Meditation Depression
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Guided Meditations for Anxiety, Stress Relief and Depression
- Daily Guided Imagery Meditations for Relaxation Techniques, Meditations for Anxiety, Stress Relief and Depression
- Written by: Cody Zimmerman
- Narrated by: Jess Jones
- Length: 3 hrs and 3 mins
- Unabridged
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Finding calm and inner peace in the middle of life's chaos is a gift that can't be bought. This wise and relaxing audiobook is a haven for mindfulness that can help you deal with stress, worry, and the weight of sadness. You will find a carefully chosen collection of guided meditations in this book that are meant to bring your mind and spirit back into balance. These routines were carefully put together to help people who are feeling down and anxious. They give you comfort and a way to heal your emotions, giving you back control over your mental health.
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Guided Meditations for Anxiety, Stress Relief and Depression
- Daily Guided Imagery Meditations for Relaxation Techniques, Meditations for Anxiety, Stress Relief and Depression
- Narrated by: Jess Jones
- Length: 3 hrs and 3 mins
- Release Date: 18-11-23
- Language: English
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Finding calm and inner peace in the middle of life's chaos is a gift that can't be bought. This wise and relaxing audiobook is a haven for mindfulness that can help you deal with stress, worry, and the weight of sadness....
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Regular price: ₹351.00 or 1 Credit
Sale price: ₹351.00 or 1 Credit
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The Mindfulness Solution
- Everyday Practices for Everyday Problems
- Written by: Ronald D. Siegel PsyD
- Narrated by: Paul Brion
- Length: 12 hrs and 12 mins
- Unabridged
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Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it - and reap its proven benefits - without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work, walking the dog, or washing the dishes, plus tips on creating a formal practice routine in as little as 20 minutes a day.
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The Mindfulness Solution
- Everyday Practices for Everyday Problems
- Narrated by: Paul Brion
- Length: 12 hrs and 12 mins
- Release Date: 24-09-19
- Language: English
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Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it - and reap its proven benefits - without special training or lots of spare time....
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Regular price: ₹703.00 or 1 Credit
Sale price: ₹703.00 or 1 Credit
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When Antidepressants Aren't Enough
- Harnessing the Power of Mindfulness to Alleviate Depression
- Written by: Stuart J. Eisendraft MD, Zindel V. Segal
- Narrated by: Graham Winton
- Length: 5 hrs and 5 mins
- Unabridged
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For the past 17 years, Dr. Stuart Eisendrath has piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on people experiencing clinical depression. Since then, by helping people recognize that they don't have to change the content of their thoughts but can find relief simply by changing how they relate to their thoughts, Eisendrath has seen dramatic improvements in people's symptoms and quality of life nearly every day.
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When Antidepressants Aren't Enough
- Harnessing the Power of Mindfulness to Alleviate Depression
- Narrated by: Graham Winton
- Length: 5 hrs and 5 mins
- Release Date: 01-10-19
- Language: English
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For the past 17 years, Dr. Stuart Eisendrath has piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on people experiencing clinical depression....
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Regular price: ₹703.00 or 1 Credit
Sale price: ₹703.00 or 1 Credit
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Take Control of Your Depression
- Strategies to Help You Feel Better Now
- Written by: Susan J. Noonan, Jerrold F. Rosenbaum - foreword, Timothy J. Petersen - foreword
- Narrated by: Meredith Mitchell
- Length: 5 hrs and 46 mins
- Unabridged
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Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being. Dr. Noonan explains how to obtain care from professionals, outlines what medical options are available, and lists everyday things people can do to feel better. Integrating medicine, psychology, and holistic care while exploring the basics of mental health, she touches on diet, sleep habits, physical activity, and mindfulness techniques.
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Take Control of Your Depression
- Strategies to Help You Feel Better Now
- Narrated by: Meredith Mitchell
- Length: 5 hrs and 46 mins
- Release Date: 30-01-19
- Language: English
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Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being....
