Showing titles in Sleep Disorders
-
-
Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- Written by: Colleen E. Carney PhD, Rachel Manber PhD, Richard R. Bootzin PhD (Foreword By) - introduction
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the...
Preview -
Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Release Date: 25-06-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
The Sleeping World: Water Dancing with a Platypus
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 50 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
Platypuses are mammals unlike any other on earth. They lay eggs, ooze milk through their skin, and can sense electricity. In this episode, we travel with a platypus as he moves through his nightly routine on the island of Tasmania. He uses electroreceptors to hunt underwater and does a synchronized swimming courtship ritual with his mate, who then digs a burrow 40 feet deep into the riverbank to nest.
Preview -
The Sleeping World: Water Dancing with a Platypus
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 50 mins
- Release Date: 20-03-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹168.58 or free with 30-day trial
-
-
-
A Life Less Stressed
- Written by: Ron Ehrlich
- Narrated by: Ron Ehrlich
- Length: 12 hrs and 38 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A holistic guide to the stresses that wear us down and the simple changes we can make to lead happier, healthier and more resilient lives. Life has never been more stressful. It is no coincidence that chronic degenerative disorders such as cancer, heart disease, autoimmune illnesses and mental-health conditions are on the rise. But if we want to tackle them, we need to look beyond their symptoms. That is the message of dentist and health advocate Ron Ehrlich.
Preview -
A Life Less Stressed
- Narrated by: Ron Ehrlich
- Length: 12 hrs and 38 mins
- Release Date: 16-04-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹833.60 or free with 30-day trial
-
-
-
Penguin Sleep Tales
- Ten stories to help you relax at night and encourage better sleep
- Written by: Penguin
- Narrated by: Sally Scott
- Length: 2 hrs and 30 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Brought to you by Penguin. How often do you think about your bedtime routine? Almost half of people in Britain say they're kept awake at night due to worry and stress - so making time to switch off in the hour before bed is more important than ever. Penguin Sleep Tales are ten specially designed...
Preview -
Penguin Sleep Tales
- Ten stories to help you relax at night and encourage better sleep
- Narrated by: Sally Scott
- Length: 2 hrs and 30 mins
- Release Date: 29-08-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹377.18 or free with 30-day trial
-
-
-
White Noise
- Written by: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
-
Overall0
-
Performance0
-
Story0
Tune out the world and unwind at the end of a long day with white noise. White noise can promote relaxation and improve sleep quality by blocking external noise, and this 12-hour track is designed to support your sleep overnight.
Preview -
White Noise
- Narrated by: Audible Sleep
- Length: 12 hrs
- Release Date: 20-02-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹833.60 or free with 30-day trial
-
-
-
The Mystery of Sleep
- Why a Good Night's Rest Is Vital to a Better, Healthier Life
- Written by: Meir Kryger MD
- Narrated by: Rudy Sanda
- Length: 12 hrs and 34 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
We spend a third of our lives in bed, but how much do we really understand about what happens when we go to sleep? What's the right amount? Why do we experience jet lag? Is snoring normal? Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the science of slumber that combines detailed case studies and pragmatic advice.
Preview -
The Mystery of Sleep
- Why a Good Night's Rest Is Vital to a Better, Healthier Life
- Narrated by: Rudy Sanda
- Length: 12 hrs and 34 mins
- Release Date: 21-03-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹833.60 or free with 30-day trial
-
-
-
Close Your Eyes, Sleep
- Reprogram Your Subconscious Mind in 6 Weeks to Fall Asleep Naturally and Wake Up Energized with the Groundbreaking Power of Hypnosis
- Written by: Grace Smith
- Narrated by: Grace Smith
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The number one cause of insomnia lives in your subconscious mind. You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you’ll manage just a little bit more rest before sunrise...yet no matter how much you want it, sleep remains elusive. The truth is, for anyone suffering with ongoing sleeplessness, melatonin and a better mattress just aren’t going to cut it.
