Showing titles in Meditation
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Written by: Daniel Goleman, Richard Davidson
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Unabridged
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Overall21
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Performance16
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Story16
Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.
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Very Academic, but extremely important
- By Pritha Chakravarti on 23-03-25
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Release Date: 15-09-17
- Language: English
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₹668.00 or free with 30-day trial
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Sound Therapy: Physical Endurance (285.9 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 25 mins
- Original Recording
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The 285.9 Hertz frequency is known to enhance physical endurance and vitality. This sound meditation is perfect for those seeking to improve their stamina and physical energy, whether you're preparing for a workout or simply need an extra boost of strength and motivation in your day.
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Sound Therapy: Physical Endurance (285.9 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 25 mins
- Release Date: 27-02-25
- Language: English
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₹233.00 or free with 30-day trial
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Written by: Tulku Thondup, Daniel Goleman - foreword
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Unabridged
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Overall30
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Performance24
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Story24
This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.
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good
- By Neha Kiran Durugkar on 03-01-25
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Release Date: 09-12-14
- Language: English
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₹668.00 or free with 30-day trial
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Spiritual Anatomy
- Meditation, Chakras, and the Journey to the Center
- Written by: Daaji Kamlesh D. Patel, Alexander Thomas
- Narrated by: Alexander Thomas
- Length: 8 hrs and 23 mins
- Unabridged
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Overall14
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Performance13
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Story13
'Exceptional... Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential.' - Deepak Chopra From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to...
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Present life is a flow of movement, change and evolution.
- By Swaroop rani on 22-09-24
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Spiritual Anatomy
- Meditation, Chakras, and the Journey to the Center
- Narrated by: Alexander Thomas
- Length: 8 hrs and 23 mins
- Release Date: 19-06-24
- Language: English
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₹268.00 or free with 30-day trial
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- Written by: Jack Canfield, Amy Newmark, Mark Victor Hansen,
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Unabridged
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Overall32
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Performance27
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Story27
The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.
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Good but not so great
- By Vijay on 06-05-23
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Release Date: 12-11-13
- Language: English
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₹668.00 or free with 30-day trial
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Sound Therapy: Creativity (741Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 20 mins
- Original Recording
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Activating the right hemisphere of the brain, the center of creativity, intuition, and artistry, this frequency is associated with theta brainwave stimulation, which is present during deep meditation and light sleep, states where creative insights occur. By fostering theta wave activity, it encourages imaginative and innovative thinking, making it invaluable for creative endeavors.
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Sound Therapy: Creativity (741Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 20 mins
- Release Date: 18-01-24
- Language: English
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₹233.00 or free with 30-day trial
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You Are the Placebo Meditation 1 - Revised Edition
- Written by: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 1 hr and 8 mins
- Unabridged
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Overall120
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Performance98
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Story95
Dr. Joe Dispenza has created two meditation Audio Downloads-featuring different music-to accompany his book You Are the Placebo. On this longer 56-minute audio download, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he...
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This has done miracles in my life
- By Harsha on 30-10-19
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You Are the Placebo Meditation 1 - Revised Edition
- Narrated by: Joe Dispenza
- Length: 1 hr and 8 mins
- Release Date: 04-06-14
- Language: English
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₹754.00 or free with 30-day trial
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The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- Written by: Andrew Kap
- Narrated by: Andrew Kap
- Length: 4 hrs and 29 mins
- Unabridged
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Overall37
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Performance31
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Story30
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible. You’re about to learn firsthand why every other Law of Attraction book never actually worked for you. You’re going to understand how to make the Law of Attraction “do” what you always wanted. And you’re going to stop wasting years of your life wishing for a better way...and finally attract and manifest the money, relationships, health, and success you’ve always dreamed of.
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Loved it. Go for it.
- By Astha Gupta on 26-11-20
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The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- Narrated by: Andrew Kap
- Length: 4 hrs and 29 mins
- Release Date: 01-04-20
- Language: English
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₹501.00 or free with 30-day trial
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Sound Therapy: Total Harmony (396.3 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
- Original Recording
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The 396.3 frequency is associated with achieving a state of total harmony and balance. This sound meditation aids in liberating the mind from negative emotions and fears. It is perfect for those who seek clarity, a sense of alignment, and emotional freedom, helping you to reset and reconnect with your true self.
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Sound Therapy: Total Harmony (396.3 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release Date: 20-02-25
- Language: English
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₹233.00 or free with 30-day trial
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Attaining Work-Life-Mind Balance with Om Swami
- Written by: Om Swami
- Narrated by: Om Swami
- Original Recording
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Overall9
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Performance9
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Story9
Audible presents Attaining Work Life Mind Balance with Om Swami. A series which delves into learning the fundamentals of achieving a critical balance in your life. Listen in to Om Swami and strive for that balance.
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amazing
- By BISWAJIT MOHARANA on 09-01-23
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Sound Therapy: Daily Balance (136.1 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
- Original Recording
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Tuned to 136.1 Hertz, this meditation frequency brings daily balance and harmony to your life. It is often referred to as the "OM" frequency, promoting a sense of grounding, stability, and alignment with the world around you. This sound meditation is ideal for establishing a sense of equilibrium and peace, making it perfect for your daily mindfulness routine.