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Regular price: ₹469.00 or 1 Credit
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Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- Written by: Hypnotherapy Academy
- Narrated by: Hypnotherapy Academy
- Length: 1 hr and 12 mins
- Unabridged
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A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep.
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Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- Narrated by: Hypnotherapy Academy
- Length: 1 hr and 12 mins
- Release Date: 21-04-22
- Language: English
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A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep....
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Regular price: ₹351.00 or 1 Credit
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UltraCalm
- A Simple Technique to Defeat Depression, Stress and Anxiety
- Written by: Mark Hyman MD
- Narrated by: Mark Hyman MD
- Length: 1 hr and 50 mins
- Original Recording
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Most relaxation techniques focus on either soothing the body or settling the mind - and only acheive moderate results. Dr. Mark Hyman's approach helps you to address the mind and body at once to achieve a state that he calls "ultracalm". In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind-one that allows the body's natural healing intelligence to work at it's most healing level.
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UltraCalm
- A Simple Technique to Defeat Depression, Stress and Anxiety
- Narrated by: Mark Hyman MD
- Length: 1 hr and 50 mins
- Release Date: 05-02-10
- Language: English
- In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state....
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Regular price: ₹468.00 or 1 Credit
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Guided Meditation for Deep Sleep, Stress and Anxiety Relief
- 30 Minutes Meditative Scripts to Heal Insomnia, Overcome Anxiety, Depression, Sleep Well and Fall Asleep Instantly
- Written by: Vishal Suresh
- Narrated by: Jim Rising
- Length: 1 hr and 34 mins
- Unabridged
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I am Vishal Suresh, and in the next few minutes, I'm going to show you how to permanently get rid of the stress, anxiety, and insomnia that has plagued you by "rewiring" your mental pathways with the power of meditation.
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Guided Meditation for Deep Sleep, Stress and Anxiety Relief
- 30 Minutes Meditative Scripts to Heal Insomnia, Overcome Anxiety, Depression, Sleep Well and Fall Asleep Instantly
- Narrated by: Jim Rising
- Length: 1 hr and 34 mins
- Release Date: 08-01-22
- Language: English
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I am Vishal Suresh, and in the next few minutes, I'm going to show you how to permanently get rid of the stress, anxiety, and insomnia that has plagued you by "rewiring" your mental pathways with the power of meditation....
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Regular price: ₹233.00 or 1 Credit
Sale price: ₹233.00 or 1 Credit
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Depressionen verstehen, behandeln, überwinden & loswerden
- Selbsthilfe Hypnose / Meditation - Depression, Angst, Sorgen & Trauma bewältigen
- Written by: Dr. Alfred Pöltel
- Narrated by: Marvin Krause
- Length: 48 mins
- Unabridged
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Depression (auch Burnout) abzugeben (auch bei) bei Kindern, Jugendlichen, Sport, Sorgen und Teenager. Erkennen und (mit Atemübungen) selbst als Audio Therapie umsetzen. Eine Meditation (Selbsthypnose) zur Entspannung. Aus der langjährigen Erfahrung von Dr. Alfred Pöltel. Die Inhalte: 43 Minuten Hypnose zum Einschlafen, 5 Minuten Hypnose für den Alltag.
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Depressionen verstehen, behandeln, überwinden & loswerden
- Selbsthilfe Hypnose / Meditation - Depression, Angst, Sorgen & Trauma bewältigen
- Narrated by: Marvin Krause
- Length: 48 mins
- Release Date: 18-03-22
- Language: german
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Depression (auch Burnout) abzugeben (auch bei) bei Kindern, Jugendlichen, Sport, Sorgen und Teenager. Erkennen und (mit Atemübungen) selbst...
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Regular price: ₹166.00 or 1 Credit
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The Breathing Revolution
- Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm
- Written by: Yolanda Barker
- Narrated by: Yolanda Barker
- Length: 5 hrs and 45 mins
- Unabridged
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Breathing is at the core of everything we do. Breath is life. The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression. Grounded in science and enriched with sensitivity, understanding and personal experience, it offers an accessible seven-day programme of exercises that can be truly life-changing.
