Best Sellers
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- Written by: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
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Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
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old wine in mew bottle
- By RM on 20-12-23
Written by: Joseph Nguyen
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Man's Search for Meaning
- Written by: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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logo therapy
- By Shilpa on 17-04-24
Written by: Viktor E. Frankl
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The Vagus Nerve Reset
- Train Your Body to Heal Stress, Trauma and Anxiety
- Written by: Anna Ferguson
- Narrated by: Anna Ferguson
- Length: 5 hrs and 43 mins
- Unabridged
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Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma....
Written by: Anna Ferguson
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Dark Psychology: This Book Includes: Manipulation and Dark Psychology; Persuasion and Dark Psychology; Dark NLP
- The Definitive Guide to Detect and Defend Yourself from Dark Psychology Secrets
- Written by: Jonathan Mind
- Narrated by: Michael Fryar
- Length: 10 hrs and 24 mins
- Unabridged
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Overall
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Performance
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With Dark Psychology: 3 Books in 1, I give a complete picture of the most dangerous aspects of dark psychology (mental manipulation, psychological persuasion and dark NLP techniques) to provide you the tools you need to feel safe and secure in navigating what can be a scary world....
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poor performance
- By Deepa on 15-01-23
Written by: Jonathan Mind
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The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 21 mins
- Unabridged
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Performance
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The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
Written by: Nick Trenton
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Don't Feed the Monkey Mind
- How to Stop the Cycle of Anxiety, Fear, and Worry
- Written by: Jennifer Shannon LMFT
- Narrated by: Jennifer Lund Jorgens
- Length: 4 hrs and 9 mins
- Unabridged
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Performance
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The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach....
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Perfect guide to understand and manage anxiety
- By Shantanu on 30-01-23
Written by: Jennifer Shannon LMFT
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- Written by: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
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Overall
-
Performance
-
Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
-
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old wine in mew bottle
- By RM on 20-12-23
Written by: Joseph Nguyen
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Man's Search for Meaning
- Written by: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
-
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logo therapy
- By Shilpa on 17-04-24
Written by: Viktor E. Frankl
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The Vagus Nerve Reset
- Train Your Body to Heal Stress, Trauma and Anxiety
- Written by: Anna Ferguson
- Narrated by: Anna Ferguson
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
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Performance
-
Story
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma....
Written by: Anna Ferguson
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Dark Psychology: This Book Includes: Manipulation and Dark Psychology; Persuasion and Dark Psychology; Dark NLP
- The Definitive Guide to Detect and Defend Yourself from Dark Psychology Secrets
- Written by: Jonathan Mind
- Narrated by: Michael Fryar
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
With Dark Psychology: 3 Books in 1, I give a complete picture of the most dangerous aspects of dark psychology (mental manipulation, psychological persuasion and dark NLP techniques) to provide you the tools you need to feel safe and secure in navigating what can be a scary world....
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poor performance
- By Deepa on 15-01-23
Written by: Jonathan Mind
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The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
Written by: Nick Trenton
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Don't Feed the Monkey Mind
- How to Stop the Cycle of Anxiety, Fear, and Worry
- Written by: Jennifer Shannon LMFT
- Narrated by: Jennifer Lund Jorgens
- Length: 4 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach....
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Perfect guide to understand and manage anxiety
- By Shantanu on 30-01-23
Written by: Jennifer Shannon LMFT
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The Pregnancy and Postpartum Anxiety Workbook
- Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
- Written by: Pamela S. Wiegartz PhD, Kevin L. Gyoerkoe PsyD, Laura J. Miller MD - foreword
- Narrated by: Leslie Howard
- Length: 8 hrs and 15 mins
- Unabridged
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The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety....
Written by: Pamela S. Wiegartz PhD,
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Freedom from Anxiety
- Written by: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Unabridged
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Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking....
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Great book (must listen;)
- By Anonymous User on 27-02-23
Written by: Paul McKenna
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Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- Written by: Scott Allan
- Narrated by: Joe Hempel
- Length: 5 hrs and 11 mins
- Unabridged
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Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits....
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Helpful
- By Subhankar Mondal on 11-08-22
Written by: Scott Allan
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You Can't Ruin My Day
- 52 Wake-Up Calls to Turn Any Situation Around
- Written by: Allen Klein
- Narrated by: Chris Lutkin
- Length: 7 hrs and 43 mins
- Unabridged
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This audiobook is filled not only with wise words but also inspiring stories and anecdotes, insightful and motivational quotations, and lighthearted and laugh-producing material....
