Showing results for "Physical" in Alternative & Complementary Medicine
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The Wellness Sense
- A Practical Guide to Your Physical and Emotional Health Based on Ayurvedic and Yogic Wisdom
- Written by: Om Swami
- Narrated by: Om Swami
- Length: 6 hrs and 10 mins
- Unabridged
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Overall144
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Performance125
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Story124
Expounding on the esoteric aspects of the ancient wisdom, in simple terms, this book shows you how to take care of yourself better and how to lead a healthier life in our present world - a world where we have all the comforts yet we are restless. We have organic breakfast on the table but no time to eat it; we've the comfiest mattress but little sleep. The key to wholesome living and your well-being is entirely in your hands. This book is a must-listen for those who are serious about their health.
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Excellent Book
- By Uttam Kumar on 13-07-20
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The Wellness Sense
- A Practical Guide to Your Physical and Emotional Health Based on Ayurvedic and Yogic Wisdom
- Narrated by: Om Swami
- Length: 6 hrs and 10 mins
- Release Date: 26-02-20
- Language: English
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₹1,312.00 or free with 30-day trial
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Sound Therapy: Physical Endurance (285.9 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 25 mins
- Original Recording
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The 285.9 Hertz frequency is known to enhance physical endurance and vitality. This sound meditation is perfect for those seeking to improve their stamina and physical energy, whether you're preparing for a workout or simply need an extra boost of strength and motivation in your day.
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Sound Therapy: Physical Endurance (285.9 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 25 mins
- Release Date: 27-02-25
- Language: English
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₹233.00 or free with 30-day trial
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Healing with Nature
- Written by: Susan S. Scott
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Unabridged
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Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.
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Healing with Nature
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Release Date: 27-02-13
- Language: English
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₹668.00 or free with 30-day trial
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Love Yourself to Sleep
- Written by: Dr. Nerina Ramlakhan
- Narrated by: Dr. Nerina Ramlakhan
- Length: 11 mins
- Original Recording
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Overall8
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Performance7
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Story7
Learn the art of self acceptance in this simple yet profound meditation designed to help you let go of perfectionism and tension by directing love toward every part of your body.
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Love Yourself to Sleep
- Narrated by: Dr. Nerina Ramlakhan
- Length: 11 mins
- Release Date: 14-05-21
- Language: English
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₹100.00 or free with 30-day trial
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Sounds of Nature with 432Hz Music to Relax, Fall asleep, Meditate, Heal
- Ocean noise, rain, forest sounds, brook, bird calls, music for falling asleep, relaxation music
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 2 hrs and 20 mins
- Unabridged
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We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect of lowering blood pressure, breathing becomes more even and thus lead body and mind into a beneficial relaxation. The sounds of nature affect our body in many different ways: they bring us to rest, gradually reduce stress in everyday life, bring us to beautiful thoughts and we can let go of the day's events.
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Sounds of Nature with 432Hz Music to Relax, Fall asleep, Meditate, Heal
- Ocean noise, rain, forest sounds, brook, bird calls, music for falling asleep, relaxation music
- Narrated by: Torsten Abrolat
- Length: 2 hrs and 20 mins
- Release Date: 29-10-21
- Language: English
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₹334.00 or free with 30-day trial
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Mantra Meditation for Physical Health
- A 40-Day Program Using the Power of Sacred Sound
- Written by: Thomas Ashley-Farrand
- Narrated by: Thomas Ashley-Farrand
- Length: 1 hr and 3 mins
- Unabridged
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Overall4
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Performance4
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Your physical body is animated by life energy, and according to India's science of sound healing, you can gather and direct that healing life force through the power of sacred sound. With Mantra Meditation for Physical Health, Thomas Ashley-Farrand, one of the most acclaimed teachers of mantra in the West, guides you syllable by syllable into a rich 40-day program of mantras to strengthen your natural healing potential.
