Showing results by author "Jon" in All Categories
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Guided Mindfulness Meditation Series 2
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 3 hrs and 40 mins
- Original Recording
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Overall1
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Performance1
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Story1
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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Guided Mindfulness Meditation Series 2
- Narrated by: Jon Kabat-Zinn
- Length: 3 hrs and 40 mins
- Release Date: 18-01-20
- Language: English
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₹469.00 or free with 30-day trial
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Written by: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Overall29
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Performance27
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Story27
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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A must listen
- By Sankar on 14-01-24
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Release Date: 09-12-14
- Language: English
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₹668.00 or free with 30-day trial
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Mindfulness for Beginners
- Explore the Infinite Potential that Lies Within This Very Moment
- Written by: Jon Kabat-Zinn PhD
- Narrated by: Jon Kabat-Zinn PhD
- Length: 2 hrs and 24 mins
- Original Recording
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Overall15
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Performance11
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Story11
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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Absolutely Avoidable
- By PANKAJ DESAI on 11-02-26
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Mindfulness for Beginners
- Explore the Infinite Potential that Lies Within This Very Moment
- Narrated by: Jon Kabat-Zinn PhD
- Length: 2 hrs and 24 mins
- Release Date: 15-06-06
- Language: English
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₹94.00 Regular price:
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The Energy Bus
- 10 Rules to Fuel Your Life, Work, and Team with Positive Energy
- Written by: Jon Gordon
- Narrated by: Jon Gordon
- Length: 2 hrs and 39 mins
- Unabridged
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Overall11
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Performance11
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Story11
In the mode of other best selling business fables, The Energy Bus takes listeners on an enlightening and inspiring ride that reveals 10 secrets for approaching life and work with the kind of positive, forward thinking that leads to true accomplishment - at work and at home. Everyone faces challenges. And every person, organization, company, and team will have to overcome negativity and adversity to define themselves and create their success.
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The Energy Bus
- 10 Rules to Fuel Your Life, Work, and Team with Positive Energy
- Narrated by: Jon Gordon
- Length: 2 hrs and 39 mins
- Release Date: 30-12-07
- Language: English
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₹469.00 or free with 30-day trial
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Into the Wild
- Written by: Jon Krakauer
- Narrated by: Philip Franklin
- Length: 7 hrs and 5 mins
- Unabridged
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Overall35
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Performance32
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Story32
In April 1992 a young man from a well-to-do family hitchhiked to Alaska and walked alone into the wilderness north of Mt. McKinley. His name was Christopher Johnson McCandless. He had given $25,000 in savings to charity, abandoned his car and most of his possessions, burned all the cash in his...
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Phenomenal perspective
- By Ameya on 21-11-25
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Into the Wild
- Narrated by: Philip Franklin
- Length: 7 hrs and 5 mins
- Release Date: 07-08-07
- Language: English
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₹879.00 or free with 30-day trial
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Abridged
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Overall34
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Performance24
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Story23
Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book...
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Deeply Insightful
- By varsha johari on 18-07-25
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Release Date: 11-12-07
- Language: English
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₹754.00 or free with 30-day trial
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HBR's 10 Must Reads on Managing People (with featured article "Leadership That Gets Results," by Daniel Goleman)
- Written by: Harvard Business Review, Daniel Goleman, Jon R. Katzenbach,
- Narrated by: Mark Cabus, Susan Larkin
- Length: 8 hrs and 7 mins
- Unabridged
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Overall3
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Performance3
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Story3
If you read (or listen to) nothing else on managing people, listen to these ten articles (featuring "Leadership That Gets Results," by Daniel Goleman). We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you maximize your employees' performance.
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Managing People
- By Sankaran Namboodiri on 08-10-25
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HBR's 10 Must Reads on Managing People (with featured article "Leadership That Gets Results," by Daniel Goleman)
- Narrated by: Mark Cabus, Susan Larkin
- Series: HBR's 10 Must Reads
- Length: 8 hrs and 7 mins
- Release Date: 22-11-22
- Language: English
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₹469.00 or free with 30-day trial
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Written by: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
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Overall91
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Performance78
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Story76
We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.