Preview -
Close Your Eyes, Sleep
- Reprogram Your Subconscious Mind in 6 Weeks to Fall Asleep Naturally and Wake Up Energized with the Groundbreaking Power of Hypnosis
- Narrated by: Grace Smith
- Length: 4 hrs and 53 mins
- Release Date: 01-07-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹504.38 or free with 30-day trial
-
-
-
Love Yourself to Sleep
- Written by: Dr. Nerina Ramlakhan, Audible Sleep
- Narrated by: Dr. Nerina Ramlakhan
- Length: 11 mins
- Original Recording
-
Overall8
-
Performance7
-
Story7
Learn the art of self acceptance in this simple yet profound meditation designed to help you let go of perfectionism and tension by directing love toward every part of your body.
Preview -
Love Yourself to Sleep
- Narrated by: Dr. Nerina Ramlakhan
- Length: 11 mins
- Release Date: 14-05-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹320.82 or free with 30-day trial
-
-
-
Dream House
- Written by: Audible Sleep
- Narrated by: Eva Longoria
- Length: 30 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
Have you found your dream home? In this bedtime story, Eva Longoria unfolds the inner feelings of a couple who tour the perfect house and imagine turning it into their dream home.
Preview -
Dream House
- Narrated by: Eva Longoria
- Length: 30 mins
- Release Date: 02-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹320.82 or free with 30-day trial
-
-
-
Finding Ease
- Written by: Dr. Nerina Ramlakhan, Audible Sleep
- Narrated by: Dr. Nerina Ramlakhan
- Length: 9 mins
- Original Recording
-
Overall3
-
Performance3
-
Story3
This meditation and guided exercise will help you find softness and ease in both your mind and body. Lean into it. Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don’t require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax.
Preview -
Finding Ease
- Narrated by: Dr. Nerina Ramlakhan
- Length: 9 mins
- Release Date: 14-05-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹320.82 or free with 30-day trial
-
-
-
-
You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- Written by: Tom O'Bryan, Mark Hyman - introduction
- Narrated by: Tom O'Bryan
- Length: 11 hrs and 26 mins
- Unabridged
-
Overall6
-
Performance4
-
Story4
For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just...
-
-
Disturbing book
- By Ankur R. on 03-10-20
Preview -
You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- Narrated by: Tom O'Bryan
- Length: 11 hrs and 26 mins
- Release Date: 18-09-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹833.60 or free with 30-day trial
-
-
-
Restful Sleep
- The Complete Mind/Body Program for Overcoming Insomnia
- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 1 hr and 32 mins
- Abridged
-
Overall3
-
Performance2
-
Story2
Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life...
-
-
Simple and on the point
- By Manohar on 26-02-26
Preview -
Restful Sleep
- The Complete Mind/Body Program for Overcoming Insomnia
- Narrated by: Deepak Chopra M.D.
- Length: 1 hr and 32 mins
- Release Date: 16-12-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹347.56 or free with 30-day trial
-
-
-
Loving Kindness
- Written by: Bram Barouh, Audible Sleep
- Narrated by: Bram Barouh
- Length: 8 mins
- Original Recording
-
Overall50
-
Performance41
-
Story40
Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking. In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
-
-
Very Soothing
- By Aparna on 14-08-21
Preview -
Loving Kindness
- Narrated by: Bram Barouh
- Length: 8 mins
- Release Date: 20-04-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
Manifest Abundance, Magic, and Your Full Potential While You Sleep
- Written by: Colette Baron-Reid
- Narrated by: Colette Baron-Reid
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In the quiet sanctuary of sleep, your body, mind, and soul can find restoration and rejuvenation. Deep sleep is not just a biological necessity-it's a sacred journey that can profoundly impact your waking life. In this sleep meditation album, renowned intuitive expert and best-selling author...
Preview -
Manifest Abundance, Magic, and Your Full Potential While You Sleep
- Narrated by: Colette Baron-Reid
- Length: 4 hrs and 55 mins
- Release Date: 30-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹504.38 or free with 30-day trial
-
-
-
Deep Sleep Hypnosis
- Start Sleeping Smarter by Following Self-Hypnosis Scripts for Overcoming Insomnia, Anxiety, Depression, and Difficult Times to Achieve Relaxation, Stress Relief, and More.
