Showing titles in Health & Wellness
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Beyond Mars and Venus
- Relationship Skills for Today's Complex World
- Written by: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 44 mins
- Unabridged
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Overall12
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Performance9
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Story9
As the roles of men and women evolve, relationships must evolve as well. To meet our new needs, we require a new kind of relationship.
In Beyond Mars and Venus, Gray takes the Mars-Venus framework to the next level, helping listeners to grow together in love. Through real-life examples and simple exercises, Beyond Mars and Venus shows you how to bring you and your partner closer than ever before.
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Knowledgeable one
- By Aakanksha Deshpande on 16-05-25
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Beyond Mars and Venus
- Relationship Skills for Today's Complex World
- Narrated by: John Gray
- Series: Mars and Venus
- Length: 9 hrs and 44 mins
- Release Date: 14-03-17
- Language: English
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₹668.00 or free with 30-day trial
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Written by: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Overall6
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Performance5
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Story5
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
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Comprehensive book for emotional eaters
- By Biswajit sahoo on 28-10-25
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Release Date: 21-08-20
- Language: English
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₹683.00 or free with 30-day trial
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Neuroscience of Everyday Life
- Written by: The Great Courses
- Narrated by: Professor Sam Wang
- Length: 17 hrs and 55 mins
- Original Recording
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Overall13
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Performance11
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Story11
Your nervous system is you. All the thoughts, perceptions, moods, passions, and dreams that make you an active, sentient being are the work of this amazing network of cells. For many centuries, people knew this was true. But no one was sure how it happened. Now, thanks to the exciting new field of neuroscience, we can chart the workings of the brain and the rest of the nervous system in remarkable detail to explain how neurons, synapses, neurotransmitters, and other biological processes produce all the experiences of everyday life, in every stage of life.
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Awe-inspiring !
- By Anonymous User on 31-10-22
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Neuroscience of Everyday Life
- Narrated by: Professor Sam Wang
- Length: 17 hrs and 55 mins
- Release Date: 11-03-19
- Language: English
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₹1,405.00 or free with 30-day trial
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The Social Skills Guidebook
- Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
- Written by: Chris MacLeod MSW
- Narrated by: Chris Abell
- Length: 9 hrs and 23 mins
- Unabridged
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Overall6
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Performance6
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Story6
You think your social life could be better. You've felt shy as long as you can remember. Your conversations have more awkward moments than you'd like. Maybe you don't need a ton of friends, but you'd like to have some people to hang out with on occasion. You want to make changes, but you don't know where to start. Lots of people have been in your shoes, so you're hardly a lost cause, and it's never too late to turn things around. The Social Skills Guidebook gives you insights into your interpersonal struggles, and offers hands-on advice for developing and improving....
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The Social Skills Guidebook
- Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
- Narrated by: Chris Abell
- Length: 9 hrs and 23 mins
- Release Date: 30-01-18
- Language: English
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₹668.00 or free with 30-day trial
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Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Written by: Linnea Passaler
- Length: 12 hrs and 53 mins
- Unabridged
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Overall1
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Performance1
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Story1
Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms...
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Excellent book on understanding Nervous System Regulation
- By Daniel on 17-06-25
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Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Length: 12 hrs and 53 mins
- Release Date: 09-01-24
- Language: English
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₹500.00 or free with 30-day trial
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Anchored
- How to Befriend Your Nervous System Using Polyvagal Theory
- Written by: Deb Dana, Stephen Porges PhD - Foreword by
- Narrated by: Deb Dana
- Length: 6 hrs and 22 mins
- Unabridged
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Overall3
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Performance2
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Story2
An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
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₹586.00 or free with 30-day trial
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Awaken Healing Energy Through the Tao
- The Taoist Secret of Circulating Internal Power
- Written by: Mantak Chia
- Narrated by: Sean Pratt
- Length: 5 hrs and 31 mins
- Unabridged
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Overall0
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Performance0
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Story0
Taoist Esoteric Yoga is an ancient system of physical, psychological and spiritual development encompassing meditative and internal energy practices. This book reveals the Taoist secret of circulating Chi, the generative life force, through the acupuncture meridians of the body.
