Showing titles in Philosophy & Practice
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From Mindfulness to Insight
- Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom
- Written by: Rob Nairn, Choden, Heather Regan-Addis
- Narrated by: Stephen Perring
- Length: 9 hrs and 43 mins
- Unabridged
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Overall2
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Performance2
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This book shows how we can move beyond secular mindfulness and compassion techniques to the cultivation of insight - seeing into and thereby becoming free of the repetitive thinking that keeps us trapped in cycles of suffering. Most books in the secular mindfulness tradition stop with mindfulness and self-compassion but do little to uncover the root causes of our suffering. Drawing on both Buddhist analyses of mind and current findings in psychology and neuroscience, the book explains how our thinking becomes fixed through our engaging with unconscious preferences and reactions.
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Insight into the insight
- By Pankaj. on 03-04-26
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From Mindfulness to Insight
- Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom
- Narrated by: Stephen Perring
- Length: 9 hrs and 43 mins
- Release Date: 28-03-20
- Language: English
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₹671.06 or free with 30-day trial
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The Miracle Of Mindfulness
- The Classic Guide to Meditation from the Buddhist Monk and World’s Most Revered Zen Master
- Written by: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 4 hrs and 11 mins
- Unabridged
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Overall260
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Performance201
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Story198
Brought to you by Penguin. The Miracle of Mindfulness by Thich Nhat Hanh, read by John Sackville. The classic guide to mindful meditation practice from the world-renowned Buddhist monk and Zen master. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh...
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Ultimate guide to mindfulness.
- By abhinandan on 08-05-19
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The Miracle Of Mindfulness
- The Classic Guide to Meditation from the Buddhist Monk and World’s Most Revered Zen Master
- Narrated by: John Sackville
- Length: 4 hrs and 11 mins
- Release Date: 08-06-17
- Language: English
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₹458.27 or free with 30-day trial
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The Four Foundations of Mindfulness in Plain English
- Written by: Bhante Henepola Gunaratana
- Narrated by: Peter Wickham
- Length: 5 hrs and 22 mins
- Unabridged
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Overall19
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Performance16
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Story16
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
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awsome
- By Priyanka s. on 16-02-22
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The Four Foundations of Mindfulness in Plain English
- Narrated by: Peter Wickham
- Series: Mindfulness in Plain English, Book 0
- Length: 5 hrs and 22 mins
- Release Date: 14-04-16
- Language: English
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₹504.38 or free with 30-day trial
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Radical Acceptance
- Awakening the Love That Heals Fear and Shame
- Written by: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 17 mins
- Unabridged
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Overall24
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Performance18
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Story18
Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts. In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection.
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It’s boring
- By Sandeep on 26-11-21
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Radical Acceptance
- Awakening the Love That Heals Fear and Shame
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 17 mins
- Release Date: 08-07-20
- Language: English
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₹833.60 or free with 30-day trial
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From Here to Enlightenment
- An Introduction to Tsong-kha-pa's Classic Text The Great Treatise on the Stages of the Path to Enlightenment
- Written by: Guy Newland - editor and translator, His Holiness the Dalai Lama
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 8 mins
- Unabridged
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Overall6
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Performance4
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In 2008, celebrating the long-awaited completion of the English-language translation of The Great Treatise, the Dalai Lama gave a historic six-day teaching at Lehigh University to explain the meaning of this classic text and to underscore its importance. It is the longest teaching that he has ever given to Westerners on just one text, and Westerners have never before had the opportunity to receive such a complete teaching that encompasses the totality of the Buddhist path from the Dalai Lama.
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Enlightening
- By Himanshi Gogia on 10-09-25
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From Here to Enlightenment
- An Introduction to Tsong-kha-pa's Classic Text The Great Treatise on the Stages of the Path to Enlightenment
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 8 mins
- Release Date: 09-12-14
- Language: English
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₹655.38 or free with 30-day trial
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Practice of Lojong
- Cultivating Compassion Through Training the Mind
- Written by: Traleg Kyabgon, Ken Wilber - foreword
- Narrated by: Julian Elfer
- Length: 6 hrs and 28 mins
- Unabridged
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Overall3
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Performance3
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In this volume, Traleg Kyabgon offers a fresh translation of the slogans as well as in-depth new commentary of each. After living among and teaching Westerners for over 20 years, his approach is uniquely insightful into the ways that the slogans could be misunderstood or misinterpreted within our culture. Here, he presents a refreshing and clarifying view, which seeks to correct points of confusion.