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worst book
- By Placeholder on 07-02-25
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Release Date: 07-03-17
- Language: English
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₹468.00 or free with 30-day trial
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Laws of UX
- Using Psychology to Design Better Products & Services
- Written by: Jon Yablonski
- Narrated by: Jason Leikam
- Length: 3 hrs
- Unabridged
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Overall13
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Performance10
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Story10
This practical guide explains how you can apply key principles in psychology to build products and experiences that are more intuitive and human-centered. Author Jon Yablonski deconstructs familiar apps and experiences to provide clear examples of how UX designers can build experiences that adapt to how users perceive and process digital interfaces.
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There should be accompanying pdf
- By prabuddha on 20-08-21
Preview -
Laws of UX
- Using Psychology to Design Better Products & Services
- Narrated by: Jason Leikam
- Length: 3 hrs
- Release Date: 27-07-21
- Language: English
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₹1,005.00 or free with 30-day trial
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Guided Mindfulness Meditation Series 1
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
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Overall2
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Performance2
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Story2
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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Wonderful aide to the book "Full Catastrophe"
- By Srinath N. Sharma c/o Mr. M.N.Sharma on 19-05-20
Preview -
Guided Mindfulness Meditation Series 1
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Release Date: 18-01-20
- Language: English
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₹469.00 or free with 30-day trial
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The Four Foundations of Golf
- How to Build a Game That Lasts a Lifetime
- Written by: Jon Sherman
- Narrated by: Jon Sherman
- Length: 9 hrs and 46 mins
- Unabridged
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Overall0
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Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf. Swing tips come and go, but foundational golf skills last forever.
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The Four Foundations of Golf
- How to Build a Game That Lasts a Lifetime
- Narrated by: Jon Sherman
- Series: The Foundations of Golf, Book 1
- Length: 9 hrs and 46 mins
- Release Date: 25-10-22
- Language: English
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₹668.00 or free with 30-day trial
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Raise Your Game
- High-Performance Secrets from the Best of the Best
- Written by: Alan Stein Jr., Jon Sternfeld, Jay Bilas - introduction
- Narrated by: Alan Stein Jr.
- Length: 7 hrs and 36 mins
- Unabridged
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Overall8
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Performance7
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Story7
Performance coach Alan Stein Jr. shares the secret principles used by world-class performers that will help you improve your productivity and achieve higher levels of success. High achievers are at the top of their game because of the discipline they have during the unseen hours. They have made...
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Raise Your Game
- High-Performance Secrets from the Best of the Best
- Narrated by: Alan Stein Jr.
- Length: 7 hrs and 36 mins
- Release Date: 08-01-19
- Language: English
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₹500.00 or free with 30-day trial
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Super Data Science: ML & AI Podcast with Jon Krohn
- Written by: Jon Krohn
- Original Recording
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Overall1
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Performance1
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The latest machine learning, A.I., and data career topics from across both academia and industry are brought to you by host Dr. Jon Krohn on the Super Data Science Podcast. As the quantity of data on our planet doubles every couple of years and with this trend set to continue for decades to come, there's an unprecedented opportunity for you to make a meaningful impact in your lifetime. In conversation with the biggest names in the data science industry, Jon cuts through hype to fuel that professional impact. Whether you're curious about getting started in a data career or you're a deep ...
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Written by: Jon Kabat-Zinn PhD PhD
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 9 hrs and 18 mins
- Unabridged
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Overall7
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Performance7
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Story7
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would...