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Awaken Healing Energy Through the Tao
- The Taoist Secret of Circulating Internal Power
- Narrated by: Sean Pratt
- Length: 5 hrs and 31 mins
- Release Date: 17-09-24
- Language: English
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₹1,641.00 or free with 30-day trial
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Thinking in Bets
- Making Smarter Decisions When You Don't Have All the Facts
- Written by: Annie Duke
- Narrated by: Annie Duke
- Length: 6 hrs and 50 mins
- Unabridged
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Overall206
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Performance141
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Story142
NATIONAL BESTSELLER Poker champion turned business consultant Annie Duke teaches you how to get comfortable with uncertainty and make better decisions as a result in “the ultimate guide to thinking about risk” (Charles Duhigg, author of The Power of Habit). “A big favorite among...
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A decision makers guide book in uncertainty
- By Anonymous User on 30-11-18
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Thinking in Bets
- Making Smarter Decisions When You Don't Have All the Facts
- Narrated by: Annie Duke
- Length: 6 hrs and 50 mins
- Release Date: 06-02-18
- Language: English
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₹879.00 or free with 30-day trial
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Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- Written by: Benjamin Bikman PhD
- Narrated by: George Newbern
- Length: 6 hrs and 54 mins
- Unabridged
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Overall120
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Performance97
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Story95
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.
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Can it be translated into Indian lifestyle?
- By Sri hari prakash on 08-12-21
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Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- Narrated by: George Newbern
- Length: 6 hrs and 54 mins
- Release Date: 21-07-20
- Language: English
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₹398.00 or free with 30-day trial
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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- Written by: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
- Unabridged
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Overall7
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Performance7
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Story7
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level.
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Must Read
- By Anonymous User on 23-09-25
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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
- Release Date: 20-05-20
- Language: English
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₹938.00 or free with 30-day trial
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Patanjali Yog Sutra (Hindi Edition)
- Written by: Iyengar
- Narrated by: Narayan Dutt
- Length: 3 hrs and 48 mins
- Unabridged
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Overall0
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Performance0
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Story0
Patanjali Yog Sutra by B.K.S. Iyengar is a guide to the philosophical and practical aspects of yoga. The book outlines the principles of Patanjali’s Yoga Sutras and presents methods for achieving spiritual growth, inner peace, and well-being. Iyengar’s interpretation of these ancient teachings offers valuable insights for both beginners and advanced practitioners of yoga.
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Patanjali Yog Sutra (Hindi Edition)
- Narrated by: Narayan Dutt
- Length: 3 hrs and 48 mins
- Release Date: 10-09-25
- Language: Hindi
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₹501.00 or free with 30-day trial
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Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- Written by: Lee Know
- Narrated by: Madison Niederhauser
- Length: 7 hrs and 18 mins
- Unabridged
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Overall4
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Performance3
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Story3
In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy.
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The way all topics were explained in detail
- By Bookaholic on 09-07-24
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Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- Narrated by: Madison Niederhauser
- Length: 7 hrs and 18 mins
- Release Date: 13-11-19
- Language: English
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₹668.00 or free with 30-day trial
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The Value of Others
- Understanding the Economic Model of Relationships to Get (and Keep) More of What You Want in the Sexual Marketplace
- Written by: Orion Taraban
- Narrated by: Orion Taraban
- Length: 12 hrs and 38 mins
- Unabridged
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Overall18
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Performance18
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Story18
If everyone is looking to secure a relationship with their perceived best option, then the perception of value must be at the heart of human coupling. In this groundbreaking work, psychologist Orion Taraban sets forth his economic model of relationships and exposes the often uncomfortable laws that govern the sexual marketplace. After listening to "The Value of Others," you'll never look at relationships the same way again.
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Must read.
- By PM on 03-06-25
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The Value of Others
- Understanding the Economic Model of Relationships to Get (and Keep) More of What You Want in the Sexual Marketplace
- Narrated by: Orion Taraban
- Length: 12 hrs and 38 mins
- Release Date: 02-07-24
- Language: English
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₹836.00 or free with 30-day trial
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Don’t Lose Your Mind, Lose Your Weight
- Written by: Rujuta Diwekar
- Narrated by: Richa Sayal
- Length: 8 hrs and 25 mins
- Unabridged
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Overall16
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Performance16
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Story16
Don’t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than...
