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Self-Help

Emotions

307 titles
See all in Emotions
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Stop Living on Autopilot cover art
  • Stop Living on Autopilot

  • Take Responsibility for Your Life and Rediscover a Bolder, Happier You
  • Written by: Antonio Neves
  • Narrated by: Antonio Neves
  • Length: 6 hrs and 39 mins
  • Unabridged
  • Overall
    5 out of 5 stars 2
  • Performance
    5 out of 5 stars 2
  • Story
    5 out of 5 stars 2

Stop Living on Autopilot will guide you to confront hard truths about where you are and how you got there, inviting compassion, honesty, and accountability. There's no better time than now to reevaluate your life and lay a stronger foundation for your next 30 days....

The Wisdom of Anxiety cover art
  • The Wisdom of Anxiety

  • How Worry and Intrusive Thoughts Are Gifts to Help You Heal
  • Written by: Sheryl Paul
  • Narrated by: Leslie Howard
  • Length: 8 hrs and 19 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives....

Dark Psychology and Manipulation cover art
  • Dark Psychology and Manipulation

  • For a Better Life: The Ultimate Guide to Learning the Art of Persuasion, Emotional Influence, NLP Secrets, Hypnosis, Body Language, and Mind Control Techniques
  • Written by: Brandon Goleman
  • Narrated by: Jason Wright
  • Length: 3 hrs and 25 mins
  • Unabridged
  • Overall
    4 out of 5 stars 17
  • Performance
    4 out of 5 stars 13
  • Story
    4 out of 5 stars 13

Dark Psychology and Manipulation provides a comprehensive overview of what it means to develop emotional intelligence and how this awareness can help you detect, avoid, and escape many of the common pitfalls that hold people back from achieving their goals in areas of their lives....

  • 5 out of 5 stars
  • Very interesting

  • By Anurag G on 24-08-20
Inward cover art
  • Inward

  • Written by: Yung Pueblo
  • Narrated by: Yung Pueblo
  • Length: 1 hr and 17 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 8
  • Performance
    4.5 out of 5 stars 5
  • Story
    4.5 out of 5 stars 5

Inward is a collection of poetry, quotes, and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It is a reminder that healing, transformation, and freedom are possible....

Overcoming Toxic Emotions cover art
  • Overcoming Toxic Emotions

  • A Practical Guide to Building Better Relationships with Yourself and Others
  • Written by: Leah Guy
  • Narrated by: Teri Schnaubelt
  • Length: 5 hrs and 20 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Break up with blame and create happier, healthier relationships - replace negative self-talk with self-love, forgiveness, compassion, and joy....

HBR's 10 Must Reads 2021: The Definitive Management Ideas of the Year from Harvard Business Review cover art
  • HBR's 10 Must Reads 2021: The Definitive Management Ideas of the Year from Harvard Business Review

  • HBR's 10 Must Reads Series
  • Written by: Harvard Business Review
  • Narrated by: Barry Abrams, Randye Kaye
  • Length: 8 hrs and 14 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

We've combed through the ideas, insights, and best practices from the past year of Harvard Business Review to help you get up to speed fast on the relevant concepts driving business today. Discover new ideas and sample the latest thinking of our vast array of management experts....

Stop Living on Autopilot cover art
  • Stop Living on Autopilot

  • Take Responsibility for Your Life and Rediscover a Bolder, Happier You
  • Written by: Antonio Neves
  • Narrated by: Antonio Neves
  • Length: 6 hrs and 39 mins
  • Unabridged
  • Overall
    5 out of 5 stars 2
  • Performance
    5 out of 5 stars 2
  • Story
    5 out of 5 stars 2

Stop Living on Autopilot will guide you to confront hard truths about where you are and how you got there, inviting compassion, honesty, and accountability. There's no better time than now to reevaluate your life and lay a stronger foundation for your next 30 days....

The Wisdom of Anxiety cover art
  • The Wisdom of Anxiety

  • How Worry and Intrusive Thoughts Are Gifts to Help You Heal
  • Written by: Sheryl Paul
  • Narrated by: Leslie Howard
  • Length: 8 hrs and 19 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives....

Dark Psychology and Manipulation cover art
  • Dark Psychology and Manipulation

  • For a Better Life: The Ultimate Guide to Learning the Art of Persuasion, Emotional Influence, NLP Secrets, Hypnosis, Body Language, and Mind Control Techniques
  • Written by: Brandon Goleman
  • Narrated by: Jason Wright
  • Length: 3 hrs and 25 mins
  • Unabridged
  • Overall
    4 out of 5 stars 17
  • Performance
    4 out of 5 stars 13
  • Story
    4 out of 5 stars 13

Dark Psychology and Manipulation provides a comprehensive overview of what it means to develop emotional intelligence and how this awareness can help you detect, avoid, and escape many of the common pitfalls that hold people back from achieving their goals in areas of their lives....

