (BPD)...
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BPD simplified.
- By Minddocravi on 12-03-23
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I Hate You - Don't Leave Me: Third Edition
- Understanding the Borderline Personality
- Narrated by: Kevin R. Free
- Length: 10 hrs and 32 mins
- Release Date: 07-09-21
- Language: English
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₹674.18 or free with 30-day trial
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The Boy, the Mole, the Fox and the Horse
- Written by: Charlie Mackesy
- Narrated by: Charlie Mackesy
- Length: 58 mins
- Unabridged
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Overall436
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Performance377
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Story378
Experience the world of a curious boy, a greedy mole, a wary fox and a wise horse who find themselves together in sometimes difficult terrain, sharing their greatest fears and biggest discoveries about vulnerability, kindness, hope, friendship and love.
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Little pretentious..
- By Deepti on 09-02-21
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The Boy, the Mole, the Fox and the Horse
- Narrated by: Charlie Mackesy
- Length: 58 mins
- Release Date: 12-11-20
- Language: English
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₹320.82 or free with 30-day trial
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The Wim Hof Method
- Activate Your Potential, Transcend Your Limits
- Written by: Wim Hof
- Narrated by: Apolo Anton Ohno
- Length: 7 hrs and 8 mins
- Unabridged
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Overall36
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Performance31
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Story31
Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days.
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5% Method, 5% Inspiration, 90% Optional Stories
- By Prashant Chaudhari on 02-05-22
Preview -
The Wim Hof Method
- Activate Your Potential, Transcend Your Limits
- Narrated by: Apolo Anton Ohno
- Length: 7 hrs and 8 mins
- Release Date: 24-09-20
- Language: English
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₹671.06 or free with 30-day trial
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Break the Cycle
- A Guide to Healing Intergenerational Trauma
- Written by: Dr Mariel Buqué
- Narrated by: Dr Mariel Buqué
- Length: 8 hrs and 48 mins
- Unabridged
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Overall0
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Performance0
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Story0
When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives. Eventually, this hurt spreads further. This is intergenerational trauma. It can lead us to become people-pleasers, co-dependent in relationships and even estranged from our families. The wounds are complex and continue to invade our minds, bodies and spirits long after. In Break the Cycle, Dr Mariel Buqué delivers the ground-breaking guide to healing inherited trauma.
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Break the Cycle
- A Guide to Healing Intergenerational Trauma
- Narrated by: Dr Mariel Buqué
- Length: 8 hrs and 48 mins
- Release Date: 04-01-24
- Language: English
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₹671.06 or free with 30-day trial
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The Great Mental Models: Systems and Mathematics
- Written by: Shane Parrish, Rhiannon Beaubien, Rosie Leizrowice
- Narrated by: Grover Gardner
- Length: 9 hrs and 12 mins
- Unabridged
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Overall3
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Performance3
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Story3
Time and time again, great thinkers like Warren Buffett and Charlie Munger have credited their success to mental models: simple representations of how the world works that can be applied in a wide array of contexts. Mastering a small number of these concepts enables you to rapidly grasp new information, identify patterns others don’t, and better anticipate outcomes.
Preview -
The Great Mental Models: Systems and Mathematics
- Narrated by: Grover Gardner
- Series: The Great Mental Models, Book 3
- Length: 9 hrs and 12 mins
- Release Date: 17-10-24
- Language: English
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₹671.06 or free with 30-day trial
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