Showing best matches by narrator "Barrett Leddy" in All Categories

The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.

Hygiene prevents the spread of disease and saves countless lives. But in recent decades, rather than safeguarding us from illness, an obsession with ‘cleanliness’ seems to have been having the opposite effect. As we are now starting to realise, our overuse of soap, sanitisers and untested, misleading skin-care products is doing untold damage to our skin’s vital microbial layer, which influences everything from acne, eczema and dry skin to how we smell. 

Reframing Organizations provides time-tested guidance for more effective organizational leadership. Rooted in decades of social science research across multiple disciplines, Bolman and Deal's four-frame model has continued to evolve since its conception over 25 years ago; this new sixth edition has been updated to include coverage of cross-sector collaboration, generational differences, virtual environments, globalization, sustainability, and communication across cultures.

In August 2012, Syrian President Bashar al-Assad was clinging to power in a vicious civil war. Concerned that Assad might resort to chemical weapons, the international community warned that any such use would cross 'a red line', warranting a military response. When a year later Assad bombed the Damascus suburb of Ghouta with sarin gas, killing hundreds, global leaders were torn between living up to their word and becoming mired in another unpopular Middle Eastern war. So when Russia offered to store Syria's chemical weapons, the world leaped at the solution.

They are voices lost to time. Beginning in the late 1970s, five veteran airmen sat for private interviews. Decades after the guns fell silent, they recounted in vivid detail the most dangerous missions that made the difference in the war. Ed Haydon dueled with the deadliest of German aces - and shot him out of the sky. Robert Johnson racked up 27 kills in his P-47 Thunderbolt but nearly lost his life when his plane was shot to ribbons and his guns jammed. Cigar-chomping Curtis LeMay was the Air Corps general who devised the bomber tactics that pummeled Germany's war machine....

Jen did not want to leave the city. She did not want to move to a farm with her mom and her mom's new boyfriend, Walter. She did not want to leave her friends and her dad. Most of all, Jen did not want to get new "sisters", Andy and Reese. As if learning new chores on Peapod Farm wasn't hard enough, having to deal with perfect-at-everything Andy might be the last straw for Jen. Besides cleaning the chicken coop, trying to keep up with the customers at the local farmers' market, and missing her old life, Jen has to deal with her own insecurities about this new family.

William hates reading. It’s so boring! Word after word, page after page, chapter after chapter, ugh. So when his local library starts stocking something called a brame - a combination of a book and a game in a jar - he’s intrigued enough to give it a go. He has to nibble the brame pieces, which taste like cardboard and only give a hint to the story, which is fun at first. Who, or what, is Madison? What does “Thursday at Midnight” mean? Chewing the pieces is slow and tedious work - how will William ever get through all the pieces and figure out what this story is about? 

The Man has custody Monday through Friday, The Woman has custody on the weekends. But that's not enough for Gatz, who will do anything to bring them back together - even if it kills him. And it almost did. Of course he knows chocolate is bad for him, especially two whole pounds of it, but it’s the risk he's willing to take to get them back together.