Written by: Allen Klein
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- Written by: Susan Jeffers PhD
- Narrated by: Susan Jeffers PhD
- Length: 6 hrs and 7 mins
- Unabridged
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Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....
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It's good for people who are just starting
- By Kaitelyn on 20-12-20
Written by: Susan Jeffers PhD
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Written by: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Unabridged
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Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.
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For layman
- By Arvind Kate on 24-07-23
Written by: Catherine M. Pittman PhD,
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Written by: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Allen Carr's Easyway is the most successful self-help stop-smoking method of all time....
Written by: Allen Carr
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Drunk Tank Pink
- And Other Unexpected Forces that Shape How We Think, Feel, and Behave
- Written by: Adam Alter
- Narrated by: Tristan Morris
- Length: 7 hrs and 18 mins
- Unabridged
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An illuminating look at the way the thoughts we have and the decisions we make are influenced by forces that aren't always in our control....
Written by: Adam Alter
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- Written by: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....
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A very good self help read.
- By Soumik on 07-03-19
Written by: Mel Robbins
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Overcome Anxiety
- Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
- Written by: Lilly Andrew
- Narrated by: Lilly Andrew
- Length: 1 hr and 16 mins
- Unabridged
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How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise....
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This audiobook is a great help
- By AAK on 19-04-22
Written by: Lilly Andrew
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- Written by: Emma Lauer LCSW
- Narrated by: Siiri Scott
- Length: 5 hrs and 1 min
- Unabridged
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Have you been told that you are "too sensitive?" If so, you may be a highly sensitive person (HSP). This evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is....
Written by: Emma Lauer LCSW
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- Written by: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
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A must read book if you are crowded wit thoughts!
- By sushmita on 19-02-21
Written by: Sally M. Winston PsyD,
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When an Adult You Love Has ADHD
- Professional Advice for Parents, Partners, and Siblings
- Written by: Russell A. Barkley PhD
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 15 mins
- Unabridged
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Adults with ADHD can be successful, achieve their goals, and live out big dreams—and you can help. You can set boundaries to manage your own emotional and financial stress, too....
Written by: Russell A. Barkley PhD
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- Written by: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity....
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every woman can be benefited to some extent
- By Amazon Customer on 10-09-21
Written by: Brené Brown
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Healing ADD Revised Edition
- The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
- Written by: Daniel G. Amen
- Narrated by: John Bedford Lloyd
- Length: 14 hrs and 28 mins
- Unabridged
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Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today....
Written by: Daniel G. Amen
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The Happiness Trap
- How to Stop Struggling and Start Living
- Written by: Russ Harris
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Unabridged
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Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....
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Amazing Book
- By Amazon Customer on 27-09-23
Written by: Russ Harris
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Heal Your Mind
- Written by: Louise Hay
- Narrated by: Mona Lisa Schulz M.D. Ph.D.
- Length: 12 hrs and 28 mins
- Unabridged
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Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind....
Written by: Louise Hay
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Healing Depression Without Medication
- A Psychiatrist's Guide to Balancing Mind, Body, and Soul
- Written by: Jodie Skillicorn D.O.
- Narrated by: Dominique Dibbell
- Length: 10 hrs and 17 mins
- Unabridged
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Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress....
Written by: Jodie Skillicorn D.O.
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- Written by: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 10 hrs and 59 mins
- Unabridged
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From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition....
Written by: Gabor Maté MD
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The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 56 mins
- Unabridged
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Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions....
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best book Ever
- By ankur tyagi on 18-04-20
Written by: Allen Carr
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Raising Resilient Children with a Borderline or Narcissistic Parent
- Written by: Margalis Fjelstad, Jean McBride
- Narrated by: Senn Annis
- Length: 6 hrs and 33 mins
- Unabridged
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Being partnered with a narcissist or borderline personality can be hard enough, but learning how to shield children from the fallout is paramount. Here, the authors tell listeners how to manage parenting when a narcissistic or borderline partner is part of the equation....
Written by: Margalis Fjelstad,
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Healing from a Narcissistic Relationship
- A Caretaker's Guide to Recovery, Empowerment, and Transformation
- Written by: Margalis Fjelstad
- Narrated by: Sally Vahle
- Length: 7 hrs and 53 mins
- Unabridged
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When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems....