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Sound Therapy: Daily Balance (136.1 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release Date: 06-03-25
- Language: English
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₹233.00 or free with 30-day trial
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How to Meditate with Pema Chodron
- Written by: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 5 hrs and 51 mins
- Original Recording
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Overall4
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Performance4
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Story4
In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation. Through traditional insights and her personal guidance in 12 sitting sessions, Pema Chodron will help you honestly meet with, and compassionately relate to, your mind.
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Wonderful explanation of meditation practices
- By Mohan T on 10-01-19
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How to Meditate with Pema Chodron
- Narrated by: Pema Chodron
- Length: 5 hrs and 51 mins
- Release Date: 20-03-08
- Language: English
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₹141.00 or free with 30-day trial
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Take Your Time
- The Wisdom of Slowing Down
- Written by: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 4 hrs and 8 mins
- Original Recording
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Overall4
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Performance2
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Story2
Through stories, insights, and step-by-step advice, Easwaran shows us how to calm our minds. When the mind is unhurried, we are patient, kind, and focused, ready to respond to what really matters amidst the clamor of a busy day. The secret is to train our minds to work steadily and with one-pointed attention, however many tasks confront us.
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Take Your Time
- The Wisdom of Slowing Down
- Narrated by: Paul Bazely
- Length: 4 hrs and 8 mins
- Release Date: 01-08-21
- Language: English
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₹389.00 or free with 30-day trial
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Scientific Healing Affirmations
- Written by: Paramahansa Yogananda
- Narrated by: Lomakayu
- Length: 2 hrs and 17 mins
- Unabridged
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Overall2
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Performance2
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Story2
Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration. Words in most people are lifeless because they are automatically put forth into the ether, without being impregnated with soul force. Too much talking, exaggeration or falsehood used in connection with words is just like shooting bullets out of a toy gun, without the gun powder.
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Scientific Healing Affirmations
- Narrated by: Lomakayu
- Length: 2 hrs and 17 mins
- Release Date: 22-04-21
- Language: English
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₹233.00 or free with 30-day trial
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Regression To Times and Places
- Written by: Brian L. Weiss M.D.
- Narrated by: Brian L. Weiss M.D.
- Length: 45 mins
- Unabridged
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Overall3
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Performance3
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Story3
Regression to Times and Places is the first Audio Download in Brian's new meditation series. This series helps you to discover and learn meditation and regression techniques.This Audio Download uses several visualizations to access the mind-body connection for healing; for releasing negative...
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Regression To Times and Places
- Narrated by: Brian L. Weiss M.D.
- Length: 45 mins
- Release Date: 03-01-22
- Language: English
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₹301.00 or free with 30-day trial
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The Four Foundations of Mindfulness in Plain English
- Written by: Bhante Henepola Gunaratana
- Narrated by: Peter Wickham
- Length: 5 hrs and 22 mins
- Unabridged
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Overall19
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Performance16
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Story16
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
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awsome
- By Priyanka s. on 16-02-22
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The Four Foundations of Mindfulness in Plain English
- Narrated by: Peter Wickham
- Series: Mindfulness in Plain English, Book 0
- Length: 5 hrs and 22 mins
- Release Date: 14-04-16
- Language: English
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₹668.00 or free with 30-day trial
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Written by: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Unabridged
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Overall29
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Performance23
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Story23
Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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The Mind Dimension
- By Sheila E. Britto on 02-03-22
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Release Date: 20-04-16
- Language: English
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₹668.00 or free with 30-day trial
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Watchfulness Awareness Alertness
- Exploring Higher States of Consciousness
- Written by: OSHO
- Narrated by: OSHO
- Length: 2 hrs and 28 mins
- Original Recording
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Overall12
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Performance9
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Story9
Responses to a question on how to explore the higher states of consciousness. According to Osho there are not many ways to explore higher levels of consciousness, there is but one: the way of awareness. "Man is almost unconscious. I say “almost” - there are moments, situations where he becomes conscious, but they are momentary."
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wow
- By Ramesh ( Jothi Ramesh ) V J on 29-03-21
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Watchfulness Awareness Alertness
- Exploring Higher States of Consciousness
- Narrated by: OSHO
- Length: 2 hrs and 28 mins
- Release Date: 13-10-20
- Language: English
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₹117.00 or free with 30-day trial
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Morning And Evening Meditations
- Written by: Louise Hay
- Narrated by: Louise Hay
- Length: 53 mins
- Unabridged
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Overall1
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Performance1
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Story1
In this inspirational program, best-selling author and lecturer Louise L. Hay brings you affirmations for morning and evening that will help you start the day with hope, and end the day with joy and contentment. Louise motivates you to begin your day with positive affirmations that can open up...
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Morning And Evening Meditations
- Narrated by: Louise Hay
- Length: 53 mins
- Release Date: 17-06-04
- Language: English
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₹301.00 or free with 30-day trial
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White Noise
- Written by: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
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Tune out the world and unwind at the end of a long day with white noise. White noise can promote relaxation and improve sleep quality by blocking external noise, and this 12-hour track is designed to support your sleep overnight.
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White Noise
- Narrated by: Audible Sleep
- Length: 12 hrs
- Release Date: 20-02-25
- Language: English
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₹1,171.00 or free with 30-day trial
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