Showing titles in Sleep Disorders
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Healing the Mother Wound
- Written by: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 39 mins
- Original Recording
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Healing the Mother Wound is a powerful 38-minute hypnotherapy session, which you can listen to for as long as you need to clear all wounds and any limiting beliefs you may have inherited. The meditation helps you see your mother at the level of consciousness she experienced in her life. It then guides you to heal any wounds or traumas that she passed on to you from the safety of a healing temple. You will then be guided to clear any female karmic family wounds and bonds.
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Healing the Mother Wound
- Narrated by: Glenn Harrold
- Length: 39 mins
- Release Date: 13-04-23
- Language: English
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₹417.00 or free with 30-day trial
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Relaxing Sounds To Calm The Mind
- Sounds for Sleeping, Meditation & Stress Relief
- Written by: Sleepy Nights Production
- Narrated by: Sleepy Nights Production
- Length: 9 hrs and 29 mins
- Unabridged
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Do you have difficulty falling asleep? Is anxiety and insomnia disrupting your restful nights? Are you in search of methods to reduce stress and alleviate anxiety? If the answer is yes, continue reading... This audiobook might be the answer you've been looking for. The serenity of the tracks is so profound that many listeners find peace in just a few moments. This audiobook provides ambient meditation music tailored for deep sleep, relaxation, and the battle against insomnia.
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Relaxing Sounds To Calm The Mind
- Sounds for Sleeping, Meditation & Stress Relief
- Narrated by: Sleepy Nights Production
- Length: 9 hrs and 29 mins
- Release Date: 30-10-23
- Language: English
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₹334.00 or free with 30-day trial
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Por qué dormimos [Why We Sleep]
- Written by: Matthew Walker
- Narrated by: Gerardo Quiroz
- Length: 13 hrs and 27 mins
- Unabridged
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Dormir es uno de los aspectos más importantes pero menos comprendidos de nuestra vida. Hasta hace muy poco, la ciencia no tenía respuesta a la pregunta de por qué dormimos, para qué sirve el sueño o por qué sufrimos consecuencias devastadoras para la salud cuando está ausente. El preeminente neurocientífico y experto en sueño Matthew Walker propone una deslumbrante inmersión en el propósito y el poder del sueño, y nos explica cómo un buen sueño nocturno puede hacernos más inteligentes, más atractivos, más felices, más saludables e incluso prevenir el cáncer.
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Por qué dormimos [Why We Sleep]
- Narrated by: Gerardo Quiroz
- Length: 13 hrs and 27 mins
- Release Date: 29-09-20
- Language: spanish
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₹883.00 or free with 30-day trial
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The No-Cry Sleep Solution for Toddlers and Preschoolers
- Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep
- Written by: Elizabeth Pantley
- Narrated by: Susan Ericksen
- Length: 11 hrs and 48 mins
- Unabridged
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Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether. Written to help sleep-deprived parents of children ages one to five, The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they - and their parents - so desperately need. Parents will discover a wellspring of positive approaches to help their children get to bed, stay in bed, and sleep all night.
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The No-Cry Sleep Solution for Toddlers and Preschoolers
- Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep
- Narrated by: Susan Ericksen
- Length: 11 hrs and 48 mins
- Release Date: 13-03-18
- Language: English
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₹1,055.00 or free with 30-day trial
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Meditation - Soft Guitar in the Rain
- Narrated by: LowApps Studios
- Length: 54 mins
- Release Date: 07-01-21
- Language: English
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₹117.00 or free with 30-day trial
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Yellowstone National Park in Winter
- Written by: Gordon Hempton
- Narrated by: Gordon Hempton
- Length: 2 hrs
- Original Recording
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Snuggle under warm blankets as you listen to the sound of coniferous tree branches creaking in the wind, while the crackle of frozen wet snow creates a humming winter nightscape. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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Yellowstone National Park in Winter
- Narrated by: Gordon Hempton
- Length: 2 hrs
- Release Date: 14-05-20
- Language: English
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₹167.00 or free with 30-day trial
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Moonlight Gratitude
- 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
- Written by: Emily Silva
- Narrated by: Emily Silva
- Length: 6 hrs and 56 mins
- Unabridged
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Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Ruminate and reflect on the day and fall into sleep peacefully listening to these calming meditations. Spiritual passages and words of gentle encouragement, such as the one...
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Moonlight Gratitude
- 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
- Narrated by: Emily Silva
- Series: Daily Gratitude, Book 1
- Length: 6 hrs and 56 mins
- Release Date: 10-01-23
- Language: English
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₹500.00 or free with 30-day trial
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- Written by: Yella A. Deeken, Patrick Lynen
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Unabridged
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With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to quickly relax and melt stress away at the push of a button, keep reading... The constant sound of white noise, pink noise, and brown noise can work wonders for us in daily life.
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Release Date: 29-08-22
- Language: English
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₹501.00 or free with 30-day trial
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A Guided Meditation For Healthful Sleep
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Unabridged
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Our hugely popular sleep meditation helps those who wake up in the middle of the night and can't fall back to sleep, and it's perfect for people who simply want to doze off faster. For a surprising number of listeners, it eventually replaces sleep medication. Repeated listening at bedtime for...
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A Guided Meditation For Healthful Sleep
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Release Date: 04-04-22
- Language: English
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₹753.00 or free with 30-day trial
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Go To Sleep Quickly
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 14 mins
- Unabridged
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The ultra-powerful Zapper programming combines music with life-changing affirmations. Use this audio program in three different ways: 1. Program your mind while you do other things with your eyes open. 2. Use it as closed-eye meditative programming. 3. Use it as you go to sleep (skip the second...