  • 5 out of 5 stars
  • Very interesting

  • By Anurag G on 24-08-20
Inward cover art
  • Inward

  • Written by: Yung Pueblo
  • Narrated by: Yung Pueblo
  • Length: 1 hr and 17 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 8
  • Performance
    4.5 out of 5 stars 5
  • Story
    4.5 out of 5 stars 5

Inward is a collection of poetry, quotes, and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It is a reminder that healing, transformation, and freedom are possible....

Overcoming Toxic Emotions cover art
  • Overcoming Toxic Emotions

  • A Practical Guide to Building Better Relationships with Yourself and Others
  • Written by: Leah Guy
  • Narrated by: Teri Schnaubelt
  • Length: 5 hrs and 20 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Break up with blame and create happier, healthier relationships - replace negative self-talk with self-love, forgiveness, compassion, and joy....

HBR's 10 Must Reads 2021: The Definitive Management Ideas of the Year from Harvard Business Review cover art
  • HBR's 10 Must Reads 2021: The Definitive Management Ideas of the Year from Harvard Business Review

  • HBR's 10 Must Reads Series
  • Written by: Harvard Business Review
  • Narrated by: Barry Abrams, Randye Kaye
  • Length: 8 hrs and 14 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

We've combed through the ideas, insights, and best practices from the past year of Harvard Business Review to help you get up to speed fast on the relevant concepts driving business today. Discover new ideas and sample the latest thinking of our vast array of management experts....

The Empath's Survival Guide cover art
  • The Empath's Survival Guide

  • Life Strategies for Sensitive People
  • Written by: Judith Orloff
  • Narrated by: Pam Tierney
  • Length: 7 hrs and 15 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 7
  • Performance
    4.5 out of 5 stars 4
  • Story
    5 out of 5 stars 4

The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....

  • 5 out of 5 stars
  • Must read for awakened empaths

  • By Gowshikk on 29-03-19
The Anxiety Solution cover art
  • The Anxiety Solution

  • A Quieter Mind, a Calmer You
  • Written by: Chloe Brotheridge
  • Narrated by: Chloe Brotheridge
  • Length: 5 hrs and 32 mins
  • Unabridged
  • Overall
    5 out of 5 stars 2
  • Performance
    5 out of 5 stars 2
  • Story
    5 out of 5 stars 2

Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety....

  • 5 out of 5 stars
  • Must Read

  • By Jatin on 01-11-19
Dodging Energy Vampires cover art
  • Dodging Energy Vampires

  • An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
  • Written by: Christiane Northrup MD
  • Narrated by: Christiane Northrup MD
  • Length: 6 hrs and 16 mins
  • Unabridged
  • Overall
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Story
    5 out of 5 stars 1

Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level....

Peaceful Heart cover art
  • Peaceful Heart

  • The Buddhist Practice of Patience
  • Written by: Dzigar Kongtrul
  • Narrated by: Joseph Waxman
  • Length: 7 hrs and 7 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

An introductory guide to cultivating patience and opening your heart to difficult circumstances from leading Buddhist teacher Dzigar Kongtrul Rinpoche....

How to Keep Your Cool cover art
  • How to Keep Your Cool

  • An Ancient Guide to Anger Management
  • Written by: Seneca, James S. Romm - translator
  • Narrated by: P.J. Ochlan
  • Length: 2 hrs and 4 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 3
  • Performance
    4.5 out of 5 stars 3
  • Story
    4.5 out of 5 stars 3

This splendid new translation of essential selections from the Roman Stoic thinker Seneca's On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger.... 

The Confidence Solution cover art
  • The Confidence Solution

  • Seven Steps to Confidence
  • Written by: Chloe Brotheridge
  • Narrated by: Chloe Brotheridge
  • Length: 7 hrs and 15 mins
  • Unabridged
  • Overall
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Story
    5 out of 5 stars 1

It's time to be the most confident version of yourself....

Emotional Agility cover art
  • Emotional Agility

  • Get Unstuck, Embrace Change and Thrive in Work and Life
  • Written by: Susan David
  • Narrated by: Claire Gordon-Webster
  • Length: 7 hrs and 28 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 10
  • Performance
    4.5 out of 5 stars 9
  • Story
    4 out of 5 stars 9

Emotional Agility describes a new way of living and relating to yourself and the world around you. Become aware of your true nature, learn to face your emotions with acceptance and generosity....