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The Breathing Revolution
- Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm
- Narrated by: Yolanda Barker
- Length: 5 hrs and 45 mins
- Release Date: 16-09-21
- Language: English
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Breathing is at the core of everything we do. Breath is life. The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression....
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Regular price: ₹531.00 or 1 Credit
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Sound Healing - 20 Song Collection. XXL-Bundle
- for Mindfulness, Self-Compassion, Confidence, Motivation, Anxiety, Depression and Positivity
- Written by: Abhamani Ajash, Lhamo Sarepa
- Narrated by: Ken C. Ford
- Length: 12 hrs and 53 mins
- Unabridged
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Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unique and comprehensive audiobook. A beautiful selection of 20 healing sound baths, including singing bowls, crystal bowls, tranquil nature compositions, inspiring background sounds, and impactful binaural beats. Great for confidence, motivation, anxiety, positivity, and depression. Amazing for Zen, Reiki, energy work, mindfulness, spirituality, and soul-searching.
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Sound Healing - 20 Song Collection. XXL-Bundle
- for Mindfulness, Self-Compassion, Confidence, Motivation, Anxiety, Depression and Positivity
- Narrated by: Ken C. Ford
- Length: 12 hrs and 53 mins
- Release Date: 02-02-23
- Language: german
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Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unique and comprehensive audiobook...
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Regular price: ₹669.00 or 1 Credit
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Befreie Dich von Deinen Depressionen und werde glücklich
- Meditation zur Selbsthilfe, zum Steigern der Glückseligkeit
- Written by: Paul Röhrig
- Narrated by: Paul Röhrig
- Length: 35 mins
- Unabridged
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Diese Meditation mit entspannender Musik und Naturklänge kann Ihnen helfen, Ihre deprimierten Vorstellungen zu beenden. So mehr Sie sich durch regelmäßige Entspannung freimachen von Ihren negativen Sichtweisen umso schneller lernen Sie Ihre depressiven Gedanken loszulassen und im Hier und Jetzt glücklich zu sein. Das Gefühl von Zuversicht und Lebensmut bereitet sich in Ihnen aus.
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Befreie Dich von Deinen Depressionen und werde glücklich
- Meditation zur Selbsthilfe, zum Steigern der Glückseligkeit
- Narrated by: Paul Röhrig
- Length: 35 mins
- Release Date: 27-03-23
- Language: german
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Diese Meditation mit entspannender Musik und Naturklänge kann Ihnen helfen, Ihre deprimierten Vorstellungen zu beenden. So mehr Sie sich durch...
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Regular price: ₹233.00 or 1 Credit
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Einschlafmeditation bei chronischer Erschöpfung, Depressionen, Ermüdung, Niedergeschlagenheit, dem Gefühl der ständigen Überforderung
- Steigern Sie Ihr Vertrauen in zeitgemäße Meditation
- Written by: Tanja Kohl
- Narrated by: Tanja Kohl
- Length: 1 hr and 22 mins
- Unabridged
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Wenn Sie wie die meisten Menschen sind, haben Sie Probleme mit Schlafstörungen, Erschöpfungszuständen, Niedergeschlagenheit und dem Gefühl der Überforderung. Was wäre, wenn ich Ihnen sagen würde, dass es eine relativ einfache Lösung für diese häufig vorkommenden Probleme gibt? Dieses Premium-Hörbuch soll Ihnen Meditation näher bringen und tradierte Vorbehalte auflösen, damit Sie Ihren eigenen Weg zu einem besseren Leben und mehr Entspannung finden können.
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Einschlafmeditation bei chronischer Erschöpfung, Depressionen, Ermüdung, Niedergeschlagenheit, dem Gefühl der ständigen Überforderung
- Steigern Sie Ihr Vertrauen in zeitgemäße Meditation
- Narrated by: Tanja Kohl
- Length: 1 hr and 22 mins
- Release Date: 04-05-23
- Language: german
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Wenn Sie wie die meisten Menschen sind, haben Sie Probleme mit Schlafstörungen, Erschöpfungszuständen, Niedergeschlagenheit und dem Gefühl der...