Written by: Margalis Fjelstad
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In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- Written by: Peter A. Levine, Gabor Maté - foreword M.D.
- Narrated by: Ed Nash
- Length: 12 hrs and 9 mins
- Unabridged
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Unraveling trauma in the body, brain, and mind - a revolution in treatment....
Written by: Peter A. Levine,
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Feeling Good
- The New Mood Therapy
- Written by: David D. Burns MD
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Unabridged
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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....
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Near perfect book on Depression
- By Amazon Customer on 19-01-21
Written by: David D. Burns MD
New Releases
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The Family Guide for Bipolar Disorder
- Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic
- Written by: Sharon Friessen
- Narrated by: Deedee Ash
- Length: 37 mins
- Unabridged
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Overall
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"The Family Guide for Bipolar Disorder: Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic" is an essential audiobook that sheds light on the complexities of bipolar disorder and empowers families to navigate this journey of understanding and support. In this comprehensive guide, you will embark on a transformative exploration of bipolar disorder, gaining invaluable insights and practical strategies to foster a healthy and resilient family unit.
Written by: Sharon Friessen
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Kein Teil von mir ist schlecht
- Mit dem Modell des inneren Familiensystems Trauma heilen und zur Ganzheit zurückfinden
- Written by: Richard C. Schwartz
- Narrated by: Rob Hackemesser, Alexander Bolte, Kaja Sesterhenn
- Length: 8 hrs and 13 mins
- Unabridged
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Performance
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Finden Sie Harmonie mit sich selbst und der Welt um Sie herum! Unser "Ich" besteht wie eine komplexe Symphonie aus vielen Teilen, die eine innere Melodie aus Gefühlen und Ideen entfaltet. Wie eine Komposition, die manchmal lieblich und harmonisch klingt, uns in die Höhen der Begeisterung führt und dann wieder in die tiefsten Abgründe des Zweifels und der Angst. Wenn diese innere Melodie der Unsicherheit und Angst zu einem gewaltigen Crescendo anschwillt, verlieren wir die Kontrolle über unser Leben. Innere Konflikte schwächen unsere emotionale Kraft und können Gefühle der Hilflosigkeit und Frustration hervorrufen.
Written by: Richard C. Schwartz
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- Written by: Annie Brewster MD, Rachel Zimmerman - contributor, Rushika Fernandopulle MD - foreword,
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
When Harvard-trained physician Dr. Annie Brewster was diagnosed with multiple sclerosis in 2001, she realized firsthand that the medical system to which she’d devoted her entire career was failing patients. The experience was dehumanizing. Her doctors weren’t listening. And the confusion, fear, and shame she felt around her diagnosis was preventing her from truly healing, claiming her story, and living her fullest, richest life. Here, Dr. Brewster and journalist Rachel Zimmerman each share their own personal stories, acting as expert guides as you move forward on your healing journey.
Written by: Annie Brewster MD,
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ADHD for Dummies
- Written by: Jeff Strong, Carol MacHendrie LCSW
- Narrated by: Ann Sprinkle
- Length: 14 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
Attention deficit hyperactivity disorder (ADHD) is one of the most globally prevalent neurodevelopmental disorders. ADHD For Dummies explores living a healthy and fulfilling life with ADHD, from seeking diagnosis to choosing the right treatment path for you or your loved one. You'll hear about the latest in ADHD research, equipping you with valuable knowledge as you care for a child with ADHD or explore your own ADHD symptoms as an adult. This book provides the answers you need on how to deal with day-to-day challenges at home, school, and work, and how to find support and counseling.
Written by: Jeff Strong,
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Profiles in Mental Health Courage
- Written by: Patrick J. Kennedy, Stephen Fried
- Narrated by: Johnny Heller, Patrick J. Kennedy
- Length: 9 hrs and 59 mins
- Unabridged
-
Overall
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Performance
-
Story
Several years ago, Patrick J. Kennedy shared the story of his personal and family challenges with mental illness and addiction—and the nation’s—in his bestselling memoir, A Common Struggle. Now, he and his Common Struggle coauthor, award-winning healthcare journalist Stephen Fried, have crafted this powerful new book sharing the untold stories of others—a special group who agreed to talk about their illnesses, treatments, and struggles for the first time.