Sorry I'm Late, I Didn't Want to Come cover art
  • Sorry I'm Late, I Didn't Want to Come

  • An Introvert’s Year of Living Dangerously
  • Written by: Jessica Pan
  • Narrated by: Jessica Pan
  • Length: 8 hrs and 51 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

What would happen if a shy introvert lived like a gregarious extrovert for one year? If she knowingly and willingly put herself in perilous social situations that she’d normally avoid at all costs? Jessica Pan is going to find out....

HBR's 10 Must Reads on Mental Toughness cover art
  • HBR's 10 Must Reads on Mental Toughness

  • HBR's 10 Must Reads Series
  • Written by: Harvard Business Review, Martin E. P. Seligman, Tony Schwartz,
  • Narrated by: Emily Durante, Tim Paige
  • Length: 4 hrs and 30 mins
  • Unabridged
  • Overall
    4 out of 5 stars 15
  • Performance
    4 out of 5 stars 12
  • Story
    4 out of 5 stars 12

This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest....

  • 5 out of 5 stars
  • great compilation

  • By Madhavi Koduganti on 05-05-20
Emotional Wellness cover art
  • Emotional Wellness

  • unconsciousness, repression and expression of emotions
  • Written by: Osho
  • Narrated by: Osho
  • Length: 1 hr and 12 mins
  • Original Recording
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Osho describes unconsciousness as the basement of our minds in which many things are buried, which find expression through your conscious. Like, millions of people watch boxing or football matches and their enjoyment is the expression of hidden violence....

The Highly Sensitive Person's Complete Learning Program cover art
  • The Highly Sensitive Person's Complete Learning Program

  • Essential Insights and Tools for Navigating Your Work, Relationships, and Life
  • Written by: Elaine Aron PhD
  • Narrated by: Elaine Aron PhD
  • Length: 10 hrs and 12 mins
  • Original Recording
  • Overall
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Story
    5 out of 5 stars 1

In The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. With this in-depth audio learning program, she invites us to learn the full scope of what we now know about high sensitivity....

Mental Models: 30 Thinking Tools that Separate the Average from the Exceptional cover art
  • Mental Models: 30 Thinking Tools that Separate the Average from the Exceptional

  • Improved Decision-Making, Logical Analysis, and Problem-Solving
  • Written by: Peter Hollins
  • Narrated by: Russell Newton
  • Length: 3 hrs and 57 mins
  • Unabridged
  • Overall
    5 out of 5 stars 4
  • Performance
    4.5 out of 5 stars 4
  • Story
    4.5 out of 5 stars 3

Thirty practical and applicable guidelines to think smarter, faster, and with expert insight (even if you aren’t one)....

Your No Guilt Pregnancy Plan cover art
  • Your No Guilt Pregnancy Plan

  • Written by: Rebecca Schiller
  • Narrated by: Rebecca Schiller
  • Length: 9 hrs and 9 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Penguin presents the audio edition of Your No Guilt Pregnancy Plan, written and read by Rebecca Schiller, a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands....

Brave Souls cover art
  • Brave Souls

  • Experiencing the Audacious Power of Empathy
  • Written by: Belinda Bauman, Christine Caine - foreword
  • Narrated by: Belinda Bauman
  • Length: 8 hrs and 23 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Belinda Bauman was living a comfortable life as a wife, mother, and nonprofit leader - but her soul was checked out. Then she met Esperance....

The Emotionally Absent Mother cover art
  • The Emotionally Absent Mother

  • How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
  • Written by: Jasmin Lee Cori MS LPC
  • Narrated by: Emily Durante
  • Length: 8 hrs and 49 mins
  • Unabridged
  • Overall
    5 out of 5 stars 2
  • Performance
    5 out of 5 stars 2
  • Story
    5 out of 5 stars 2

Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives....

Running on Empty cover art
  • Running on Empty

  • Overcome Your Childhood Emotional Neglect
  • Written by: Jonice Webb PhD, Christine Musello PsyD
  • Narrated by: Karen White
  • Length: 7 hrs and 46 mins
  • Unabridged
  • Overall
    3 out of 5 stars 2
  • Performance
    3 out of 5 stars 2
  • Story
    3 out of 5 stars 2

Do you feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone....

