Showing results by narrator "Érica" in All Categories

In June 1925, 23-year-old Werner Heisenberg, suffering from hay fever, retreated to a small, treeless island in the North Sea called Helgoland. It was there that he came up with one of the most transformative scientific concepts: quantum theory. Almost a century later, quantum physics has given us many startling ideas: ghost waves, distant objects that seem magically connected to each other, cats that are both dead and alive. Today our understanding of the world around us is based on this theory. And yet it is still profoundly mysterious.

Make your bed and actually sleep in it. The Book of Sleep provides dozens of quick, easy, and evidence-based strategies that are more effective and sustainable than sleep medication for people who suffer from insomnia. Based in CBT-I (cognitive behavioral therapy for insomnia), the techniques in this book were developed by a clinical psychologist who specializes in insomnia treatment. Find the relief you need and wake up feeling truly restored. A good night's sleep isn’t just a dream anymore.

Four comedy writers transform classic joke setups into sharp commentary about the everyday and structural sexism that pervades all facets of life. Jokes to Offend Men arms listeners with humorous quips to shut down workplace underminers, condescending uncles, and dismissive doctors, or to share with their exhausted friends at the end of a long day. A cutting, cathartic spin on the old-fashioned joke book, Jokes to Offend Men is a refreshing reclamation of a tired form for anyone who's ever been told to "lighten up, it's just a joke!"

When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, dance, stretch, connect, and take up space—is about so much more than physical fitness. Our movements impact our mental and emotional health . . . and when we change the way we move, we can change the way we live. Licensed clinical professional counselor and board-certified dance and movement therapist Erica Hornthal takes listeners on a step-by-step journey with a guide that is inclusive, non-prescriptive, and helps us discover the kind of movement that works best for us.

A self-described loser, Koyomi Araragi is struggling at a prep school that he should never have gotten into. He has all but quit caring, but as a senior, he faces the chilling scenario of not being able to graduate. It's time to cram, but the supernatural aberrations that keep on popping up in his provincial town won’t let him be. Previously, our hero turned into a vampire and back, gained an acid-tongued girlfriend, and couldn't find his way home thanks to a lost child.

In Bring Your Human to Work, Erica Keswin laid down the rules and protocols of a human workplace. Now, in Rituals Roadmap, she shows us how to further employee engagement, explaining that workplace rituals foster a sense of belonging and help workers connect with one another and their work.  

Ari Schultz was an extraordinary baby, beginning life in a pitched battle against heart disease. For the next five years, Erica and Mike Schultz learned how to balance the demands of their jobs, commuting to the hospital, and spending time with their growing family - along the way, noting the tricks and techniques that allowed them to get work done, even while living in the cardiac ICU and later through heartbreaking loss. After reflection and recovery, Mike and Erica codified their method of coping and working, and set out to study the work habits of extremely productive people. 

Claire Fontaine is convinced that her ex-husband killed their teenage daughter all those years back and believes he’s capable of killing again. When she sees him move in with another woman, to play stepfather for a girl the same age as the one she lost, Claire tries desperately to warn the new bride of the danger her family is in. But when the woman dismisses her admonishments, she feels she must take matters into her own hands and stop the crime she failed to stop before.

When underwater archaeologist Sam McGowan is asked to help salvage a sunken Confederate blockade runner, he’s eager for the opportunity to investigate his own family history - especially since the project is being handled by Gordon Chandler, a notable authority in underwater salvaging. When he finds Gordon’s daughter Rachel in charge, Sam is not pleased. She can’t possibly be her father’s match. But not only has Sam wildly underestimated Rachel’s professional abilities, he has yet to discover the many other facets of this complex woman. 

Until recently, one idea has dominated research in treating Alzheimer’s disease: the amyloid hypothesis. Those therapies have repeatedly fallen short, and in this audiobook we take a look at where that hypothesis stands today. We examine recent research into the spectrum of disease causes, including inflammation and immune dysfunction; cutting-edge treatments, including deep-brain stimulation and magnetic resonance - guided focused ultrasound; as well as lifestyle interventions that can help protect from disease. 

There's a girl at their school who is always ill. She routinely arrives late, leaves early, or doesn't show up at all, and skips gym as a matter of course. She's pretty, and the boys take to whispering that she's a cloistered princess. As the self-described worst loser in her class soon finds out, they just don't know what a monster she is.

Though India Devlin left her hometown to pursue a brilliant career as a criminal prosecutor, she has always loved historic Devlin’s Light, visiting as often as her busy schedule permits. But when her brother is found murdered on the steps of the lighthouse - the town’s namesake - she returns to uncover who killed Ry. When her brother’s good friend, Nick Enright, offers to help in her investigation, India accepts - after all, he’s the one who found Ry that night, and heard his mysterious last words.

Erik and Emily skillfully reveal that it is possible to live big on a shoestring budget while giving their family an astonishing education in adventure, creativity, purpose, and grit. Told alternately by Erik and Emily, Seven at Sea is a portrait of a captivating and resilient family and a celebration of the courage it takes to head for something over the horizon.

A fashion magazine features editor, Leah McDevitt is haunted by the memory of her cherished younger sister, Melissa, who vanished years ago. Missy, whose extraordinary eyes - one blue, one brown - may have lured her abductor to her. When Leah receives a letter from death-row inmate Raymond Lambert, she eagerly agrees to pay him the long-standing reward for information about Melissa - even if it means coming face-to-face with a notorious serial killer. But before Lambert can impart his secrets, he himself is killed.

Three months ago, graphic designer Vanessa Hewitt slept with the ridiculously hot guy she met after nearly falling to her death while stargazing on a bridge. The adrenaline-fueled night of we’ll-never-see-each-other-again sex fulfilled every fantasy, but with her best friend’s wedding on the horizon, Vanessa can’t stop thinking about what would happen if her sexy stranger passed through town again. 

Twenty-eight, single, and struggling to keep her little shop of handicrafts afloat, Zoey Enright is pleasantly surprised when a knockout audition for a home-shopping network lands her an impressive job as an on-air saleswoman. Little does she know, Delaney O’Connor, the company’s CEO, is bringing his only grandson and the hero of Zoey’s childhood, Ben Pierce, home from Europe to run the network. Ben’s one true passion was Grand Prix racing - until he laid eyes on Zoey again, all grown up and more beautiful than ever. But he also must face his haunted past....

Kazuma and crew have made it through the winter in one piece (for the most part), and they're in dire need of a break...and for stressed and tired adventurers, there's only one place to go—the hot springs! With open-air baths and beautiful mountain scenery, Arcanletia has everything they need for a relaxing vacation. Not only that, but rumor has it the Demon King's army is avoiding the place. The reports also say it's because Aqua's Axis Church scared them off, but her loyal followers can't be that bad, right...?

When Erica Cerulo and Claire Mazur met in college in 2002, they bonded instantly. Fast-forward to 2010, when they founded the popular fashion and design website Of a Kind. Now, in their first book, Cerulo and Mazur bring to light the unique power of female friendship to fuel successful businesses. Drawing on their own experiences, as well as the stories of other thriving “work wives,” they highlight the ways in which vulnerability, openness, and compassion - qualities central to so many women’s relationships - lend themselves to professional accomplishment and innovation. 

Five mentally ill teenagers in an inpatient wilderness program during the apocalypse face not only the end of the world, but also the end of their prescriptions.

A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.