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enjoyed
- By virendra raval on 30-11-20
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Mantra Meditation for Physical Health
- A 40-Day Program Using the Power of Sacred Sound
- Narrated by: Thomas Ashley-Farrand
- Length: 1 hr and 3 mins
- Release Date: 18-11-14
- Language: English
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₹80.00 or free with 30-day trial
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Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- Written by: Partha Nandi MD
- Narrated by: Partha Nandi MD
- Length: 5 hrs and 47 mins
- Unabridged
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Overall1
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Performance1
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Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain, by gastroenterologist and health advocate Dr. Partha Nandi, highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.
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more understandable and practical
- By Vishnu Priya on 20-06-25
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Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- Narrated by: Partha Nandi MD
- Length: 5 hrs and 47 mins
- Release Date: 01-10-24
- Language: English
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₹1,641.00 or free with 30-day trial
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Inner Smile Exercise
- Written by: Dr. Nerina Ramlakhan
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
- Original Recording
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Overall3
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Performance1
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The simple act of smiling has a powerful effect on your physical and mental state. But what if you wake up in the morning and don't feel great? This meditation is for those days when you need a little extra nudge toward happiness.
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Inner Smile Exercise
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
- Release Date: 14-05-21
- Language: English
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₹100.00 or free with 30-day trial
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The Inflammation Syndrome
- Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
- Written by: Jack Challem, Ronald E. Hunninghake MD, Hugh D. Riordan MD
- Narrated by: Christopher Solimene
- Length: 11 hrs and 17 mins
- Unabridged
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Overall5
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Performance4
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Story4
Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.
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life saving book on preventing & reversing inflammatory diseases.
- By rhymerium on 21-06-25
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The Inflammation Syndrome
- Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
- Narrated by: Christopher Solimene
- Length: 11 hrs and 17 mins
- Release Date: 16-05-17
- Language: English
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₹938.00 or free with 30-day trial
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Sleep Better
- Written by: Aaptiv
- Narrated by: Jade Alexis
- Original Recording
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By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered.
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Written by: Nicolette Richer, Howard Straus - foreword
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Unabridged
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Overall4
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Performance3
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Story3
Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.
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hogwash
- By Michelle on 01-03-24
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Release Date: 22-10-19
- Language: English
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₹586.00 or free with 30-day trial
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You Are Here
- Written by: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Original Recording
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Overall139
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Performance107
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Story106
Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
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beautiful experience
- By Tarun pareek on 01-08-23
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You Are Here
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Release Date: 20-04-20
- Language: English
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Crystal Bowl Breathing
- Written by: The Big Quiet
- Narrated by: Jesse Israel
- Length: 10 mins
- Original Recording
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Overall52
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Performance39
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Story36
Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Relaxing music
- By Shruti Tandel on 26-11-22
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Crystal Bowl Breathing
- Narrated by: Jesse Israel
- Length: 10 mins
- Release Date: 20-04-20
- Language: English
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The Language of Breath
- Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
- Written by: Jesse Coomer, Brian Mackenzie - introduction, Richard Bostock
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Unabridged
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Overall0
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For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by...
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The Language of Breath
- Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Release Date: 31-10-23
- Language: English
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₹1,127.00 or free with 30-day trial
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Healing Psoriasis
- The Natural Alternative
- Written by: John O. A. Pagano
- Narrated by: Barry Abrams
- Length: 10 hrs and 35 mins
- Unabridged
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Overall6
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Performance6
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Story6
According to the National Psoriasis Foundation, at least seven million people in the US and more than 100 million worldwide suffer from this chronic skin disease. This audiobook outlines Dr. Pagano's natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams, tar baths, injections, or ultraviolet treatments. Healing Psoriasis outlines a healthy diet and lifestyle and includes case histories, recipes, and a chapter on eczema.
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this is such an underrated book for hollistic healing of psoriasis
- By rhymerium on 21-01-24
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Healing Psoriasis
- The Natural Alternative
- Narrated by: Barry Abrams
- Length: 10 hrs and 35 mins
- Release Date: 17-11-15
- Language: English
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₹891.00 or free with 30-day trial
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Mind Over Back Pain
- A Radically New Approach to the Diagnosis and Treatment of Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: Peter Berkrot
- Length: 3 hrs and 31 mins
- Unabridged
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Overall4
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Performance4
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Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems - leading to an often unrecognized condition called Tension Myositis Syndrome. In this book - the first to explain the psychophysiology, manifestations, and treatment of TMS - you'll find clear steps and sensible advice to help you find relief, prevent future pain...and live life fully once again.
