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    Psychology & Mental Health

    Mental Health

    1,729 titles
    See all in Mental Health
    • Anxiety Disorders (414)
    • Attention Deficit Disorders (52)
    • Mood Disorders (298)
    • Personality Disorders (91)

    Best Sellers

    View all
    Maybe You Should Talk to Someone cover art
    • Maybe You Should Talk to Someone

    • Written by: Lori Gottlieb
    • Narrated by: Brittany Pressley
    • Length: 14 hrs and 22 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 596
    • Performance
      4.5 out of 5 stars 508
    • Story
      4.5 out of 5 stars 510

     Ever wonder what your therapist is really thinking? Now you can find out....

    • 4 out of 5 stars
    • Good Book with terrible narrator

    • By Shreya B. on 25-04-20
    Maybe You Should Talk to Someone

    Written by: Lori Gottlieb

    Don't Believe Everything You Think cover art
    • Don't Believe Everything You Think

    • Why Your Thinking Is the Beginning & End of Suffering
    • Written by: Joseph Nguyen
    • Narrated by: Joseph Nguyen
    • Length: 2 hrs and 16 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....

    Don't Believe Everything You Think

    Written by: Joseph Nguyen

    The Body Keeps the Score cover art
    • The Body Keeps the Score

    • Mind, Brain and Body in the Transformation of Trauma
    • Written by: Bessel A. van der Kolk
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 16 mins
    • Unabridged
    • Overall
      5 out of 5 stars 62
    • Performance
      4.5 out of 5 stars 48
    • Story
      5 out of 5 stars 49

     

    What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

    • 4 out of 5 stars
    • Disruptive audio

    • By Ampersand on 09-06-21
    The Body Keeps the Score

    Written by: Bessel A. van der Kolk

    Do the Hard Things First cover art
    • Do the Hard Things First

    • How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
    • Written by: Scott Allan
    • Narrated by: Joe Hempel
    • Length: 5 hrs and 11 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits....

    Do the Hard Things First

    Written by: Scott Allan

    Why Has Nobody Told Me This Before? cover art
    • Why Has Nobody Told Me This Before?

    • Written by: Dr Julie Smith
    • Narrated by: Dr Julie Smith
    • Length: 7 hrs and 13 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 26
    • Performance
      4 out of 5 stars 17
    • Story
      4.5 out of 5 stars 17

    Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs....

    • 3 out of 5 stars
    • Optional most of the things are good

    • By CHAKRI REDDY on 27-04-22
    Why Has Nobody Told Me This Before?

    Written by: Dr Julie Smith

    Unwinding Anxiety cover art
    • Unwinding Anxiety

    • Train Your Brain to Heal Your Mind
    • Written by: Judson Brewer
    • Narrated by: Judson Brewer
    • Length: 7 hrs and 20 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 71
    • Performance
      4.5 out of 5 stars 55
    • Story
      4 out of 5 stars 54

    Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme....

    • 3 out of 5 stars
    • Trying to sell their paid programs in a way

    • By SD on 12-04-21
    Unwinding Anxiety

    Written by: Judson Brewer

    Maybe You Should Talk to Someone cover art
    • Maybe You Should Talk to Someone

    • Written by: Lori Gottlieb
    • Narrated by: Brittany Pressley
    • Length: 14 hrs and 22 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 596
    • Performance
      4.5 out of 5 stars 508
    • Story
      4.5 out of 5 stars 510

     Ever wonder what your therapist is really thinking? Now you can find out....

    • 4 out of 5 stars
    • Good Book with terrible narrator

    • By Shreya B. on 25-04-20
    Maybe You Should Talk to Someone

    Written by: Lori Gottlieb

    Don't Believe Everything You Think cover art
    • Don't Believe Everything You Think

    • Why Your Thinking Is the Beginning & End of Suffering
    • Written by: Joseph Nguyen
    • Narrated by: Joseph Nguyen
    • Length: 2 hrs and 16 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....

    Don't Believe Everything You Think

    Written by: Joseph Nguyen

    The Body Keeps the Score cover art
    • The Body Keeps the Score

    • Mind, Brain and Body in the Transformation of Trauma
    • Written by: Bessel A. van der Kolk
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 16 mins
    • Unabridged
    • Overall
      5 out of 5 stars 62
    • Performance
      4.5 out of 5 stars 48
    • Story
      5 out of 5 stars 49

     

    What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

    • 4 out of 5 stars
    • Disruptive audio

    • By Ampersand on 09-06-21
    The Body Keeps the Score

    Written by: Bessel A. van der Kolk

    Do the Hard Things First cover art
    • Do the Hard Things First

    • How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
    • Written by: Scott Allan
    • Narrated by: Joe Hempel
    • Length: 5 hrs and 11 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits....