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Go To Sleep Quickly
- Narrated by: Dick Sutphen
- Length: 1 hr and 14 mins
- Release Date: 16-12-21
- Language: English
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₹377.00 or free with 30-day trial
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What Is a Sound Bath, Anyway?
- Written by: Sara Auster
- Narrated by: Sara Auster
- Length: 3 mins
- Original Recording
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In this brief educational piece by renowned sound therapist Sara Auster, you'll learn how the reverberating tones from certain instruments create a deeply immersive experience that may help relax your body and mind. Sara is the leading voice in sound bath experiences and is considered a pioneer and master of the form. She's been featured in The New York Times, Vogue, TIME, and O, The Oprah Magazine and has facilitated large-scale, site-specific sound bath experiences at iconic venues around the world.
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What Is a Sound Bath, Anyway?
- Narrated by: Sara Auster
- Length: 3 mins
- Release Date: 14-05-20
- Language: English
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Haleakala Waterfall
- Written by: Gordon Hempton
- Narrated by: Gordon Hempton
- Length: 2 hrs
- Original Recording
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The constant rush of water over a tall Hawaiian waterfall makes it easy to imagine you're standing under a warm spray of mist as thin streamlets of water trickle down the lava face of the cliff. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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Haleakala Waterfall
- Narrated by: Gordon Hempton
- Length: 2 hrs
- Release Date: 14-05-20
- Language: English
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₹167.00 or free with 30-day trial
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Wind-Down Routines for Better Sleep
- Written by: Alexandra Hayes
- Narrated by: Matthew Kwiecinski
- Length: 6 mins
- Original Recording
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If your bedroom isn't a sanctuary for sleep, perhaps it's time for a revamp. Making these small but consistent changes to your room and routine will do the trick.
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Wind-Down Routines for Better Sleep
- Narrated by: Matthew Kwiecinski
- Length: 6 mins
- Release Date: 14-05-20
- Language: English
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How to Sleep
- The New Science-Based Solutions for Sleeping Through the Night
- Written by: Rafael Pelayo MD MD
- Narrated by: Will Damron
- Length: 3 hrs and 46 mins
- Unabridged
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“Easy to read and comprehensive. This book offers real practical guidance.” —Matthew Walker, PhD, bestselling author of Why We Sleep A MindBodyGreen Health & Well-Being Book for Your 2021 Reading List Anyone having trouble sleeping has heard all the old “sleep hygiene” rules: Don’t...
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How to Sleep
- The New Science-Based Solutions for Sleeping Through the Night
- Narrated by: Will Damron
- Length: 3 hrs and 46 mins
- Release Date: 15-07-22
- Language: English
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₹500.00 or free with 30-day trial
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Antiques
- Written by: Audible Sleep
- Narrated by: Eva Longoria
- Length: 30 mins
- Original Recording
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Join Grace as she hunts through an off-the-beaten-path antique store in search of the perfect birthday gift for her friend Leah in this Audible Sleep story narrated by Eva Longoria.
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Antiques
- Narrated by: Eva Longoria
- Length: 30 mins
- Release Date: 02-01-24
- Language: English
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₹233.00 or free with 30-day trial
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Night Drive
- Written by: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
- Original Recording
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Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria.
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Night Drive
- Narrated by: Eva Longoria
- Length: 25 mins
- Release Date: 02-01-24
- Language: English
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₹233.00 or free with 30-day trial
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Dream House
- Written by: Audible Sleep
- Narrated by: Eva Longoria
- Length: 30 mins
- Original Recording
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Have you found your dream home? In this bedtime story, Eva Longoria unfolds the inner feelings of a couple who tour the perfect house and imagine turning it into their dream home.
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Dream House
- Narrated by: Eva Longoria
- Length: 30 mins
- Release Date: 02-01-24
- Language: English
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₹233.00 or free with 30-day trial
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Dog Groomer
- Narrated by: Eva Longoria
- Length: 29 mins
- Release Date: 02-01-24
- Language: English
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₹233.00 or free with 30-day trial
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The Sleeping World: Water Dancing with a Platypus
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 50 mins
- Original Recording
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Platypuses are mammals unlike any other on earth. They lay eggs, ooze milk through their skin, and can sense electricity. In this episode, we travel with a platypus as he moves through his nightly routine on the island of Tasmania. He uses electroreceptors to hunt underwater and does a synchronized swimming courtship ritual with his mate, who then digs a burrow 40 feet deep into the riverbank to nest.
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The Sleeping World: Water Dancing with a Platypus
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 50 mins
- Release Date: 20-03-25
- Language: English
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₹233.00 or free with 30-day trial
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The Sleeping World: Coastal Foraging with a Brown Bear
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 57 mins
- Original Recording
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Brown bears lead deeply cyclical lives. They need to gain sometimes hundreds of pounds during the warmer months to prepare for winter hibernation, a lifestyle that brings them into frequent contact with many other species’ cycles. In this episode, we meander through the Alaska peninsula with a bear and her cubs as she teaches them to hunt salmon at the falls, dig for clams along the coastal mudflats, and use the regional rubbing tree.
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The Sleeping World: Coastal Foraging with a Brown Bear
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 57 mins
- Release Date: 03-04-25
- Language: English
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₹233.00 or free with 30-day trial
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