Showing titles in Stress Management
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- Written by: Nathaniel Zinsser
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Unabridged
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Overall6
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Performance4
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Story4
The Confident Mind is a complete guide to self-belief for professionals in any field: how to understand it, how to build it, how to protect it and how to apply it when your performance matters. Nathaniel Zinsser has spent decades helping army elites, Olympic and top-tier athletes and business professionals overcome self-doubt so that they can perform to the best of their ability. In The Confident Mind, Zinsser shares his a step-by-step logical approach to building confidence and breaks the process down into easy-to-practice steps that everyone can utilise.
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Highly recommended for peak performance
- By Nikhilesh Jha on 30-06-25
Preview -
The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Release Date: 27-01-22
- Language: English
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₹674.18 or free with 30-day trial
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Kitne Ghazi Aaye, Kitne Ghazi Gaye: My Life Story
- My Life Story
- Written by: K.J.S Dhillon
- Narrated by: Dev J. Haldar
- Length: 10 hrs and 38 mins
- Unabridged
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Overall48
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Performance46
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Story46
Lieutenant General K.J.S. ‘Tiny’ Dhillon, an Infantry veteran from the Rajputana Rifles with about four decades of military service, has served multiple tenures in Kashmir.In this book, ‘Tiny’ Dhillon opens a hitherto-closed window, not only to his life but also to Kashmir. He recounts...
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who am I to give stars?
- By Vaidehi on 03-04-24
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Kitne Ghazi Aaye, Kitne Ghazi Gaye: My Life Story
- My Life Story
- Narrated by: Dev J. Haldar
- Length: 10 hrs and 38 mins
- Release Date: 11-11-23
- Language: English
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₹667.71 or free with 30-day trial
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How to Let Things Go
- Free yourself up for what matters most
- Written by: Shunmyo Masuno
- Narrated by: Douglas Hachiya
- Length: 2 hrs and 31 mins
- Unabridged
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Overall5
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Performance5
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Story5
Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, we can step away. Renowned monk Shunmyo Masuno offers us a radical message: we can leave it all be. With these practical tips, we can abandon the futile pursuit of controlling everything in our lives and unlock the key to a calmer and more fulfilling life.
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Felling relaxed .
- By SANJAY MALIK on 22-02-25
Preview -
How to Let Things Go
- Free yourself up for what matters most
- Narrated by: Douglas Hachiya
- Length: 2 hrs and 31 mins
- Release Date: 12-11-24
- Language: English
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₹431.68 or free with 30-day trial
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The Intelligent Investor
- The Classic Best Seller on Value Investing
- Written by: Benjamin Graham
- Narrated by: Bill McGowan
- Length: 2 hrs and 44 mins
- Abridged
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Overall17
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Performance10
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Story10
"By far the best book on investing ever written." —Warren Buffett The definitive book on value investing, this hardcover edition feature’s Benjamin Graham’s original wisdom from 1949 and includes a foreword by John C. Bogle, founder of The Vanguard Group The greatest investment advisor of...
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concepts from 1972!
- By Amazon Customer on 13-06-21
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The Intelligent Investor
- The Classic Best Seller on Value Investing
- Narrated by: Bill McGowan
- Length: 2 hrs and 44 mins
- Release Date: 24-06-05
- Language: English
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₹971.86 or free with 30-day trial
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The Power of Habit
- Why We Do What We Do, and How to Change from the Award-Winning Journalist
- Written by: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 9 hrs and 17 mins
- Unabridged
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Overall8
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Performance8
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Story8
Brought to you by Penguin. There's never been a better time to set new habits. This book will change your life. ______________________________ Why do we do develop habits? And how can we change them? We can always change. In The Power of Habit, award-winning New York Times business reporter...
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what he is telling
- By Placeholder on 22-04-26
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The Power of Habit
- Why We Do What We Do, and How to Change from the Award-Winning Journalist
- Narrated by: Charles Duhigg
- Length: 9 hrs and 17 mins
- Release Date: 09-09-25
- Language: English
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₹671.06 or free with 30-day trial
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Think Straight
- Change your thoughts, Change your life
- Written by: Darius Foroux
- Narrated by: Adwait Karambelkar
- Length: 2 hrs and 11 mins
- Unabridged
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Overall16
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Performance14
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Story14
This international bestseller, featuring a bonus chapter previously available only to Darius' online subscribers, is available in India for the first time.I know something about you without knowing you. I bet you spend A LOT of time in your head. You know, thinking, worrying, stressing, freaking...