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Regular price: ₹166.00 or 1 Credit
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Chronische Erschöpfung, Depressionen, Niedergeschlagenheit, das Gefühl der ständigen Überforderung
- Das bewährte Hypnoseprogramm - Steigern Sie Ihr Vertrauen in Hypnose und Meditation
- Written by: Tanja Kohl
- Narrated by: Tanja Kohl
- Length: 2 hrs and 34 mins
- Unabridged
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Wenn Sie wie die meisten Menschen sind, haben Sie Probleme mit Schlafstörungen, Erschöpfungszuständen, Niedergeschlagenheit und dem Gefühl der Überforderung. Was wäre, wenn ich Ihnen sagen würde, dass es eine relativ einfache Lösung für diese häufig vorkommenden Probleme gibt? Viele Menschen scheuen die moderne Hypnose, weil in ihrem Gehirn - wahrscheinlich aus den populären Medien - der Gedanke verankert ist, dass die Person, die uns sanft hypnotisiert, uns dazu bringen wird, etwas Dummes zu tun, wie beispielsweise einen Frosch abzulecken oder die Geheimzahl unserer EC-Karte auszuplaudern.
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Chronische Erschöpfung, Depressionen, Niedergeschlagenheit, das Gefühl der ständigen Überforderung
- Das bewährte Hypnoseprogramm - Steigern Sie Ihr Vertrauen in Hypnose und Meditation
- Narrated by: Tanja Kohl
- Length: 2 hrs and 34 mins
- Release Date: 07-04-23
- Language: german
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Wenn Sie wie die meisten Menschen sind, haben Sie Probleme mit Schlafstörungen, Erschöpfungszuständen, Niedergeschlagenheit und dem Gefühl der...
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Regular price: ₹334.00 or 1 Credit
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Zauberblumen Mediation
- Eine Meditation für Kinder und Jugendliche zum träumen und manifestieren
- Written by: Anja Winkelmann
- Narrated by: Anja Winkelmann
- Length: 36 mins
- Unabridged
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Liebe Eltern, liebe Erwachsene, vielen Dank, dass ihr eurem Kind die Möglichkeit gebt seine Fähigkeit beizubehalten Innenschau zu halten, Kopf und Herz aufeinander auszurichten und an sich selbst zu glauben. Die Zauberblüten Meditation ist genau dafür gemacht. Sie soll Kinder darin stark machen die Fähigkeiten beizubehalten, die uns Erwachsenen irgendwann abhanden gekommen sind. Dazu gehört dem eigenen Herzen zu vertrauen, ein Gespür für die eigenen Wünsche zu haben und natürlich Träume wahr werden zu lassen. Das Hauptaugenmerk liegt dabei auf der sogenannten Herzkohärenz.
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Zauberblumen Mediation
- Eine Meditation für Kinder und Jugendliche zum träumen und manifestieren
- Narrated by: Anja Winkelmann
- Length: 36 mins
- Release Date: 05-07-23
- Language: german
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Liebe Eltern, liebe Erwachsene, vielen Dank, dass ihr eurem Kind die Möglichkeit gebt seine Fähigkeit beizubehalten Innenschau zu halten, Kopf und...
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Regular price: ₹200.00 or 1 Credit
Sale price: ₹200.00 or 1 Credit
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Jugendliche und Heranwachsende verstehen & stärken - Hypnose/Meditation
- Teenager begleiten, erziehen / Depression, Selbstvertrauen, Schlaf, Achtsamkeit, Entwicklung
- Written by: Dr. Alfred Pöltel
- Narrated by: Marvin Krause
- Length: 48 mins
- Unabridged
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Wie kann man Jugendliche maximal unterstützen und aufbauen? Wie kann man eine gesunde, stabile Beziehung aufbauen? Wie kann man ihre Entwicklung fördern? Und das alles so, dass man selbst positiv und voller Energie ist? Diese Fragen haben Dr. Alfred Pöltel die letzten 30 Jahren intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.
