Showing results by publisher "Tantor Audio" in Exercise & Fitness
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Yoga Nidra
- The Art of Transformational Sleep
- Written by: Kamini Desai PhD
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Unabridged
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Overall18
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Performance16
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Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.
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Excellent and very helpful
- By Natraj chaturvedi on 13-10-25
Preview -
Yoga Nidra
- The Art of Transformational Sleep
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Release Date: 28-02-19
- Language: English
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₹833.60 or free with 30-day trial
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Awakening Shakti
- The Transformative Power of the Goddesses of Yoga
- Written by: Sally Kempton
- Narrated by: Leslie Howard
- Length: 15 hrs and 57 mins
- Unabridged
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Overall6
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Performance5
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The sages of Tantra have known for centuries that when you follow the path of Shakti - the sacred feminine principle personified by the goddesses of yoga - these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, love more deeply and fearlessly, create with greater mastery, and move through the world with skill and delight.
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unmissable for the seekers
- By ASHIM PUROHIT on 19-03-24
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Awakening Shakti
- The Transformative Power of the Goddesses of Yoga
- Narrated by: Leslie Howard
- Length: 15 hrs and 57 mins
- Release Date: 18-09-19
- Language: English
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₹833.60 or free with 30-day trial
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The Yoga Sūtras of Patañjali
- A New Edition, Translation, and Commentary
- Written by: Edwin F. Bryant
- Narrated by: Keval Shah
- Length: 30 hrs and 6 mins
- Unabridged
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Overall3
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Written almost two millennia ago, Patañjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul. As the classical treatise on the Hindu understanding of mind and consciousness and on the technique of meditation, it has exerted immense influence over the religious practices of Hinduism in India and, more recently, in the West.
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Below par narration!!!
- By Anonymous User on 17-02-24
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The Yoga Sūtras of Patañjali
- A New Edition, Translation, and Commentary
- Narrated by: Keval Shah
- Length: 30 hrs and 6 mins
- Release Date: 18-04-23
- Language: English
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₹893.36 or free with 30-day trial
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Yoga & Ayurveda
- Self-Healing and Self-Realization
- Written by: Dr. David Frawley
- Narrated by: Paul Brion
- Length: 9 hrs and 43 mins
- Unabridged
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Overall7
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Performance5
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Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first audiobook published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.
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infinite knowledge
- By Sanjupillai on 05-11-24
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Yoga & Ayurveda
- Self-Healing and Self-Realization
- Narrated by: Paul Brion
- Length: 9 hrs and 43 mins
- Release Date: 26-11-19
- Language: English
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₹671.06 or free with 30-day trial
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Training for the Uphill Athlete
- A Manual for Mountain Runners and Ski Mountaineers
- Written by: Steve House, Scott Johnston, Kilian Jornet
- Narrated by: Roger Wayne
- Length: 9 hrs and 42 mins
- Unabridged
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Overall2
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Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.
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Training for the Uphill Athlete
- A Manual for Mountain Runners and Ski Mountaineers
- Narrated by: Roger Wayne
- Length: 9 hrs and 42 mins
- Release Date: 29-05-20
- Language: English
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₹671.06 or free with 30-day trial
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Relentless Forward Progress
- A Guide to Running Ultramarathons
- Written by: Bryon Powell
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 58 mins
- Unabridged
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Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners - those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles - is growing astronomically each year. To date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners.
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Relentless Forward Progress
- A Guide to Running Ultramarathons
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 58 mins
- Release Date: 24-01-18
- Language: English
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₹649.64 or free with 30-day trial
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- Written by: Deborah Adele
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Unabridged
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Overall12
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Performance11
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The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
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I recommend everyone should go through this atleast once.
- By Abhinav Singh on 03-04-23
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Release Date: 27-02-18
- Language: English
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₹458.27 or free with 30-day trial
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Which Comes First, Cardio or Weights?
- Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
- Written by: Alex Hutchinson
- Narrated by: Roger Wayne
- Length: 8 hrs and 13 mins
- Unabridged
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In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true. This myth-busting book covers the full spectrum of exercise science and offers the latest in research from around the globe, as well as plenty of practical tips on using proven science to improve fitness, reach weight loss goals, and achieve better competition results.