Written by: Patrick J. Kennedy,
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Die wahre Magie des Lebens - Wie du mehr Leichtigkeit, Erfolg und Gesundheit in dein Leben bringst
- Written by: Elvira Zeißler
- Narrated by: Lisa Cardinale
- Length: 3 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
Für dich, wenn du es leid bist, im Hamsterrad des Lebens immer schneller zu rennen. Wenn du des Kämpfens für deine Träume müde bist und sie trotzdem nicht aufgeben möchtest. In diesem inspirierenden Ratgeber gewährt die erfolgreiche Autorin Elvira Zeissler einen Einblick in ihre eigene Reise zu mehr Wohlbefinden, Leichtigkeit, Fülle und Erfolg. Offen und ehrlich spricht sie über ihre Erfahrungen und teilt ihre wichtigsten Erkenntnisse zu Themen wie Schöpferkraft, Selbstheilung und Mindset.
Written by: Elvira Zeißler
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The Family Guide for Bipolar Disorder
- Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic
- Written by: Sharon Friessen
- Narrated by: Deedee Ash
- Length: 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
"The Family Guide for Bipolar Disorder: Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic" is an essential audiobook that sheds light on the complexities of bipolar disorder and empowers families to navigate this journey of understanding and support. In this comprehensive guide, you will embark on a transformative exploration of bipolar disorder, gaining invaluable insights and practical strategies to foster a healthy and resilient family unit.
Written by: Sharon Friessen
-
Kein Teil von mir ist schlecht
- Mit dem Modell des inneren Familiensystems Trauma heilen und zur Ganzheit zurückfinden
- Written by: Richard C. Schwartz
- Narrated by: Rob Hackemesser, Alexander Bolte, Kaja Sesterhenn
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finden Sie Harmonie mit sich selbst und der Welt um Sie herum! Unser "Ich" besteht wie eine komplexe Symphonie aus vielen Teilen, die eine innere Melodie aus Gefühlen und Ideen entfaltet. Wie eine Komposition, die manchmal lieblich und harmonisch klingt, uns in die Höhen der Begeisterung führt und dann wieder in die tiefsten Abgründe des Zweifels und der Angst. Wenn diese innere Melodie der Unsicherheit und Angst zu einem gewaltigen Crescendo anschwillt, verlieren wir die Kontrolle über unser Leben. Innere Konflikte schwächen unsere emotionale Kraft und können Gefühle der Hilflosigkeit und Frustration hervorrufen.
Written by: Richard C. Schwartz
-
The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- Written by: Annie Brewster MD, Rachel Zimmerman - contributor, Rushika Fernandopulle MD - foreword,
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Harvard-trained physician Dr. Annie Brewster was diagnosed with multiple sclerosis in 2001, she realized firsthand that the medical system to which she’d devoted her entire career was failing patients. The experience was dehumanizing. Her doctors weren’t listening. And the confusion, fear, and shame she felt around her diagnosis was preventing her from truly healing, claiming her story, and living her fullest, richest life. Here, Dr. Brewster and journalist Rachel Zimmerman each share their own personal stories, acting as expert guides as you move forward on your healing journey.
Written by: Annie Brewster MD,
-
ADHD for Dummies
- Written by: Jeff Strong, Carol MacHendrie LCSW
- Narrated by: Ann Sprinkle
- Length: 14 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Attention deficit hyperactivity disorder (ADHD) is one of the most globally prevalent neurodevelopmental disorders. ADHD For Dummies explores living a healthy and fulfilling life with ADHD, from seeking diagnosis to choosing the right treatment path for you or your loved one. You'll hear about the latest in ADHD research, equipping you with valuable knowledge as you care for a child with ADHD or explore your own ADHD symptoms as an adult. This book provides the answers you need on how to deal with day-to-day challenges at home, school, and work, and how to find support and counseling.
Written by: Jeff Strong,
-
Profiles in Mental Health Courage
- Written by: Patrick J. Kennedy, Stephen Fried
- Narrated by: Johnny Heller, Patrick J. Kennedy
- Length: 9 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Several years ago, Patrick J. Kennedy shared the story of his personal and family challenges with mental illness and addiction—and the nation’s—in his bestselling memoir, A Common Struggle. Now, he and his Common Struggle coauthor, award-winning healthcare journalist Stephen Fried, have crafted this powerful new book sharing the untold stories of others—a special group who agreed to talk about their illnesses, treatments, and struggles for the first time.