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Train your Mind at all times/places
- By Paddu on 15-01-23
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Practice of Lojong
- Cultivating Compassion Through Training the Mind
- Narrated by: Julian Elfer
- Length: 6 hrs and 28 mins
- Release Date: 09-12-14
- Language: English
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₹655.38 or free with 30-day trial
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Essence of Buddhism
- An Introduction to Its Philosophy and Practice
- Written by: Traleg Kyabgon
- Narrated by: Paul Ansdell
- Length: 7 hrs and 28 mins
- Unabridged
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Overall5
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Performance4
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This lucid overview of the Buddhist path takes the perspective of the three "vehicles" of Tibetan Buddhism: the Hinayana, Mahayana, and Vajrayana. While these vehicles are usually presented as a historical development, they are here equated with the attitudes that individuals bring to their Buddhist practice. Basic to them all, however, is the need to understand our own immediate condition. The primary tool for achieving this is meditation, and The Essence of Buddhism serves as a handbook for the various meditative approaches of Buddhist practice.
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Essence of Buddhism
- An Introduction to Its Philosophy and Practice
- Narrated by: Paul Ansdell
- Length: 7 hrs and 28 mins
- Release Date: 09-12-14
- Language: English
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₹671.06 or free with 30-day trial
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The Tibetan Book of the Dead
- Liberation Through Understanding in the Between
- Written by: Robert Thurman
- Narrated by: Robert Thurman
- Length: 10 hrs and 29 mins
- Unabridged
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Overall8
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Performance4
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Story5
The most accessible and informative version of the Buddhist classic available in English, with instruction in meditation, illuminating commentary, and guidance in the practical use of the prayers The so-called “Tibetan Book of the Dead” has been renowned for centuries as a cornerstone of...
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The Tibetan Book of the Dead
- Liberation Through Understanding in the Between
- Narrated by: Robert Thurman
- Length: 10 hrs and 29 mins
- Release Date: 03-11-20
- Language: English
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₹667.71 or free with 30-day trial
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Right Concentration
- A Practical Guide to the Jhanas
- Written by: Leigh Brasington
- Narrated by: Jamison Walker
- Length: 6 hrs and 36 mins
- Unabridged
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Overall1
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The jhānas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called Right Concentration. Training in concentration leads to these states, each of which yields a deeper and subtler state of awareness than the previous one. The jhānas are not in themselves awakening, but they are a skillful means for stilling the mind in a way that leads in that direction, and they are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
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Right Concentration
- A Practical Guide to the Jhanas
- Narrated by: Jamison Walker
- Length: 6 hrs and 36 mins
- Release Date: 24-06-23
- Language: English
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₹671.06 or free with 30-day trial
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The Miracle of Mindfulness
- An Introduction to the Practice of Meditation
- Written by: Thich Nhat Hanh
- Narrated by: Phap Huu
- Length: 4 hrs and 34 mins
- Unabridged
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Overall0
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Performance0
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In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. From washing dishes and answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work...
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The Miracle of Mindfulness
- An Introduction to the Practice of Meditation
- Narrated by: Phap Huu
- Length: 4 hrs and 34 mins
- Release Date: 07-10-25
- Language: English
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₹504.38 or free with 30-day trial
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Cutting Through Spiritual Materialism
- Written by: Marvin Casper - editor, John Baker - editor, Chögyam Trungpa,
- Narrated by: Jim Gimian
- Length: 8 hrs and 50 mins
- Unabridged
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Overall13
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Performance10
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Story11
In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. The universal tendency, he shows, is to see spirituality as a process of self-improvement - the impulse to develop and refine the ego when the ego is, by nature, essentially empty. "The problem is that ego can convert anything to its own use," he said, "even spirituality."
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Truly an amazing book
- By Ram on 24-10-23
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Cutting Through Spiritual Materialism
- Narrated by: Jim Gimian
- Length: 8 hrs and 50 mins
- Release Date: 23-06-15
- Language: English
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₹671.06 or free with 30-day trial
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Smile at Fear
- Awakening the True Heart of Bravery
- Written by: Chögyam Trungpa, Carolyn Rose Gimian - editor, Pema Chödrön - foreword
- Narrated by: Gabra Zackman, Karen White, Steven Crossley
- Length: 3 hrs and 59 mins
- Unabridged
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Overall75
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Performance55
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Story55
Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this audiobook, he offers the insights and strategies to claim victory over fear.