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Jugendliche und Heranwachsende verstehen & stärken - Hypnose/Meditation
- Teenager begleiten, erziehen / Depression, Selbstvertrauen, Schlaf, Achtsamkeit, Entwicklung
- Narrated by: Marvin Krause
- Length: 48 mins
- Release Date: 13-05-22
- Language: german
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Wie kann man Jugendliche maximal unterstützen und aufbauen? Wie kann man eine gesunde, stabile Beziehung aufbauen? Wie kann...
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Regular price: ₹166.00 or 1 Credit
Sale price: ₹166.00 or 1 Credit
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Chronische Schmerzen verstehen lernen und selbst behandeln - Hypnose
- Meditation bei Schmerz, Krankheiten, Erschöpfung, Entzündung, Depression & mehr
- Written by: Dr. Alfred Pöltel
- Narrated by: Marvin Krause
- Length: 47 mins
- Unabridged
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"Chronische Schmerzen verstehen lernen und selbst behandeln - Hypnose. Meditation bei Schmerz, Krankheiten, Erschöpfung, Entzündung, Depression & mehr". Dr. Alfred Pöltel hat viel Erfahrung mit Schmerzen in diesen Bereichen gesammelt: Hals, Knie, Ischias, Nacken, Schulter, Gelenke, Handgelenk, Periode - Menstruation, nach einer OP, Achilissehne, Arthorse, am Fussballen, Arm, Beine, Daumen, Ellenbogen, Ferse, Finger, Hand, im / am Fuß, im Knie, in den Beinen, Kiefergelenk, Muskeln, Oberschenkel, beim Sex, etc.
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Chronische Schmerzen verstehen lernen und selbst behandeln - Hypnose
- Meditation bei Schmerz, Krankheiten, Erschöpfung, Entzündung, Depression & mehr
- Narrated by: Marvin Krause
- Length: 47 mins
- Release Date: 04-05-22
- Language: german
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Dr. Alfred Pöltel hat viel Erfahrung mit Schmerzen in diesen Bereichen gesammelt: Hals, Knie, Ischias, Nacken, Schulter, Gelenke, Handgelenk, Periode...
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Regular price: ₹166.00 or 1 Credit
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Resilienz mit System. Der Weg zur inneren Stärke
- Stress bewältigen, Depressionen überwinden und Charakter stärken. Mehr Gelassenheit im Alltag durch Meditation
- Written by: Ulrike Baumgartner
- Narrated by: Robin Iyanoye
- Length: 3 hrs and 53 mins
- Unabridged
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Die Zahlen sind alarmierend: immer mehr Menschen in Deutschland leiden an Burnout und dauerhaften Stress. Kein Wunder, schließlich wird in unserer heutigen Leistungsgesellschaft auch immer mehr von uns abverlangt. Wenn es da einmal zu einem persönlichen Rückschlag kommt werden viele Menschen schnell aus der Bahn geworfen. Aber wie kann es sein, dass einige Menschen an Rückschlägen förmlich zerbrechen, während andere Menschen diese scheinbar mühelos wegstecken können? Die Antwort auf diese Frage lässt sich in vielen Fällen mit nur einem Wort beantworten: Resilienz!
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Resilienz mit System. Der Weg zur inneren Stärke
- Stress bewältigen, Depressionen überwinden und Charakter stärken. Mehr Gelassenheit im Alltag durch Meditation
- Narrated by: Robin Iyanoye
- Length: 3 hrs and 53 mins
- Release Date: 03-12-20
- Language: german
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Die Zahlen sind alarmierend: immer mehr Menschen in Deutschland leiden an Burnout und dauerhaften Stress. Kein Wunder, schließlich wird in...