Feeling Is the Secret cover art
  • Feeling Is the Secret

  • Written by: Neville Goddard
  • Narrated by: Rosemary Benson
  • Length: 41 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 15
  • Performance
    5 out of 5 stars 10
  • Story
    4.5 out of 5 stars 10

Feeling Is the Secret is a short but powerful instruction on how to realize your dreams and have your wishes fulfilled....

Yoga for Emotional Flow cover art
  • Yoga for Emotional Flow

  • Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release
  • Written by: Stephen Cope
  • Narrated by: Stephen Cope
  • Length: 2 hrs and 19 mins
  • Original Recording
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
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Stephen Cope presents a life-changing strategy for riding the wave in even the most challenging emotional situation....

The Emotion Code cover art
  • The Emotion Code

  • How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness
  • Written by: Dr. Bradley Nelson, Tony Robbins - foreword
  • Narrated by: Dr. Bradley Nelson, Tony Robbins - foreword
  • Length: 9 hrs and 58 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson reveals how emotionally charged events from your past can still be haunting you in the form of "trapped emotions" - emotional energies that inhabit your body....

From Clutter to Clarity cover art
  • From Clutter to Clarity

  • Clean Up Your Mindset to Clear Out Your Clutter
  • Written by: Kerri Richardson
  • Narrated by: Kerri Richardson
  • Length: 4 hrs and 49 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Whether you are tackling perfectionism, procrastination, or toxic relationships, Richardson's straightforward advice will help you to finally clear those stubborn stacks, piles, and boxes for a clean start, with a wealth of space for your freedom and happiness to grow....

Your Brain Is Always Listening cover art
  • Your Brain Is Always Listening

  • Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
  • Written by: Daniel G. Amen
  • Narrated by: Jim Frangione
  • Length: 7 hrs and 41 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment....

Raat Ki Dhoop Mein [In the Night Sun] cover art
  • Raat Ki Dhoop Mein [In the Night Sun]

  • Written by: Piyush Singh
  • Narrated by: Nitin Sharma
  • Length: 1 hr and 21 mins
  • Unabridged
  • Overall
    5 out of 5 stars 2
  • Performance
    5 out of 5 stars 2
  • Story
    5 out of 5 stars 2

Yah pustak aise hee tamaam bhaavon ko ujaagar karane kaa ek zariyaa hai. ah pustak koshish hai tamaam nakaaraatmakataa_on men sakaaraatmakataa talaashanaa, gahan andhere men ujaale kee ek kiraṇa talaashanaa, aur asnbhav men bhee ek snbhaavanaa talaashanaa....

  • 5 out of 5 stars
  • Lovely writing and great rendition

  • By Piyush on 26-02-21
Love Me, Don't Leave Me cover art
  • Love Me, Don't Leave Me

  • Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
  • Written by: Michelle Skeen PsyD
  • Narrated by: Karyn O'Bryant
  • Length: 5 hrs and 29 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
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    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief....

The Self-Love Habit cover art
  • The Self-Love Habit

  • Three Principles for Creating Positive Relationships
  • Written by: Fiona Brennan
  • Narrated by: Fiona Brennan
  • Length: 12 hrs and 53 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
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Fiona Brennan brings the listener on a practical journey to create ‘The Love Habit’ that will improve their ability to take care of themselves and to create happy relationships with the people they love and their wider community....

Reset Your Child's Brain cover art
  • Reset Your Child's Brain

  • A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
  • Written by: Victoria L. Dunckley MD
  • Narrated by: Coleen Marlo
  • Length: 11 hrs and 58 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
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    0 out of 5 stars 0

Increasing numbers of parents grapple with children who are acting out without obvious reason. Based on emerging scientific research and extensive clinical experience, child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause....

Thriving as an Empath cover art
  • Thriving as an Empath

  • 365 Days of Self-Care for Sensitive People
  • Written by: Judith Orloff MD
  • Narrated by: Angela Juarez
  • Length: 10 hrs and 50 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
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    0 out of 5 stars 0

An unabridged audio of Dr. Judith Orloff’s guide for 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm....

HBR's 10 Must Reads on Managing People, Vol. 2 cover art
  • HBR's 10 Must Reads on Managing People, Vol. 2

  • HBR's 10 Must Reads Series
  • Written by: Harvard Business Review
  • Narrated by: Michael Butler Murray, Teri Schnaubelt
  • Length: 5 hrs and 47 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Are you a good boss - or a great one? Get more of the management ideas you want, from the authors you trust, with HBR's 10 Must Reads on Managing People (Vol. 2). We've combed through hundreds of Harvard Business Review articles and selected the most important ones....