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Great book
- By ritaja d. on 01-12-22
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Mind Over Back Pain
- A Radically New Approach to the Diagnosis and Treatment of Back Pain
- Narrated by: Peter Berkrot
- Length: 3 hrs and 31 mins
- Release Date: 01-06-20
- Language: English
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₹680.00 or free with 30-day trial
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Never Fear Cancer Again
- How to Prevent and Reverse Cancer
- Written by: Raymond Francis MsC
- Narrated by: Alan Sklar
- Length: 13 hrs and 56 mins
- Unabridged
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Most cancer research dollars have been wasted asking the wrong questions, looking in the wrong places, and using the same failed approaches while expecting different results. Conventional cancer treatments damage health, cause new cancers, lower the quality of life, and decrease the chances of survival. In fact, most people who die from cancer are not dying from cancer but from their treatments!
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Never Fear Cancer Again
- How to Prevent and Reverse Cancer
- Narrated by: Alan Sklar
- Length: 13 hrs and 56 mins
- Release Date: 01-08-11
- Language: English
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₹585.00 or free with 30-day trial
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Deep Sleep with Medical Self-Hypnosis
- Written by: Steven Gurgevich PhD
- Narrated by: Steven Gurgevich PhD
- Length: 2 hrs and 19 mins
- Unabridged
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Overall9
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Performance8
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Story8
Americans just need a good's night rest! In fact, the National Commission on Sleep Disorders reports that sleep deprivation costs $150 billion each year in higher stress and reduced worker productivity. Now one of the foremost researchers in the field of medical hypnosis, Dr. Steven Gurgevich, offers an all-natural remedy on Deep Sleep with Medical Self-Hypnosis.
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Waste of time and credit!
- By Placeholder on 08-11-22
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Deep Sleep with Medical Self-Hypnosis
- Narrated by: Steven Gurgevich PhD
- Length: 2 hrs and 19 mins
- Release Date: 05-01-10
- Language: English
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₹94.00 or free with 30-day trial
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Diary of a Radical Cancer Warrior
- Fighting Cancer and Capitalism at the Cellular Level
- Written by: Fred Ho
- Narrated by: Peter Altschuler
- Length: 11 hrs and 21 mins
- Unabridged
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Overall1
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When American saxophonist and social activist Fred Ho was diagnosed with stage 3b colo-rectal cancer in 2006 he underwent immediate surgery to remove the tumor and began preparing for chemotherapy. Within days his friends mobilized to arrange grocery deliveries, transport, companionship, and housekeeping duties - they called themselves “Warriors for Fred”. Fred chose to write his astonishing cancer memoir as a diary, acknowledging that all the greatest warriors wrote daily diaries.
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Diary of a Radical Cancer Warrior
- Fighting Cancer and Capitalism at the Cellular Level
- Narrated by: Peter Altschuler
- Length: 11 hrs and 21 mins
- Release Date: 01-02-13
- Language: English
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₹836.00 or free with 30-day trial
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Human Heart, Cosmic Heart
- A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease
- Written by: Dr. Thomas Cowan
- Narrated by: David Drummond
- Length: 4 hrs and 18 mins
- Unabridged
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Overall2
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Performance2
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While serving with the Peace Corps in Swaziland, Thomas Cowan encountered the work of Rudolf Steiner and Weston A. Price - two men whose ideas would fascinate and challenge him for decades to come. Both drawn to the art of healing and repelled by the way medicine was - and continues to be - practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice.
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Many unproven claims.
- By Arun Prasad on 24-07-25
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Human Heart, Cosmic Heart
- A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease
- Narrated by: David Drummond
- Length: 4 hrs and 18 mins
- Release Date: 28-10-16
- Language: English
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₹1,407.00 or free with 30-day trial
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