Showing titles in Meditation

Osho is known around the world for his pioneering contribution to meditation - the science of inner transformation - with the unique approach of his "Osho Active Meditations" acknowledging the accelerated pace of the contemporary world and bringing meditation into modern life. Based on the Seven Points of Mind Training by the 11th-century Buddhist mystic Atisha, The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice with a freshness and spontaneity that is rarely found in contemporary spiritual works.

Siddhon ka ek mahaan sandesh, 'Jaago', Osho ki vaani dwara in pravachanon mein aur bhi adhik mukharit hua hai. Osho kehte hain: 'Jaago, man jaagran ki bela! Aur jaagran ki bela hamesha hai. Aisa koi khsan nahi jab tum jaag na sako. Aisa koi pal nahi jab tum palak na khol sako. Aankh band kiye ho yah tumhaara nirnay hai. Aankh kholna chaho to isi khsan kraanti ghat sakti hai.

Ashtavakra aur raja Janak ke beech is adbhut sanvaad ki garima ko Osho ne apni amrit vaani dwara uski poornata mein prakat kiya hai. Ashtavakra-Janak sanvaad evam prashnottar ke maadhyam se Osho dharm, saadhana, tatha chetna ki atal gahrai mein hamein le chalte hain. Is apoorva sanvaad ko mahageeta kehkar Osho ne usme anoothi praan-pratistha ki hai.

Yah ek prashnottari hai jisme Osho sadhako ke prashno ke uttar dete hain. Prashna vyaktigat jeevan ke sambamdh me hain. Inke uttar me Osho apana najariya rakhate hain ki jeevan ko ek utsav ki tarah jiyo, bojh ki tarah nahi. Anand dhyaniyo ki jati honi chahiye, hanste khelte jeeyo. Anand hai atma- anubhav, utsav hai us anubhav ke liye astitva ko dhanyavad. Jo dhyan ki aankh kholenge unake liye poora jeevan utsavmaya hoga.

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.

Yah samaj tumhare dukh par ji rahe ho. Yaha jo yashasvi log hai ve tum par tabhi tak niyantran kar sakte hai jab tak tum dukhi ho. Islyie tumhe dhukhi rahna padta hai. Lekin sukh tumhara svabhav hai, tumhare bhitar hi hai. Dukh ke karan dur kar do, sukh pragat hoga.

Convinced that you, and only you, are too distracted to meditate? That you don’t have the time? Or are you simply overwhelmed by all the different flavors of practice? This audiobook, from #1 New York Times bestselling author Dan Harris and acclaimed meditation teacher Sebene Selassie, is your rescue plan.

Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.

The mantram, or mantra, is a short, powerful spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Use it when you’re ill or anxious, tired, or restless, and the mantram will guide and comfort you like a true friend. The mantram can help you to steady the mind and focus your thoughts, replenish your energy and willpower, free your mind from anxiety, anger, or resentment, access your deepest resources of strength, patience, and love.

Underneath everything you think and do, there is a stillness that is both vast and alive. This is who you are in your most essential nature - but once you’ve caught a glimpse, how do you integrate this discovery into daily living? This is the question Eckhart Tolle explores with you in Bringing Stillness into Everyday Life. Underneath everything you think and do, there is a stillness that is both vast and alive. This is who you are in your most essential nature - but once you’ve caught a glimpse, how do you integrate this discovery into daily living?

A 21-day course for modern meditators It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in...

Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals.

Dariya sahab ke sutra se aarambh hoti hui yah pravachan mala vividh bhangimaon ke saath Osho ki vaani se rassikt hai. Jaat, paat, dharm, raajneeti mein chipe hue paakhand ka pardafaash karte hue Osho hamein ek anant ki yatra ka sanket dete hain. Ve kehte hain, mera sanyaasi anhad ki talaash mein laga hai, seemaon ka atikraman kar raha hai. Ghar chodna nahi hai, ghar mein rehte hi jaanna hai ki ghar meri seema nahi hai. Parivaar chodna nahi hai.

The Dhammapada is a collection of sayings of the Gautama the Buddha in verse form and one of the most widely read and best known Buddhist scriptures. This is volume one of a 12-volume series of Osho Talks, where Osho brings Buddha's Dhammapada into the 21st century, opening them for a new understanding for contemporary mankind.

Regression to Times and Places is the first Audio Download in Brian's new meditation series. This series helps you to discover and learn meditation and regression techniques.This Audio Download uses several visualizations to access the mind-body connection for healing; for releasing negative...

Change one belief at the root and change the future it creates. Dr Joe Dispenza guides you through a 48-minute open-focus meditation supported by a meditative soundscape. In the “sweet spot” of the present moment, you move beyond the familiar body-mind and the identity tied to your...

Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.

Dhammapad par Osho ke pravachanon ka yah viraat sahitya 2500 varsh ke antaraal ke baad Buddha ki vaani ko samajhne mein atyant upyogi hai. Dhammapada ke sutra vastutah hamein jagane ke sutra hain. In sutron ko samajh kar Osho ne hamari chetna ko jagrat karne ki aisi jeevant prakriya ka raseela niroopan kiya hai jo vyakti ka aamool roopantaran kar de.

"All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century.