- Written by: Absolute Zen
- Narrated by: Absolute Zen
- Length: 1 hr and 29 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
Million around the world suffer from insomnia and other sleep disorders every day. But there is a solution, and it’s called Deep Sleep Hypnosis! Hypnosis can help you get better rest, feel more relaxed, and even overcome anxiety or depression that might be keeping you up at night. Imagine how great it will feel to wake up feeling rested after a good night’s sleep without any fatigue throughout the day. After listening to the scripts inside for only a few nights, we guarantee that you'll wake up feeling refreshed and ready to take on whatever challenges come your way!
Preview -
Deep Sleep Hypnosis
- Start Sleeping Smarter by Following Self-Hypnosis Scripts for Overcoming Insomnia, Anxiety, Depression, and Difficult Times to Achieve Relaxation, Stress Relief, and More.
- Narrated by: Absolute Zen
- Length: 1 hr and 29 mins
- Release Date: 23-05-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹347.56 or free with 30-day trial
-
-
-
6 Sleep Myths Debunked
- Written by: Alexandra Hayes
- Narrated by: Clarice Metzger
- Length: 6 mins
- Original Recording
-
Overall131
-
Performance90
-
Story89
We grew up believing certain things about sleep, but are they true? Learn the real facts about night owls, naps, nightcaps, and more in this short educational piece by the experts at Arianna Huffington’s Thrive Global. Huffington became a pioneer for ending global burnout after she herself experienced a life-changing event and collapsed from sleep deprivation....
-
-
Not Great Not Terrible
- By R3 on 03-12-22
Preview -
6 Sleep Myths Debunked
- Narrated by: Clarice Metzger
- Length: 6 mins
- Release Date: 20-04-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
Why We Dream
- The Science, Creativity and Transformative Power of Dreams
- Written by: Alice Robb
- Narrated by: Christina Delanie
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
We all dream, and 98 per cent of us can recall our dreams the next morning. Even in today’s modern age, it is human nature to wonder what they mean. With incredible new discoveries and stunning science, Why We Dream will give you dramatic insight into yourself and your body. You’ll never...
Preview -
Why We Dream
- The Science, Creativity and Transformative Power of Dreams
- Narrated by: Christina Delanie
- Length: 8 hrs and 34 mins
- Release Date: 04-04-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Deep Inner Safety
- Written by: Dr. Nerina Ramlakhan, Audible Sleep
- Narrated by: Dr. Nerina Ramlakhan
- Length: 13 mins
- Original Recording
-
Overall1
-
Performance1
-
Story1
Feeling safe is key to being able to fall asleep. Learn how to become your own eye of the storm and find quiet when everything around you may be chaotic and stressful.
Preview -
Deep Inner Safety
- Narrated by: Dr. Nerina Ramlakhan
- Length: 13 mins
- Release Date: 14-05-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹320.82 or free with 30-day trial
-
-
-
Rest and Digest
- Written by: Sara Auster
- Narrated by: Sara Auster
- Length: 10 mins
- Original Recording
-
Overall32
-
Performance25
-
Story23
In this sound bath experience, renowned sound therapist, meditation teacher, and author Sara Auster harnesses the power of peaceful sounds and quiet guidance to help calm your mind and relax your body before bed. Linger softly in the pre-slumber state as Sara helps you access a gentle transition into restful sleep. She will guide your breathing while playing a variety of soothing, overtone-emitting instruments, including tuning forks, crystal singing bowls, and more. Sara has specially designed these recordings with the intention for rest and, ultimately, sleep.
-
-
not soporific
- By R C on 07-07-20
Preview -
Rest and Digest
- Narrated by: Sara Auster
- Length: 10 mins
- Release Date: 20-04-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
Are You Tired and Wired?
- Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
- Written by: Marcelle Pick MSN OBGYN
- Narrated by: Marcelle Pick MSN OBGYN
- Length: 6 hrs and 23 mins
- Unabridged
-
Overall2
-
Performance1
-
Story1
There is an epidemic of fatigue running rampant in our society. Every morning, hundreds of thousands of women wake up to find themselves exhausted, overwhelmed, and overstressed. Groggily turning off the alarm, they reach for coffee, soda, or some other promise of energy. They suffer through the...
Preview -
Are You Tired and Wired?
- Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
- Narrated by: Marcelle Pick MSN OBGYN
- Length: 6 hrs and 23 mins
- Release Date: 25-03-11
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹655.38 or free with 30-day trial
-