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Quick & Crisp
- By Nirav Chaudhari on 29-09-25
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Think Straight
- Change your thoughts, Change your life
- Narrated by: Adwait Karambelkar
- Length: 2 hrs and 11 mins
- Release Date: 26-03-24
- Language: English
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₹377.18 or free with 30-day trial
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Don't Sweat the Small Stuff Every Day
- 365 Simple Ways to Live a Life You Love
- Written by: Richard Carlson, Kristine Carlson
- Narrated by: Kristine Carlson
- Length: 9 hrs and 23 mins
- Unabridged
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Overall6
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Performance5
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Story5
Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series. Dr. Richard Carlson has taught millions how to let go of the anxieties and fears that can derail our day and instead...
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A must read audiobook
- By Jins Joseph on 31-05-26
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Don't Sweat the Small Stuff Every Day
- 365 Simple Ways to Live a Life You Love
- Narrated by: Kristine Carlson
- Length: 9 hrs and 23 mins
- Release Date: 03-12-24
- Language: English
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₹671.06 or free with 30-day trial
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59 Seconds
- Think a Little, Change a Lot
- Written by: Richard Wiseman
- Narrated by: Peter Noble
- Length: 8 hrs and 49 mins
- Unabridged
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Overall8
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Performance6
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Story6
Ready to revolutionise your life and be more decisive? Take hold of your future with life-changing advice from 59 Seconds. Don't waste your time on outdated ‘life coach’ strategies and guru-guided nonsense. Instead, let renowned psychologist Richard Wiseman enlighten you with quick and...
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59 Seconds
- Think a Little, Change a Lot
- Narrated by: Peter Noble
- Length: 8 hrs and 49 mins
- Release Date: 08-09-16
- Language: English
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₹671.06 or free with 30-day trial
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The Life-Changing Magic of Tidying
- A Simple, Effective Way to Banish Clutter Forever
- Written by: Marie Kondo
- Narrated by: Lucy Scott
- Length: 4 hrs and 39 mins
- Unabridged
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Overall215
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Performance169
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Story168
Brought to you by Penguin Live in a clean and clutter-free home forever with the life-changing KonMari Method - now a multi-million copy international bestseller Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and...
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Kitabi Karwan Review
- By Siddharth Gupta on 22-04-20
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The Life-Changing Magic of Tidying
- A Simple, Effective Way to Banish Clutter Forever
- Narrated by: Lucy Scott
- Series: The Life Changing Magic of Tidying Up, Book 1
- Length: 4 hrs and 39 mins
- Release Date: 22-09-16
- Language: English
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₹458.27 or free with 30-day trial
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Unwinding Anxiety
- Train Your Brain to Heal Your Mind?– The New York Times Bestseller
- Written by: Judson Brewer
- Narrated by: Judson Brewer
- Length: 7 hrs and 20 mins
- Unabridged
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Overall94
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Performance73
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Story72
Brought to you by Penguin. Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious...
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Trying to sell their paid programs in a way
- By SD on 12-04-21
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Unwinding Anxiety
- Train Your Brain to Heal Your Mind?– The New York Times Bestseller
- Narrated by: Judson Brewer
- Length: 7 hrs and 20 mins
- Release Date: 11-03-21
- Language: English
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₹671.06 or free with 30-day trial
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Happiness
- A Guide to Developing Life's Most Important Skill
- Written by: Matthieu Ricard
- Narrated by: Humphrey Bower
- Length: 9 hrs and 8 mins
- Unabridged
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Overall7
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Performance4
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Story4
Never has happiness as an emotional and physical state of being been so widely discussed. Matthieu Ricard is one of the most compelling voices on the subject, and one of the few who can bring together the teachings of eastern and western thought. In this accessible new work, Ricard provides a straightforward assessment of how to create true and lasting happiness.
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this book is good to listen
- By Thanks -Rinku on 25-03-21
Preview -
Happiness
- A Guide to Developing Life's Most Important Skill
- Narrated by: Humphrey Bower
- Length: 9 hrs and 8 mins
- Release Date: 28-10-08
- Language: English
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₹671.06 or free with 30-day trial
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- Written by: Daniel Chidiac
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Unabridged
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Overall15
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Performance15
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Story15
STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.
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More hype than action
- By Neelesh Reddy on 28-09-25
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Release Date: 24-07-25
- Language: English
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₹378.16 or free with 30-day trial
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Live While You're Alive
- Overcome stress and live a meaningful life
- Written by: Shiv Khera
- Narrated by: Kammy Darweish
- Length: 3 hrs and 57 mins
- Unabridged
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Overall0
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Performance0
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Story0
You can live every day… provided you know how to live. Bestselling author Shiv Khera is back with a new book, this time turning his focus on stress, a destabilising condition that can impact anyone, at any stage of their life. He offers his unique take on how to identify, tackle and manage stress, whether that’s at work, at home, or in relationships.