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Lively way of writing
- By Anonymous User on 09-04-25
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Don’t Lose Your Mind, Lose Your Weight
- Narrated by: Richa Sayal
- Length: 8 hrs and 25 mins
- Release Date: 20-04-23
- Language: English
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₹879.00 or free with 30-day trial
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Man’s Search for Himself
- Written by: Rollo May
- Narrated by: James Anderson Foster
- Length: 8 hrs and 39 mins
- Unabridged
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Overall7
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Performance5
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Story4
Loneliness, boredom, emptiness: These are the complaints that Rollo May encountered over and over from his patients. In response, he probes the hidden layers of personality to reveal the core of man's integration - a basic and inborn sense of value. Man's Search for Himself is an illuminating view of our predicament in an age of overwhelming anxieties and gives guidance on how to choose, judge, and act during such times.
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Man’s Search for Himself
- Narrated by: James Anderson Foster
- Length: 8 hrs and 39 mins
- Release Date: 30-07-19
- Language: English
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₹586.00 or free with 30-day trial
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Jagaran (Hindi)
- Written by: OSHO
- Narrated by: OSHO
- Length: 1 hr and 56 mins
- Original Recording
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Overall11
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Performance9
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Story9
Jagaran ki bela kaunsi? Jis kshan jag aa jaaye vahi. Iska artha hua, kisi bhi kshan jaag sakte hai.Yahi baat Osho samjha rahe hai isme. Bhoot aur bhavishya me uljhe na rahe, vartaman me hosh ko laaye. Suraj bhitar maujood hai.
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great experience
- By Ujjwal Tripathi on 27-04-20
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Jagaran (Hindi)
- Narrated by: OSHO
- Length: 1 hr and 56 mins
- Release Date: 01-03-16
- Language: Hindi
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₹167.00 or free with 30-day trial
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The Drama of the Gifted Child
- The Search for the True Self
- Written by: Alice Miller
- Narrated by: Suzanne Toren
- Length: 3 hrs and 51 mins
- Unabridged
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Overall1
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Performance1
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Story1
This bestselling book examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain. Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided millions of readers with...
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The Drama of the Gifted Child
- The Search for the True Self
- Narrated by: Suzanne Toren
- Length: 3 hrs and 51 mins
- Release Date: 25-09-18
- Language: English
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₹500.00 or free with 30-day trial
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- Written by: Francine Shapiro, Margot Silk Forrest
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Unabridged
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Overall0
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Performance0
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Story0
Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro presents the new applications of this...
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Release Date: 25-03-20
- Language: English
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₹500.00 or free with 30-day trial
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The Structure of Scientific Revolutions
- Written by: Thomas S. Kuhn
- Narrated by: Dennis Holland
- Length: 10 hrs and 14 mins
- Unabridged
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Overall12
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Performance9
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Story9
A good book may have the power to change the way we see the world, but a great book actually becomes part of our daily consciousness, pervading our thinking to the point that we take it for granted, and we forget how provocative and challenging its ideas once were - and still are. The Structure of Scientific Revolutions is that kind of book.
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The Structure of Scientific Revolutions
- Narrated by: Dennis Holland
- Length: 10 hrs and 14 mins
- Release Date: 12-01-16
- Language: English
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₹836.00 or free with 30-day trial
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The Health And Wealth Paradox
- How to Use First Principles Thinking to Achieve Both
- Written by: Ankush Datar, Mihir Patki, Hardik Doshi
- Narrated by: Hardik Doshi
- Length: 8 hrs and 20 mins
- Unabridged
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Overall2
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Performance2
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Story2
Ask anyone if they would like to be healthy or wealthy, and chances are that almost everyone will choose both instead of just one of the two. Now look around. How many of us manage to achieve both? Few. Is there a set of principles, which, when consistently applied, can help you attain both...
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Making simple the complex
- By Aditi on 26-02-25
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The Health And Wealth Paradox
- How to Use First Principles Thinking to Achieve Both
- Narrated by: Hardik Doshi
- Length: 8 hrs and 20 mins
- Release Date: 05-02-25
- Language: English
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₹705.00 or free with 30-day trial
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