Zen Religion

In this series, Om Swami shares the essence of the Zen Living, combing the various branches of Zen and its associated techniques, to help the listener master the Zen way of life. There are 8 core episodes and 4 Bonus ones covering the following: Zazen, Wall-gazing, Osoji and many more to calm and center the mind while living in the world.

This collection of 21 short, soul-soothing Zen stories is designed to help you quiet your mind, let go of unnecessary worries, and reconnect with the simplicity of the present moment. Each story is quick and easy to listen to, yet filled with timeless wisdom that gently shifts your perspective—offering clarity where there was confusion, peace where there was tension.

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.

Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself. Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful.

In this talk Osho takes his audience into the world of Zen. "There are a few essential things which make Zen absolutely different from any kind of teaching. The most important of these essentials is that Zen is a revolution. All other religions are servants to the vested interests. The rich people and the powerful people, the politicians, have dominated all the religions. The priests have been nothing but servants to these criminals. It is such a worldwide conspiracy that no one recognizes it."

With characteristic humility, His Holiness the Dalai Lama begins this landmark survey of the entire Buddhist path by saying, "I think an overview of Tibetan Buddhism for the purpose of providing a comprehensive framework of the path may prove helpful in deepening your understanding and practice." In this book the Dalai Lama delivers a presentation that is both concise and profound, accessible and engaging.

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

In Zen, Zest, Zip, Zap and Zing, Osho responds to questions on love, freedom, morality, women’s role in society, nostalgia, a child’s right to privacy, the purpose of life, and more. Again and again he nudges the listener back to the essential: Zen – awareness, being here and now. While responding to the concerns of the questioners, Osho also illustrates how nonessential their preoccupations are.

I love the statement that the "man of Zen walks in Zen and sits in Zen" for the simple reason that meditation cannot be just a part of your life. You cannot make a fragment of your life meditative.

Zen was uniquely suited to the Samurai of Japan. The high moral principles of Buddhism, when adopted and adapted by the Japanese warriors who became the Samurai, created an austere philosophy of singular beauty and depth. Its characteristic requirements of strict control over body and mind was exemplified by ancient warrior monks whose serene countenance, even in the face of certain death, made them much admired even by their foes.

In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.

These hilarious essays on life inside and outside a Zen monastery make up the spiritual memoir of Shozan Jack Haubner, a Zen monk who didn’t really start out to be one. Raised in a conservative Catholic family, Shozan went on to study philosophy (becoming de-Catholicized in the process) and to pursue a career as a screenwriter and stand-up comic in the clubs of L.A. How he went from life in the fast lane to life on the stationary meditation cushion is the subject of this laugh-out-loud funny account of his experiences.

On finding the “original man” within yourself, says Osho, you will find everything worth discovering. In these talks, Osho traces Zen from its early days with Bodhidharma in China through a succession of masters and poets. He tells anecdotes about the Zen masters, showing how their seemingly absurd statements and actions are actually devices to jolt people out of their spiritual sleep. And he asks you not to take his word for it, but to experience it for yourself - these talks are not about Zen, they are Zen.

The people who get under your skin the most can in fact be your greatest teachers. It’s not a matter of overlooking differences - for those very differences offer a path to profound connection. Diane Hamilton’s practical, reality-based guide to living harmoniously with even your most irritating fellow humans - spouses, partners, colleagues, parents, children - shows that “getting along” is really a matter of discovering that our differences are nothing other than an expression of our even deeper shared unity.

Lo Zen è un'esperienza e come tale può solo essere vissuta, spiega Osho che aggiunge: "In pratica, loZen è inspiegabile, perché non è una filosofia, non è una dottrina. Si tratta di sperimentare la propriadimensione interiore, la propria soggettività. Non si tratta dunque di un'esperienza tangibile, oggettiva. Se fosse presente un oggetto all'esterno, sarebbe possibile descriverla, analizzarla, definirla. Per sua stessa natura è qualcosa di indefinibile; nulla che l'intelletto possa afferrare: Zen è unoscivolare fuori dalla mente e un entrare nel proprio essere".

Ci si avvicina allo Zen perché è sempre più evidente che il rischio di rimanere rinchiusi in un seme – oin un bocciolo – risulta più doloroso del rischio di sbocciare. Ed è lo Spirito del tempo, con il generale crollo delle abituali certezze, a spingere verso un’esperienza che apra a una comprensione di séindubitabile. E lo Zen aleggia tra noi come un vento che accarezza e al tempo stesso scuote, sollecitando un risveglio che è di fatto una liberazione: la libertà da se stessi.

In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all.

Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world. According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to create a vibrant life for oneself.

Shunryu Suzuki’s extraordinary gift for presenting traditional Zen teachings using ordinary language is well known to the countless readers of Zen Mind, Beginner’s Mind. In Zen Is Right Here, his teachings are brought to life through stories told by his students. These living encounters with Zen are poignant, direct, humorous, paradoxical, and enlightening - and their setting in real-life contexts makes them wonderfully accessible.

The teachings of Shunryu Suzuki have served for innumerable people as the gateway to Zen practice and meditation. In Zen Is Right Now, devoted student and biographer David Chadwick sheds new light on Suzuki’s presence and teachings through selected quotes from his lectures and a variety of stories told by his students.