    Do the Hard Things First

    Written by: Scott Allan

    Why Has Nobody Told Me This Before? cover art
    • Why Has Nobody Told Me This Before?

    • Written by: Dr Julie Smith
    • Narrated by: Dr Julie Smith
    • Length: 7 hrs and 13 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 26
    • Performance
      4 out of 5 stars 17
    • Story
      4.5 out of 5 stars 17

    Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs....

    • 3 out of 5 stars
    • Optional most of the things are good

    • By CHAKRI REDDY on 27-04-22
    Why Has Nobody Told Me This Before?

    Written by: Dr Julie Smith

    Unwinding Anxiety cover art
    • Unwinding Anxiety

    • Train Your Brain to Heal Your Mind
    • Written by: Judson Brewer
    • Narrated by: Judson Brewer
    • Length: 7 hrs and 20 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 71
    • Performance
      4.5 out of 5 stars 55
    • Story
      4 out of 5 stars 54

    Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme....

    • 3 out of 5 stars
    • Trying to sell their paid programs in a way

    • By SD on 12-04-21
    Unwinding Anxiety

    Written by: Judson Brewer

    Happy Days cover art
    • Happy Days

    • Written by: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 6 hrs and 11 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way....   

    Happy Days

    Written by: Gabrielle Bernstein

    Happy Mind, Happy Life cover art
    • Happy Mind, Happy Life

    • 10 Simple Ways to Feel Great Every Day
    • Written by: Dr Rangan Chatterjee
    • Narrated by: Dr Rangan Chatterjee
    • Length: 5 hrs and 44 mins
    • Unabridged
    • Overall
      5 out of 5 stars 8
    • Performance
      5 out of 5 stars 7
    • Story
      5 out of 5 stars 7

    GP and best-selling author, Dr Rangan Chatterjee shows how making small changes to our mindset is the secret to feeling both happier and healthier....

    • 5 out of 5 stars
    • Very nice book

    • By Jayaraman N. on 05-04-22
    Happy Mind, Happy Life

    Written by: Dr Rangan Chatterjee

    Digital Minimalism cover art
    • Digital Minimalism

    • On Living Better with Less Technology
    • Written by: Cal Newport
    • Narrated by: Will Damron
    • Length: 7 hrs
    • Unabridged
    • Overall
      4.5 out of 5 stars 340
    • Performance
      4.5 out of 5 stars 276
    • Story
      4.5 out of 5 stars 272

    Listen to Digital Minimalism and you'll never again mindlessly sacrifice your productivity to clickbait or lose 40 minutes of your evening to your Instagram feed.... 

    • 5 out of 5 stars
    • Great story-telling, examples, actionable advice

    • By Rishabh Dev on 26-09-20
    Digital Minimalism

    Written by: Cal Newport

    The Happiness Hypothesis cover art
    • The Happiness Hypothesis

    • Written by: Jonathan Haidt
    • Narrated by: Ryan Vincent Anderson
    • Length: 10 hrs and 18 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 84
    • Performance
      4.5 out of 5 stars 63
    • Story
      4.5 out of 5 stars 60

    Award-winning psychologist Jonathan Haidt, the author of The Righteous Mind, shows how a deeper understanding of the world's philosophical wisdom and its enduring maxims can enrich and even transform our lives....

    • 4 out of 5 stars
    • worth listening

    • By Amazon Customer on 28-06-20
    The Happiness Hypothesis

    Written by: Jonathan Haidt

    Outsmart Your Anxious Brain cover art
    • Outsmart Your Anxious Brain

    • Ten Simple Ways to Beat the Worry Trick
    • Written by: David A. Carbonell PhD, Martin N. Seif PhD - foreword
    • Narrated by: Stephen R. Thorne
    • Length: 5 hrs and 3 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere....

    Outsmart Your Anxious Brain

    Written by: David A. Carbonell PhD,

    What Happened to You? cover art
    • What Happened to You?