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Fear redefined
- By Paddu on 20-02-23
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Smile at Fear
- Awakening the True Heart of Bravery
- Narrated by: Gabra Zackman, Karen White, Steven Crossley
- Length: 3 hrs and 59 mins
- Release Date: 09-12-14
- Language: English
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₹378.16 or free with 30-day trial
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Bringing Home the Dharma
- Awakening Right Where You Are
- Written by: Jack Kornfield, Daniel J. Siegel MD - foreword
- Narrated by: Jack Kornfield, Edoardo Ballerini
- Length: 10 hrs and 58 mins
- Unabridged
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Overall4
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Performance4
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If you want to find inner peace and wisdom, you don't need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Jack Kornfield, one of America's most respected Buddhist teachers, shares this and other key lessons gleaned from more than 40 years of committed study and practice.
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Great Book
- By Mousumi Tomar on 28-06-19
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Bringing Home the Dharma
- Awakening Right Where You Are
- Narrated by: Jack Kornfield, Edoardo Ballerini
- Length: 10 hrs and 58 mins
- Release Date: 09-12-14
- Language: English
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₹671.06 or free with 30-day trial
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Joyful Wisdom
- Embracing Change and Finding Freedom
- Written by: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Feodor Chin
- Length: 9 hrs and 13 mins
- Unabridged
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Overall6
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Performance5
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Story4
Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. His new audiobook, Joyful Wisdom, addresses the timely and timeless problem of anxiety. “From the 2,500-year-old perspective...
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amazing book
- By Amazon Customer on 25-04-20
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Joyful Wisdom
- Embracing Change and Finding Freedom
- Narrated by: Feodor Chin
- Length: 9 hrs and 13 mins
- Release Date: 07-04-09
- Language: English
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No Self, No Problem
- Awakening to Our True Nature
- Written by: Anam Thubten, Sharon Roe - editor
- Narrated by: Fred Stella
- Length: 4 hrs and 47 mins
- Unabridged
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Overall9
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Performance7
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Story7
AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.
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Depth of understanding
- By zero l. on 12-12-24
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No Self, No Problem
- Awakening to Our True Nature
- Narrated by: Fred Stella
- Length: 4 hrs and 47 mins
- Release Date: 09-12-14
- Language: English
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₹458.27 or free with 30-day trial
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How to Love
- Written by: Thích Nhất Hạnh
- Narrated by: John Sackville
- Length: 1 hr and 17 mins
- Unabridged
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Overall126
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Performance95
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Story94
Exploring the essential foundations of mindful meditation and practice, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.
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One of my best purchases, uey6
- By Vaidy Bala on 29-08-19
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How to Love
- Narrated by: John Sackville
- Length: 1 hr and 17 mins
- Release Date: 18-07-19
- Language: English
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₹347.56 or free with 30-day trial
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How to Sit
- A Mindful Buddhist Guide
- Written by: Thích Nhất Hạnh
- Narrated by: John Sackville
- Length: 1 hr and 7 mins
- Unabridged
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Overall6
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Performance4
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Story4
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
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A nice listen
- By Siddharth Bhusari on 12-03-23
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How to Sit
- A Mindful Buddhist Guide
- Narrated by: John Sackville
- Length: 1 hr and 7 mins
- Release Date: 18-07-19
- Language: English
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₹347.56 or free with 30-day trial
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You Are Here
- Discovering the Magic of the Present Moment
- Written by: Thich Nhat Hanh, Sherab Ch÷dzin Kohn - translator
- Narrated by: Lloyd James
- Length: 3 hrs and 54 mins
- Unabridged
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Overall13
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Performance10
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Story10
This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself--to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of...
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Embrace death and life alike.
- By kavita on 28-05-22
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You Are Here
- Discovering the Magic of the Present Moment
- Narrated by: Lloyd James
- Length: 3 hrs and 54 mins
- Release Date: 06-02-18
- Language: English
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₹378.16 or free with 30-day trial
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Tao Te Ching
- A New English Version
- Written by: Stephen Mitchell, Lao Tzu
- Narrated by: Stephen Mitchell
- Length: 1 hr and 41 mins
- Unabridged
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Overall1
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Performance1
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In 81 brief chapters, Lao-Tzu's Tao Te Ching, or Book of the Way, provides advice that imparts balance and perspective, a serene and generous spirit, and teaches us how to work for the good with the effortless skill that comes from being in accord with the Tao—the basic principle of the...
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Tao Te Ching
- A New English Version
- Narrated by: Stephen Mitchell
- Length: 1 hr and 41 mins
- Release Date: 05-05-09
- Language: English
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₹863.81 or free with 30-day trial
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Lovingkindness
- The Revolutionary Art of Happiness
- Written by: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 49 mins
- Unabridged
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Overall1
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Performance1
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Story1
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.
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A beautiful philosophy and practice
- By Bhavya on 27-06-24
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Lovingkindness
- The Revolutionary Art of Happiness
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 49 mins
- Release Date: 23-04-24
- Language: English
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₹671.06 or free with 30-day trial
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