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 9 hrs and 18 mins
- Release Date: 05-12-23
- Language: English
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₹500.00 or free with 30-day trial
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- Written by: John Teasdale PhD, Jon Kabat-Zinn PhD, Mark Williams PhD,
- Narrated by: Jon Kabat-Zinn PhD
- Length: 5 hrs and 13 mins
- Original Recording
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Overall9
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Performance8
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Story8
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
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the best thing that happened to me
- By Dr Reshmi on 21-02-21
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- Narrated by: Jon Kabat-Zinn PhD
- Length: 5 hrs and 13 mins
- Release Date: 23-11-15
- Language: English
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₹141.00 or free with 30-day trial
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The Enterprise Architecture Experience
- Written by: Jon Hill and Hassan Abba
- Original Recording
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Overall1
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Performance1
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The Enterprise Architecture Experience is a monthly podcast where Jon Hill and Hassan Abba delve into Enterprise Architecture themes and put them in context of real-life experience. Each month, they will invite a guest along to discuss their experience of Enterprise Architecture, and interact with comments, emails and discussions happening on the Enterprise Architecture Experience LinkedIn group.To get involved, send a message to Jon and Hassan at eaexperiencepodcast@gmail.com or join The Enterprise Architecture Experience group on LinkedIn.Engaging conversation, expert insights, practical ...
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The Cognitive Behavioral Workbook for Anxiety
- A Step-by-Step Program
- Written by: William J. Knaus EdD, Jon Carlson PsyD EdD - foreword
- Narrated by: Stephen R. Thorne
- Length: 9 hrs and 28 mins
- Unabridged
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When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety (Second Edition) can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back. In the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life.
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The Cognitive Behavioral Workbook for Anxiety
- A Step-by-Step Program
- Narrated by: Stephen R. Thorne
- Length: 9 hrs and 28 mins
- Release Date: 29-03-22
- Language: English
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₹586.00 or free with 30-day trial
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Finish
- Give Yourself the Gift of Done
- Written by: Jon Acuff
- Narrated by: Jon Acuff
- Length: 4 hrs and 58 mins
- Unabridged
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Overall43
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Performance39
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Story40
Year after year, readers pulled me aside at events and said, “I’ve never had a problem starting. I’ve started a million things, but I never finish them. Why can’t I finish? According to studies, 92 percent of New Year’s resolutions fail. You’ve practically got a better shot at...
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Should be titled ‘Patience’ instead of ‘Finish’
- By Maneet on 22-03-19
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₹754.00 or free with 30-day trial
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American Struggle
- Democracy, Dissent, and the Pursuit of a More Perfect Union: An Anthology
- Written by: Jon Meacham
- Narrated by: Fred Sanders, Jon Meacham, Steve Hendrickson,
- Length: 20 hrs and 22 mins
- Unabridged
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The #1 New York Times bestselling author of The Soul of America unites centuries of essential American voices to understand our national debates and divisions from 1619 to the present, with his signature commentary on the consequential speeches, letters, and essays that led us to this moment...
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American Struggle
- Democracy, Dissent, and the Pursuit of a More Perfect Union: An Anthology
- Narrated by: Fred Sanders, Jon Meacham, Steve Hendrickson, Mike Chamberlain, Robert Petkoff, January LaVoy, Kimberly Farr, Robert Fass, Jim Seybert, Aaron Goodson, JD Jackson, Tavia Gilbert, Keith Szarabajka, Full Cast
- Length: 20 hrs and 22 mins
- Release Date: 17-02-26
- Language: English
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₹1,507.00 or free with 30-day trial
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The Narcissist Abuse Recovery Channel
- Written by: Padideh & Jon
- Original Recording
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The Narcissist Abuse Recovery Channel is a transformative and supportive Podcast, dedicated to helping those who are, or have been, abused by narcissists to heal from the ravages of narcissistic abuse. Our show is a lifeline for those who are looking for next steps in their emotional and psychological healing, offering expert guidance and practical solutions for those who are in narcissistic relationships or are rebuilding their lives after narcissistic abuse. The hosts are Attorney Padideh Jafari and Jon McKenney who have helped hundreds of people in their narcissistic abuse recovery and ...
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