Written by: Patrick J. Kennedy,
-
Die wahre Magie des Lebens - Wie du mehr Leichtigkeit, Erfolg und Gesundheit in dein Leben bringst
- Written by: Elvira Zeißler
- Narrated by: Lisa Cardinale
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
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Story
Für dich, wenn du es leid bist, im Hamsterrad des Lebens immer schneller zu rennen. Wenn du des Kämpfens für deine Träume müde bist und sie trotzdem nicht aufgeben möchtest. In diesem inspirierenden Ratgeber gewährt die erfolgreiche Autorin Elvira Zeissler einen Einblick in ihre eigene Reise zu mehr Wohlbefinden, Leichtigkeit, Fülle und Erfolg. Offen und ehrlich spricht sie über ihre Erfahrungen und teilt ihre wichtigsten Erkenntnisse zu Themen wie Schöpferkraft, Selbstheilung und Mindset.
Written by: Elvira Zeißler
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One Dude's Guide to Being Bipolar
- How to Stay the Hell Out of Grippy Socks Jail, Achieve Anyways, and Abide Always
- Written by: Arch Grieve
- Narrated by: Arch Grieve
- Length: 2 hrs and 22 mins
- Unabridged
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In this candid, humorous, and insightful book, author, political science lecturer, and “Dudeist Priest” Arch Grieve provides listeners with a first-hand account of the many lessons he has learned (often the hard way) as a person living with bipolar disorder. This guidebook is a must-listen for anyone who has recently been diagnosed with bipolar disorder or knows someone who has.
Written by: Arch Grieve
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Balena
- Written by: Giulia Muscatelli
- Narrated by: Giulia Muscatelli
- Length: 4 hrs and 6 mins
- Unabridged
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Balena è la storia di un corpo che cambia e diventa gigantesco, ma è anche la storia di una donna che si riappropria di sé grazie a quel corpo. Dopo la perdita del padre, a soli undici anni, Giulia inizia a cercare di colmare quel vuoto enorme col cibo, finendo per passare da 40 a 96 chili in pochi mesi. Poi, insieme al corpo, cominciano a crescere il rifiuto di sé e la vergogna, mentre compagni e insegnanti iniziano a trattarla in modo diverso. Un memoir toccante e acuto che racconta la stigmatizzazione del corpo, il superamento del lutto e la ricerca di un nuovo inizio.
Written by: Giulia Muscatelli
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Nadając sens - Rozmowy o świadomości, moralności i przyszłości
- Written by: Sam Harris
- Narrated by: Maciej Więckowski
- Length: 18 hrs and 51 mins
- Unabridged
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Książka obejmuje kilkanaście najlepszych rozmów z podcastu "Making Sense", z gośćmi takimi jak Daniel Kahneman, Timothy Snyder, Nick Bostrom czy Glenn Loury. Zakres tematów jest bardzo szeroki: od natury świadomości i wolnej woli, przez politykę i ekstremizm, aż po etykę w życiu codziennym. Nadając sens tym zjawiskom, rozmówcy pokazują, jak można się odnaleźć w nowoczesnym świecie.
Written by: Sam Harris
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Toxic Stress
- How Stress Is Making Us Ill and What We Can Do About It
- Written by: Lawson R. Wulsin
- Narrated by: David de Vries
- Length: 9 hrs and 46 mins
- Unabridged
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But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies. He gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress.
Written by: Lawson R. Wulsin
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The Neurodiversity Edge
- The Essential Guide to Embracing Autism, ADHD, Dyslexia, and Other Neurological Differences for Any Organization
- Written by: Maureen Dunne
- Narrated by: Nan McNamara
- Length: 8 hrs and 42 mins
- Unabridged
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With this indispensable guide, you'll cultivate a values-driven approach to building a culture of sustained authentic inclusion where everyone can thrive; learn how to improve the interview process to avoid missing game-changing talent; develop a hybrid office protocol that works for everyone and a support infrastructure that aligns with universal design principles; uncover and eliminate the destructive influence of unconscious cognitive biases; understand unique problem-solving abilities such as lateral thinking, visual-spatial thinking, multisensory thinking, and much more.
Written by: Maureen Dunne
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Viver com ousadia [Bold Move]
- Uma abordagem científica para reprogramar sua maneira de lidar com o desconforto e o estresse [A 3-Step Plan to Transform Anxiety into Power]
- Written by: Luana Marques
- Narrated by: Lella Ganimi
- Length: 8 hrs and 29 mins
- Unabridged
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Transforme seu medo em coragem e sua ansiedade em ação com o método inovador criado pela Dra. Luana Marques, que superou a infância pobre no Brasil e se tornou uma prestigiada psicóloga em Harvard.