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Which Comes First, Cardio or Weights?
- Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
- Narrated by: Roger Wayne
- Length: 8 hrs and 13 mins
- Release Date: 12-05-20
- Language: English
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₹671.06 or free with 30-day trial
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Chicken Soup for the Soul
- Running for Good: 101 Stories for Runners & Walkers to Get You Going
- Written by: Amy Newmark, Dean Karnazes
- Narrated by: Emily Durante, Adam Verner
- Length: 10 hrs and 49 mins
- Unabridged
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Whether you want to get moving, or keep moving, you need inspiration. Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first. Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of which can be found in these 101 real-life stories.
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Chicken Soup for the Soul
- Running for Good: 101 Stories for Runners & Walkers to Get You Going
- Narrated by: Emily Durante, Adam Verner
- Length: 10 hrs and 49 mins
- Release Date: 30-06-20
- Language: English
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₹674.18 or free with 30-day trial
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Roots of Yoga
- Written by: James Mallinson, Mark Singleton
- Narrated by: Julian Elfer
- Length: 16 hrs and 42 mins
- Unabridged
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Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together the core teachings of yoga in the words of their authors, rather than in the secondary versions of modern interpreters. Including key passages from the Upanishads, the Buddhist and Jaina traditions, the yoga sections of the Indian Tantras, and many texts that are being critically translated for the first time, Roots of Yoga provides a comprehensive and immediate insight into the essential texts of the Indian traditions of yoga.
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Roots of Yoga
- Narrated by: Julian Elfer
- Length: 16 hrs and 42 mins
- Release Date: 26-01-21
- Language: English
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₹896.00 or free with 30-day trial
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The Mystery of Sleep
- Why a Good Night's Rest Is Vital to a Better, Healthier Life
- Written by: Meir Kryger MD
- Narrated by: Rudy Sanda
- Length: 12 hrs and 34 mins
- Unabridged
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We spend a third of our lives in bed, but how much do we really understand about what happens when we go to sleep? What's the right amount? Why do we experience jet lag? Is snoring normal? Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the science of slumber that combines detailed case studies and pragmatic advice.
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The Mystery of Sleep
- Why a Good Night's Rest Is Vital to a Better, Healthier Life
- Narrated by: Rudy Sanda
- Length: 12 hrs and 34 mins
- Release Date: 21-03-17
- Language: English
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₹833.60 or free with 30-day trial
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Runner’s World Race Everything
- How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
- Written by: Bart Yasso, Erin Strout, David Willey - foreword
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 22 mins
- Unabridged
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Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done it all, and here he presents 50 of his favorite races.
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Runner’s World Race Everything
- How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 22 mins
- Release Date: 24-10-17
- Language: English
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₹562.51 or free with 30-day trial
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Yoga and the Quest for the True Self
- Written by: Stephen Cope
- Narrated by: Paul Brion
- Length: 12 hrs and 45 mins
- Unabridged
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Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than 10 years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world.
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Yoga and the Quest for the True Self
- Narrated by: Paul Brion
- Length: 12 hrs and 45 mins
- Release Date: 26-01-21
- Language: English
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₹833.60 or free with 30-day trial
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The Seven Spiritual Laws of Yoga
- A Practical Guide to Healing Body, Mind, and Spirit
- Written by: David Simon MD, Deepak Chopra
- Narrated by: Tom Zingarelli
- Length: 3 hrs and 40 mins
- Unabridged
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The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment while providing listeners with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga's deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
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The Seven Spiritual Laws of Yoga
- A Practical Guide to Healing Body, Mind, and Spirit
- Narrated by: Tom Zingarelli
- Length: 3 hrs and 40 mins
- Release Date: 22-12-15
- Language: English
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₹378.16 or free with 30-day trial
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Reborn on the Run
- My Journey from Addiction to Ultramarathons
- Written by: Catra Corbett, Dan England
- Narrated by: Allyson Ryan
- Length: 7 hrs and 33 mins
- Unabridged
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Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it and decides to run her first marathon after that.