Feel Better Fast and Make It Last cover art
  • Feel Better Fast and Make It Last

  • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
  • Written by: Daniel G. Amen MD
  • Narrated by: L. J. Ganser
  • Length: 12 hrs and 12 mins
  • Unabridged
  • Overall
    5 out of 5 stars 5
  • Performance
    5 out of 5 stars 4
  • Story
    5 out of 5 stars 4

Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

The Mindful Path to Self-Compassion cover art
  • The Mindful Path to Self-Compassion

  • Freeing Yourself from Destructive Thoughts and Emotions
  • Written by: Christopher K. Germer
  • Narrated by: Stephen R. Thorne
  • Length: 8 hrs and 43 mins
  • Unabridged
  • Overall
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This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....

Emotional Intelligence cover art
  • Emotional Intelligence

  • For a Better Life, Success at Work, and Happier Relationships. Improve Your Social Skills, Emotional Agility and Discover Why it Can Matter More Than IQ. (EQ 2.0)
  • Written by: Brandon Goleman
  • Narrated by: Jason Wright
  • Length: 3 hrs and 1 min
  • Unabridged
  • Overall
    0 out of 5 stars 0
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    0 out of 5 stars 0
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Emotional Intelligence is a handbook on all things that you may have questions about regarding your emotional quotient, or EQ. It explores the various aspects of EQ from why we have emotions to why we need them. It explains why emotional intelligence might get you further in life....

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Giuseppe, l'insicurezza cover art
  • Giuseppe, l'insicurezza

  • Mente senza limiti 10
  • Written by: Gianluca Liguori, Marzia Coronati, Alice Gussoni,
  • Narrated by: Gianluca Liguori
  • Length: 1 hr and 2 mins
  • Original Recording
  • Overall
    0 out of 5 stars 0
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    0 out of 5 stars 0
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    0 out of 5 stars 0

"Mente senza limiti" è il primo podcast di coaching live che vi permette di ascoltare reali storie di trasformazione, raccontate dai protagonisti stessi. Gianluca Liguori ha selezionato undici persone con invalidanti problematiche comuni, donne e uomini che non riuscivano più a sentirsi felici o pienamente soddisfatti a causa di alcuni tratti del proprio carattere che pensavano di non essere più in grado di modificare, come la timidezza, la paura degli spazi chiusi, la dipendenza dal fumo.

Vivez, Travaillez, Profitez cover art
  • Vivez, Travaillez, Profitez

  • Cessez d'être occupé, soyez productif !
  • Written by: Franck Pionnier, Guillaume Salomon, William Berman
  • Narrated by: Lanto Randrianaivo
  • Length: 8 hrs and 6 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
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Vous êtes constamment débordé ? Vous récoltez peu de fruits de pour tant de sueur ? Stress et fatigue sont au rendez-vous tandis que l'envie et votre santé vous échappent ? Stop ! Votre vie est précieuse, il est temps d'apprendre à en profiter. Le changement que vous espérez est à portée de main : vous en êtes la clé et vous en serez l'acteur. Le secret est de vous connaître vous-même. Identifiez vos vulnérabilités, vos sources de puissance puis pariez sur votre potentiel !

Your Brain Is Always Listening cover art
  • Your Brain Is Always Listening

  • Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
  • Written by: Daniel G. Amen
  • Narrated by: Jim Frangione
  • Length: 7 hrs and 41 mins
  • Unabridged
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New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.

Feelings cover art
  • Feelings

  • A Story in Seasons
  • Written by: Manjit Thapp
  • Narrated by: Imani Jade Powers
  • Length: 26 mins
  • Unabridged
  • Overall
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Enter Manjit Thapp’s world, where you’ll find moods that change as quickly as the weather; the different shades of anxiety and hope that each new season brings; and the stages of joy and pain that fuel our growth. From the spark of possibility and jolt of creativity in high summer, to the need for release from anxiety and pressure during monsoon, to the desolation and numbness of winter, Thapp implores us to consider the seasons of our own emotional journeys.

The Self-Love Habit cover art
  • The Self-Love Habit

  • Three Principles for Creating Positive Relationships
  • Written by: Fiona Brennan
  • Narrated by: Fiona Brennan
  • Length: 12 hrs and 53 mins
  • Unabridged
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We often hear the phrases 'self-love', 'self-care' and that 'you need to love yourself to be happy and to love others'. However, many of us don’t know what this means or how to love ourselves. In an era of selfies, rampant social media use and the culture of comparison, it is easy to confuse vanity for self-love. In her second title, Fiona Brennan brings the listener on a practical journey to create ‘The Love Habit’ that will improve their ability to take care of themselves and to create happy relationships with the people they love and their wider community.