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Regular price: ₹334.00 or 1 Credit
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Kinder Meditation zum Einschlafen: Mut, Motivation, Entspannung & keine Angst
- Affirmationen / Hypnose für Kinder / Entwicklung in der Schule (Lernen) / Balance & Konzentration / Stark machen, Selbstbewusstsein stärken
- Written by: Dr. Alfred Pöltel
- Narrated by: Marvin Krause
- Length: 48 mins
- Unabridged
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Wie kann man als Kind durch Meditation noch besser einschlafen? Wie kann man als Kind Angst abbauen und Mut aufbauen? Wie kann man das Selbstbewusstsein eines Kindes stärken? Welche Affirmationen sind wichtig für Kinder? Was muss eine Kinder Meditation enthalten um in der Tiefe zu wirken? Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.
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Kinder Meditation zum Einschlafen: Mut, Motivation, Entspannung & keine Angst
- Affirmationen / Hypnose für Kinder / Entwicklung in der Schule (Lernen) / Balance & Konzentration / Stark machen, Selbstbewusstsein stärken
- Narrated by: Marvin Krause
- Length: 48 mins
- Release Date: 15-06-22
- Language: german
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Wie kann man als Kind durch Meditation noch besser einschlafen? Wie kann man als Kind Angst abbauen und Mut aufbauen? Wie kann man das...
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Regular price: ₹166.00 or 1 Credit
Sale price: ₹166.00 or 1 Credit
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DAS REVOLUTIONÄRE 5-IN 1-HYPNOSE-BUNDLE
- Moderne Hypnotherapie für mehr Urvertrauen, positives Denken, Selbstheilung, mehr Ruhe im Alltag und Wunscherfüllung - Steigern Sie Ihr Vertrauen in Hypnose und Meditation
- Written by: Tanja Kohl
- Narrated by: Tanja Kohl
- Length: 2 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Wenn Sie wie die meisten Menschen sind, haben Sie Probleme mit Müdigkeit, Niedergeschlagenheit, dem ständigen Gefühl der Überforderung. Was wäre, wenn ich Ihnen sagen würde, dass es eine relativ einfache Lösung für diese häufig vorkommenden Probleme gibt? Viele Menschen scheuen die moderne Hypnose, weil in ihrem Gehirn - wahrscheinlich aus den populären Medien - der Gedanke verankert ist, dass die Person, die uns hypnotisiert, uns dazu bringen wird, etwas Dummes zu tun, wie beispielsweise einen Frosch abzulecken oder die Geheimzahl unserer EC-Karte auszuplaudern.
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DAS REVOLUTIONÄRE 5-IN 1-HYPNOSE-BUNDLE
- Moderne Hypnotherapie für mehr Urvertrauen, positives Denken, Selbstheilung, mehr Ruhe im Alltag und Wunscherfüllung - Steigern Sie Ihr Vertrauen in Hypnose und Meditation
- Narrated by: Tanja Kohl
- Length: 2 hrs and 59 mins
- Release Date: 16-04-23
- Language: german
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Wenn Sie wie die meisten Menschen sind, haben Sie Probleme mit Müdigkeit, Niedergeschlagenheit, dem ständigen Gefühl der Überforderung. Was wäre, wenn...
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Regular price: ₹434.00 or 1 Credit
Sale price: ₹434.00 or 1 Credit
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La joie de la vraie méditation
- Written by: Jeff Foster
- Narrated by: Cédric David
- Length: 3 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
"Qu'est-ce que la méditation ? Une pure fascination pour ce moment, exactement tel qu'il est." Pour Jeff Foster la méditation ce n'est pas être assis, immobile à certains moments de la journée dans un dojo ; la méditation c'est embrasser la vie dans tous ses aspects. Évoquant sa dépression, Jeff Foster raconte comment la méditation lui a littéralement sauvé la vie.
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La joie de la vraie méditation
- Narrated by: Cédric David
- Length: 3 hrs and 39 mins
- Release Date: 25-03-21
- Language: French
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"Qu'est-ce que la méditation ? Une pure fascination pour ce moment, exactement tel qu'il est." Pour Jeff Foster la méditation ce n'est...
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Regular price: ₹301.00 or 1 Credit
Sale price: ₹301.00 or 1 Credit
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