Written by: Luana Marques
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Anxiety Coach
- A Parent’s Guide to Treating Childhood Anxiety and OCD
- Written by: Stephen P.H. Whiteside
- Narrated by: Maxwell Zener
- Length: 8 hrs and 35 mins
- Unabridged
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Parenting can be overwhelming when your child is struggling with an anxiety disorder or OCD—but it doesn’t have to be. Anxiety Coach is a step-by-step guide full of useful strategies, techniques, and action plans designed to address all the most common forms of anxiety, including social anxiety, separation anxiety, generalized anxiety, specific phobias, panic attacks, and OCD. It teaches parents what anxiety is and how to recognize when it becomes a problem, explains why children need to face their fears to overcome them, and introduces listeners to exposure therapy and its application.
Written by: Stephen P.H. Whiteside
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Taking a Career Break for Dummies
- Written by: Katrina McGhee
- Narrated by: Machelle Williams
- Length: 12 hrs and 2 mins
- Unabridged
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Taking a Career Break for Dummies shows you that a career break could be life-changing. Career breaks give us a chance to pause to identify opportunities and dreams, focus on the things we've been missing, and develop new skills.
Written by: Katrina McGhee
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Sociopath
- A journey into the mind of a woman without remorse and her fight to understand her diagnosis
- Written by: Patric Gagne
- Narrated by: Patric Gagne
- Length: 11 hrs and 7 mins
- Unabridged
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Sociopath: A Memoir is at once a mesmerizing tale of a life lived on the edge of the law, a redemptive love story and a moving account of one woman's battle to create a place for herself and a deeper understanding of people who, like her, are sociopaths. Ever since she was a small child, Patric Gagne knew she was different. Although she felt intense love for her family and her best friend, David, these connections were never enough to make her be 'good', or to reduce her feelings of apathy and frustration.
Written by: Patric Gagne
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The Stoic Mindset
- 10 Ancient Lessons for Modern Life
- Written by: Mark Tuitert
- Narrated by: Mark Tuitert
- Length: 2 hrs and 40 mins
- Unabridged
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During the 2010 Olympic speed skating final, Mark Tuitert wasn't thinking about winning, but about Marcus Aurelius, Seneca, Epictetus and Zeno - philosophers belonging to an ancient school of thought that emerged from their experiences of personal hardship. The Stoics developed a philosophy grounded in striving toward unbiased thinking, self-betterment through virtues, and a focus on only that which lies in our power to control. Now, after two decades of applying this philosophy, he has distilled Stoicism and his personal experience into ten powerful lessons.
Written by: Mark Tuitert
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A Body Made of Glass
- A History of Hypochondria
- Written by: Caroline Crampton
- Narrated by: Caroline Crampton
- Length: 9 hrs and 23 mins
- Unabridged
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Drawing on Crampton’s own experience of surviving a life-threatening disease only to find herself beset by almost constant anxiety about her health, A Body Made of Glass explores part of the landscape of illness that most memoirs don’t reach: the territory beyond survival or cure, where body and mind seem locked in a strange and exhausting kind of dance. The result is both a fascinating cultural history of hypochondria and a moving account of what it means to live with this invisible, elusive and increasingly widespread condition.
Written by: Caroline Crampton
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Die 7 Missverständnisse in Sachen KÖRPERGEWICHT
- Natürliche Gewichtsregulation mit dem BodyWareness-Ansatz
- Written by: Katrin Jonas
- Narrated by: Katrin Jonas
- Length: 1 hr and 36 mins
- Unabridged
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Das Körpergewicht ist für viele Menschen ein Endlosthema. Und das ist es, weil es nur sehr selten beim Schopfe gepackt und in den Zusammenhang mit der natürlichen Funktionsweise des gesamten Organismus, gebracht wird. Von Klienten, Workshopteilnehmern und Lesern meiner Bücher höre ich deshalb immer wieder, dass das Thema Körpergewicht sie seit Jahren oder sogar Jahrzehnten beschäftigt und es nie aus ihrem Denken verschwindet. Doch dieses Buch ist kein üblicher Schritt-für-Schritt-Ratgeber zum Erzielen eines genormten Körpergewichts.
Written by: Katrin Jonas