Inteligência Emocional cover art
  • Inteligência Emocional

  • Lições para Criar Bons Hábitos Que Podem Transformar Sua Vida e Seu Futuro
  • Written by: Gilclér Regina
  • Narrated by: Gilclér Regina
  • Length: 4 hrs and 41 mins
  • Unabridged
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Com o intuito de mostrar como é possível trabalhar nossa mente para alcançar resultados extraordinários, o autor estimula pequenas mudanças nos hábitos e comportamentos do leitor, buscando aprimorar o seu autoconhecimento de forma a criar hábitos poderosos que possam ajudá-lo em seu desenvolvimento pessoal e conquista de seu destino. Para facilitar o entendimento, Gilclér Regina apresenta situações cotidianas e relata experiências reais, apresentando ao leitor como o correto uso da gestão das emoções faz toda a diferença na transformação de sonhos em realidade.

Giuseppe, l'insicurezza cover art
  • Giuseppe, l'insicurezza

  • Mente senza limiti 10
  • Written by: Gianluca Liguori, Marzia Coronati, Alice Gussoni,
  • Narrated by: Gianluca Liguori
  • Length: 1 hr and 2 mins
  • Original Recording
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"Mente senza limiti" è il primo podcast di coaching live che vi permette di ascoltare reali storie di trasformazione, raccontate dai protagonisti stessi. Gianluca Liguori ha selezionato undici persone con invalidanti problematiche comuni, donne e uomini che non riuscivano più a sentirsi felici o pienamente soddisfatti a causa di alcuni tratti del proprio carattere che pensavano di non essere più in grado di modificare, come la timidezza, la paura degli spazi chiusi, la dipendenza dal fumo.

Vivez, Travaillez, Profitez cover art
  • Vivez, Travaillez, Profitez

  • Cessez d'être occupé, soyez productif !
  • Written by: Franck Pionnier, Guillaume Salomon, William Berman
  • Narrated by: Lanto Randrianaivo
  • Length: 8 hrs and 6 mins
  • Unabridged
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Vous êtes constamment débordé ? Vous récoltez peu de fruits de pour tant de sueur ? Stress et fatigue sont au rendez-vous tandis que l'envie et votre santé vous échappent ? Stop ! Votre vie est précieuse, il est temps d'apprendre à en profiter. Le changement que vous espérez est à portée de main : vous en êtes la clé et vous en serez l'acteur. Le secret est de vous connaître vous-même. Identifiez vos vulnérabilités, vos sources de puissance puis pariez sur votre potentiel !

Your Brain Is Always Listening cover art
  • Your Brain Is Always Listening

  • Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
  • Written by: Daniel G. Amen
  • Narrated by: Jim Frangione
  • Length: 7 hrs and 41 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.

Feelings cover art
  • Feelings

  • A Story in Seasons
  • Written by: Manjit Thapp
  • Narrated by: Imani Jade Powers
  • Length: 26 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Enter Manjit Thapp’s world, where you’ll find moods that change as quickly as the weather; the different shades of anxiety and hope that each new season brings; and the stages of joy and pain that fuel our growth. From the spark of possibility and jolt of creativity in high summer, to the need for release from anxiety and pressure during monsoon, to the desolation and numbness of winter, Thapp implores us to consider the seasons of our own emotional journeys.

The Self-Love Habit cover art
  • The Self-Love Habit

  • Three Principles for Creating Positive Relationships
  • Written by: Fiona Brennan
  • Narrated by: Fiona Brennan
  • Length: 12 hrs and 53 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

We often hear the phrases 'self-love', 'self-care' and that 'you need to love yourself to be happy and to love others'. However, many of us don’t know what this means or how to love ourselves. In an era of selfies, rampant social media use and the culture of comparison, it is easy to confuse vanity for self-love. In her second title, Fiona Brennan brings the listener on a practical journey to create ‘The Love Habit’ that will improve their ability to take care of themselves and to create happy relationships with the people they love and their wider community.