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Reborn on the Run
- My Journey from Addiction to Ultramarathons
- Narrated by: Allyson Ryan
- Length: 7 hrs and 33 mins
- Release Date: 20-11-18
- Language: English
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₹649.68 or free with 30-day trial
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A Funeral for My Fat
- My Journey to Lay 100 Pounds to Rest
- Written by: Sharee Samuels
- Narrated by: Amy Melissa Bentley
- Length: 8 hrs and 49 mins
- Unabridged
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Sharee Samuels was 17 and 256 pounds when she hit her rock bottom. But with incredible determination and an unflaggingly positive attitude, she went on to lose more than 100 pounds over the course of five years. When she began documenting her journey on Tumblr, she never expected to become such a powerful voice for health, fitness, and self-love. But her blog, called Funeral for My Fat, soon morphed into an inspirational guide for hundreds of thousands of individuals looking for support and advice on their own fitness journeys.
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The book anyone on their fitness journey must hear
- By krati on 13-04-25
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A Funeral for My Fat
- My Journey to Lay 100 Pounds to Rest
- Narrated by: Amy Melissa Bentley
- Length: 8 hrs and 49 mins
- Release Date: 14-07-16
- Language: English
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₹671.06 or free with 30-day trial
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Wanderers
- A History of Women Walking
- Written by: Kerri Andrews, Kathleen Jamie - Foreword by
- Narrated by: Lauren Baldwin
- Length: 6 hrs and 58 mins
- Unabridged
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This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps, from eighteenth-century parson's daughter Elizabeth Carter—who desired nothing more than to be taken for a vagabond in the wilds of southern England—to modern walker-writers such as Nan Shepherd and Cheryl Strayed.
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Wanderers
- A History of Women Walking
- Narrated by: Lauren Baldwin
- Length: 6 hrs and 58 mins
- Release Date: 13-02-24
- Language: English
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₹649.68 or free with 30-day trial
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First
- What It Takes to Win
- Written by: Rich Froning, David Thomas
- Narrated by: Sean Pratt
- Length: 6 hrs and 23 mins
- Unabridged
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Reigning CrossFit world champion Rich Froning is "the fittest man on Earth". He's fast, he's strong, and he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.
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First
- What It Takes to Win
- Narrated by: Sean Pratt
- Length: 6 hrs and 23 mins
- Release Date: 02-06-15
- Language: English
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₹649.64 or free with 30-day trial
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Pickleball For Dummies
- Written by: Mo Nard, Reine Steel, Diana Landau,
- Narrated by: Al Kessel
- Length: 16 hrs and 6 mins
- Unabridged
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The game with the funny name was created in the 1960s and is, today, the fastest growing sport in America. We take you through the hows of the game. In true Dummies fashion, the material is easy to understand and appropriate for newbies as well as advanced players. We cover it all from scoring, serving, dinking, places to play, and getting more involved in the community.
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Pickleball For Dummies
- Narrated by: Al Kessel
- Length: 16 hrs and 6 mins
- Release Date: 18-04-23
- Language: English
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₹842.13 or free with 30-day trial
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Fit Nation
- The Gains and Pains of America's Exercise Obsession
- Written by: Natalia Mehlman Petrzela
- Narrated by: Natalia Mehlman Petrzela
- Length: 11 hrs and 16 mins
- Unabridged
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As a leading political and intellectual historian and a certified fitness instructor, Natalia Mehlman Petrzela is uniquely qualified to confront the complex and far-reaching implications of how our contemporary exercise culture took shape. She explores the work of working out not just as consumers have experienced it, but as it was created by performers, physical educators, trainers, instructors, and many others. For Petrzela, fitness is a social justice issue. She argues that the fight for a more equitable exercise culture will be won only by revolutionizing fitness culture at its core.
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Fit Nation
- The Gains and Pains of America's Exercise Obsession
- Narrated by: Natalia Mehlman Petrzela
- Length: 11 hrs and 16 mins
- Release Date: 25-04-23
- Language: English
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₹667.71 or free with 30-day trial
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