Preview -
Live While You're Alive
- Overcome stress and live a meaningful life
- Narrated by: Kammy Darweish
- Length: 3 hrs and 57 mins
- Release Date: 08-01-26
- Language: English
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₹378.16 or free with 30-day trial
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Master Your Emotions & Motivation
- 2 Books in 1 (Mastery Series)
- Written by: Thibaut Meurisse
- Narrated by: Joshua
- Length: 7 hrs and 32 mins
- Unabridged
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Overall5
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Performance5
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Story5
Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life.
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The blue print
- By Rashesh shah on 01-10-24
Preview -
Master Your Emotions & Motivation
- 2 Books in 1 (Mastery Series)
- Narrated by: Joshua
- Length: 7 hrs and 32 mins
- Release Date: 11-03-21
- Language: English
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₹671.06 or free with 30-day trial
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Calm Your Thoughts
- Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 4 mins
- Unabridged
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Overall0
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Performance0
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Story0
Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
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Calm Your Thoughts
- Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
- Narrated by: Russell Newton
- Series: The Path to Calm, Book 2, Mental and Emotional Abundance, Book 2
- Length: 4 hrs and 4 mins
- Release Date: 12-07-21
- Language: English
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₹504.38 or free with 30-day trial
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Rest
- Why You Get More Done When You Work Less
- Written by: Alex Soojung-Kim Pang
- Narrated by: Adam Sims
- Length: 6 hrs and 56 mins
- Unabridged
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Overall15
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Performance14
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Story14
Penguin presents the complete unabridged, downloadable audiobook edition of Rest by Alex Soojung-Kim Pang, read by Adam Sims. For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge. In this revelatory book, Silicon...
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Good
- By Amazon Customer on 13-01-25
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₹655.38 or free with 30-day trial
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One Habit a Day
- 31 Habits to Transform Your Life
- Written by: Ashdin Doctor
- Narrated by: Ashdin Doctor
- Length: 3 hrs and 27 mins
- Unabridged
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Overall100
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Performance100
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Story100
We all know that good habits can help us turn our lives around. But if you’ve tried to get that daily exercise routine going, or have attempted a healthier diet or even tried to journal every day, you know it is not as simple as it sounds. Fear not—The Habit Coach™, Ashdin Doctor, is here to help. With his simple yet assured approach and his easy-breezy style, Ashdin not only picks the best habits for a positive outlook but also tells you how to go about making them a part of your life.
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Very good
- By Vinayak Hegde on 05-09-25
Preview -
One Habit a Day
- 31 Habits to Transform Your Life
- Narrated by: Ashdin Doctor
- Length: 3 hrs and 27 mins
- Release Date: 03-07-25
- Language: English
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₹378.16 or free with 30-day trial
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The Book of Ichigo Ichie
- The Art of Making the Most of Every Moment, the Japanese Way
- Written by: Francesc Miralles, Héctor García
- Narrated by: Louis Ozawa Changchien
- Length: 3 hrs and 20 mins
- Unabridged
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Overall179
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Performance145
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Story143
Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the best-selling authors of Ikigai. Every moment in our life happens only once, and if we let it slip away, we lose it forever - an idea captured by the Japanese phrase ichigo ichie. Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a 16th-century master of the Japanese tea ceremony.
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Similar lines of Ikigai
- By Rishu G. on 06-08-21
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The Book of Ichigo Ichie
- The Art of Making the Most of Every Moment, the Japanese Way
- Narrated by: Louis Ozawa Changchien
- Length: 3 hrs and 20 mins
- Release Date: 02-01-20
- Language: English
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₹378.16 or free with 30-day trial
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Overcoming Anticipatory Anxiety
- A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
- Written by: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Linda Jones
- Length: 6 hrs and 2 mins
- Unabridged
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Overall4
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Performance3
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Story3
From subtle avoidance behaviors to the most nightmarish terrors, anticipatory anxiety is the engine that drives it all. Understanding how this hidden enemy tricks you, and, most importantly, how to overcome it, will liberate you to live a more flexible and joyful life. In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy.
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Overcoming Anticipatory Anxiety
- A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
- Narrated by: Linda Jones
- Length: 6 hrs and 2 mins
- Release Date: 19-07-22
- Language: English
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₹671.06 or free with 30-day trial
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
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Overall16
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Performance14
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Story14
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
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Wonderful Guide To Understand Overthinking
- By Astha Chaudhary on 06-07-23
Preview -
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 1
- Length: 3 hrs and 13 mins
- Release Date: 10-03-21
- Language: English
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₹378.16 or free with 30-day trial
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