Inteligência Emocional cover art
  • Inteligência Emocional

  • Lições para Criar Bons Hábitos Que Podem Transformar Sua Vida e Seu Futuro
  • Written by: Gilclér Regina
  • Narrated by: Gilclér Regina
  • Length: 4 hrs and 41 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
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    0 out of 5 stars 0
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    0 out of 5 stars 0

Com o intuito de mostrar como é possível trabalhar nossa mente para alcançar resultados extraordinários, o autor estimula pequenas mudanças nos hábitos e comportamentos do leitor, buscando aprimorar o seu autoconhecimento de forma a criar hábitos poderosos que possam ajudá-lo em seu desenvolvimento pessoal e conquista de seu destino. Para facilitar o entendimento, Gilclér Regina apresenta situações cotidianas e relata experiências reais, apresentando ao leitor como o correto uso da gestão das emoções faz toda a diferença na transformação de sonhos em realidade.

Stoizismus heute cover art
  • Stoizismus heute

  • Was uns die stoische Philosophie lehrte und wie wir diese in unserem Alltag nutzen können - Resilienz trainieren, Gelassenheit lernen und innere Ruhe finden
  • Written by: Felix Amhoff
  • Narrated by: Felix Amhoff
  • Length: 2 hrs and 35 mins
  • Unabridged
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Von Zenon von Kition bis Marc Aurel prägten die Stoiker eine Philosophie, die auch heute noch aktuell ist und unser leben positiv beeinflussen kann. Insbesondere die Aspekte der Selbstbeherrschung, Gelassenheit und Resilienz sind in der heutigen, schnelllebigen Zeit relevant und helfen uns, unser Leben zufriedener zu gestalten sowie unser Alltags- und Arbeitsleben positiv und gelassen anzugehen. Dieses Hörbuch führt Sie leicht verständlich in die Weisheiten der Stoiker ein.

Raat Ki Dhoop Mein [In the Night Sun] cover art
  • Raat Ki Dhoop Mein [In the Night Sun]

  • Written by: Piyush Singh
  • Narrated by: Nitin Sharma
  • Length: 1 hr and 21 mins
  • Unabridged
  • Overall
    5 out of 5 stars 2
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    5 out of 5 stars 2
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    5 out of 5 stars 2

Jaise ham rozamarraa ke aur zarooree kaam karate hain vaise hee vichaaron kee abhivyakti ek zarooree kaary hai. Lekin ka_ii baar prasannataa, dukh athavaa krodh ke ka_ii aise bhaav hote hain jo sirph dil men dabakar rah jaate hain. Yah pustak aise hee tamaam bhaavon ko ujaagar karane kaa ek zariyaa hai. ah pustak koshish hai tamaam nakaaraatmakataa_on men sakaaraatmakataa talaashanaa, gahan andhere men ujaale kee ek kiraṇa talaashanaa, aur asnbhav men bhee ek snbhaavanaa talaashanaa.  

  • 5 out of 5 stars
  • Lovely writing and great rendition

  • By Piyush on 26-02-21
Vivre sans souffrir cover art
  • Vivre sans souffrir

  • Un manuel de développement personnel avancé
  • Written by: Stan Carrey
  • Narrated by: Renan Stace
  • Length: 11 hrs and 53 mins
  • Unabridged
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Avez-vous déjà rêvé de pouvoir mettre fin à toute forme de souffrance ? De vous libérer de l'angoisse, de la culpabilité et de la tristesse ? De pouvoir faire basculer votre état émotionnel vers la paix intérieure ? Moi, oui. Je me nomme Stan Carrey et j'exerce en tant que sophrologue, coach en développement personnel et écrivain. En 2015, j'ai décidé d'étudier la souffrance émotionnelle. Je me suis alors lancé dans un long travail d'introspection, d'analyse de mon fonctionnement psychologique et d'entraînement de mon esprit.

Emotions Feelings Bundle cover art
  • Emotions Feelings Bundle

  • 3 in 1 Bundle, Happy, Hope, Forgiveness
  • Written by: Dunstan Z. Manor, Reba M. Hatch, Mike B. Saldan
  • Narrated by: Jesse Gross, Nick Dolle
  • Length: 1 hr and 17 mins
  • Unabridged
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Would you love a life that is balanced and where you have all that is important to you? It's actually easier than you think! The greatest thing that any person can have is happiness. Forget vast wealth, a career that has reached the top, or other material things. These are fleeting and worthless in the great scheme and only by being truly happy will you be completely fulfilled in life. With happiness, we can achieve almost anything. 

Overcoming Toxic Emotions cover art
  • Overcoming Toxic Emotions

  • A Practical Guide to Building Better Relationships with Yourself and Others
  • Written by: Leah Guy
  • Narrated by: Teri Schnaubelt
  • Length: 5 hrs and 20 mins
  • Unabridged
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Break up with blame and create happier, healthier relationships - replace negative self-talk with self-love, forgiveness, compassion, and joy! 

Herzwerkstatt ... und Liebeskummer lohnt sich doch! cover art
  • Herzwerkstatt ... und Liebeskummer lohnt sich doch!

  • Was ich jetzt für mich tun kann, um den Trennungsschmerz zu verarbeiten
  • Written by: Iris Hallensleben, Abbas Schirmohammadi
  • Narrated by: Iris Hallensleben
  • Length: 1 hr and 10 mins
  • Unabridged
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Was ich jetzt für mich tun kann, um den Trennungsschmerz zu verarbeiten. Schön, dass wir hier und jetzt über dieses Medium miteinander in Kontakt treten. Mein Name ist Iris Hallensleben. Ich bin Heilpraktikerin für Psychotherapie, Inhaberin der Praxis Herzwerkstatt und habe mich auf Paartherapie und Psychologische Beratung spezialisiert. Ich helfe frisch Getrennten dabei, ihren Liebeskummer zu überwinden und die Trennung zu verarbeiten.

Parenting a Teen Who Has Intense Emotions cover art
  • Parenting a Teen Who Has Intense Emotions

  • DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
  • Written by: Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C
  • Narrated by: Rachel Perry
  • Length: 7 hrs and 55 mins
  • Unabridged
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The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen's out-of-control emotions using proven, effective dialectical behavioral therapy (DBT).

Ich geh dann mal meinen Weg cover art
  • Ich geh dann mal meinen Weg

  • Wie du in 12 Schritten die Vergangenheit loslässt, Frieden findest und glücklich in ein neues Leben startest
  • Written by: Michael Leister
  • Narrated by: Michael Leister
  • Length: 3 hrs and 19 mins
  • Unabridged
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Jetzt endlich auch als Hörbuch! Dies ist das Hörbuch für alle, die endlich loslassen und neu anfangen wollen. Die Vergangenheit loslassen, inneren Frieden finden und glücklich in ein neues Leben starten. Was fast zu schön klingt, um wahr zu sein, ist vollkommen machbar. Dieses Hörbuch ist Seelenbalsam für alle, die gelitten haben und sich danach sehnen, ein glückliches Leben zu führen, in dem die Schmerzen vergangener Tage keine Rolle mehr spielen.

The Confidence Solution cover art
  • The Confidence Solution

  • Seven Steps to Confidence
  • Written by: Chloe Brotheridge
  • Narrated by: Chloe Brotheridge
  • Length: 7 hrs and 15 mins
  • Unabridged
  • Overall
    5 out of 5 stars 1
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    5 out of 5 stars 1
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    5 out of 5 stars 1

Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research and the experiences of other women to show you how confidence can be built.

Emotional Wellness cover art
  • Emotional Wellness

  • unconsciousness, repression and expression of emotions
  • Written by: Osho
  • Narrated by: Osho
  • Length: 1 hr and 12 mins
  • Original Recording
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Osho describes unconsciousness as the basement of our minds in which many things are buried, which find expression through your conscious. Like, millions of people watch boxing or football matches and their enjoyment is the expression of hidden violence. 

Aaj Ka Vijeta [Today's Winner] cover art
  • Aaj Ka Vijeta [Today's Winner]

  • Written by: Harshit Sharma
  • Narrated by: Amit Sharma
  • Length: 4 hrs and 21 mins
  • Unabridged
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-व्यक्तित्व विकास स्वयं को मानसिक और शारीरिक रूप से सक्षम बनाने की वह प्रक्रिया है, जो जीवन को सकारात्मक दिशा में अग्रसर करने की प्रेरणा प्रदान करती है। 

Comunicazione Efficace cover art
  • Comunicazione Efficace

  • L'arte di ascoltare e di essere ascoltati - Come parlare a chiunque senza paura grazie all'Intelligenza Emotiva e alla Comunicazione Assertiva
  • Written by: Giulia Nobili
  • Narrated by: Emanueli Kanani
  • Length: 4 hrs and 56 mins
  • Unabridged
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Sei alla ricerca di un testo completo per esplorare il mondo della comunicazione interpersonale? Questo libro è l'unione delle due principali opere di Giulia Nobili: "Intelligenza Emotiva": come gestire le emozioni e migliorare qualsiasi relazione; "Comunicazione Assertiva": come esprimersi senza timore e farsi rispettare in ogni occasione. Sarà un viaggio completo per comprendere appieno tutti i meccanismi che entrano in gioco quando si cerca di comunicare nel modo più efficace possibile. Nel primo libro l'autrice tratterà l'Intelligenza Emotiva.

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