    • Conversations on Trauma, Resilience, and Healing
    • Written by: Oprah Winfrey, Dr Bruce Perry
    • Narrated by: Dr Bruce Perry, Oprah Winfrey
    • Length: 8 hrs and 26 mins
    • Unabridged
    • Overall
      5 out of 5 stars 76
    • Performance
      5 out of 5 stars 65
    • Story
      5 out of 5 stars 65

    A revolutionary book on healing trauma from best-selling author and globally renowned icon Oprah Winfrey and trauma therapy expert Dr Bruce Perry....

    • 5 out of 5 stars
    • Must read for people working with children and adults with inner child traumas

    • By Medha Stephen on 02-06-22
    What Happened to You?

    Written by: Oprah Winfrey,

    Unmasking Narcissism cover art
    • Unmasking Narcissism

    • A Guide to Understanding the Narcissist in Your Life
    • Written by: Mark Ettensohn Psy.D
    • Narrated by: Tom Pile
    • Length: 4 hrs and 13 mins
    • Unabridged
    • Overall
      4 out of 5 stars 4
    • Performance
      4 out of 5 stars 4
    • Story
      4 out of 5 stars 4

    In this groundbreaking guide from clinical psychologist Mark Ettensohn, PsyD., you will gain insight into narcissistic behaviors, symptoms, and relationship dynamics. Dr. Ettensohn provides exercises designed to help you clarify your own values and goals for the relationship....

    Unmasking Narcissism

    Written by: Mark Ettensohn Psy.D

    The Upward Spiral cover art
    • The Upward Spiral

    • Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
    • Written by: Alex Korb PhD.
    • Narrated by: David deVries
    • Length: 5 hrs and 34 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 25
    • Performance
      4.5 out of 5 stars 18
    • Story
      4.5 out of 5 stars 18

    Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....

    • 4 out of 5 stars
    • Even if you have it or not it is must read

    • By Devpakhare on 01-01-22
    The Upward Spiral

    Written by: Alex Korb PhD.

    How to Change Your Mind cover art
    • How to Change Your Mind

    • Written by: Michael Pollan
    • Narrated by: Michael Pollan
    • Length: 13 hrs and 35 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 47
    • Performance
      4.5 out of 5 stars 36
    • Story
      4.5 out of 5 stars 35

    How to Change Your Mind is a report from what could very well be the future of human consciousness, written and read by Michael Pollan....

    • 5 out of 5 stars
    • Psychedelics not just Demystified - but glorified

    • By Sandeep Bedi on 27-09-21
    How to Change Your Mind

    Written by: Michael Pollan

    Evolve Your Brain cover art
    • Evolve Your Brain

    • The Science of Changing Your Mind
    • Written by: Joe Dispenza
    • Narrated by: Sean Runnette
    • Length: 18 hrs and 37 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 64
    • Performance
      5 out of 5 stars 51
    • Story
      4.5 out of 5 stars 51

    Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....

    • 5 out of 5 stars
    • Wow excellent audio book

    • By Pavan on 28-04-21
    Evolve Your Brain

    Written by: Joe Dispenza

    Stolen Focus cover art
    • Stolen Focus

    • Why You Can't Pay Attention
    • Written by: Johann Hari
    • Narrated by: Johann Hari
    • Length: 10 hrs and 12 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 15
    • Performance
      5 out of 5 stars 14
    • Story
      4.5 out of 5 stars 13

    Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back? Find out....

    • 5 out of 5 stars
    • must listen

    • By Surbhi on 07-06-22
    Stolen Focus

    Written by: Johann Hari

    The Anatomy of Loneliness cover art
    • The Anatomy of Loneliness

    • How to Find Your Way Back to Connection
    • Written by: Teal Swan
    • Narrated by: Teal Swan
    • Length: 7 hrs and 12 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 12
    • Performance
      4.5 out of 5 stars 10
    • Story
      4.5 out of 5 stars 10

    Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness....

    • 5 out of 5 stars
    • This book by Teal Swan is a masterpiece.

    • By Suman Barthakur on 26-04-20
    The Anatomy of Loneliness

    Written by: Teal Swan

    Rewire Your Anxious Brain cover art
    • Rewire Your Anxious Brain

    • How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
    • Written by: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
    • Narrated by: Susannah Mars
    • Length: 6 hrs and 30 mins
    • Unabridged
    • Overall
      4 out of 5 stars 4
    • Performance
      4.5 out of 5 stars 4
    • Story
      4 out of 5 stars 4

    In this audiobook you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety....

    • 4 out of 5 stars
    • good crisp information

    • By Amazon Customer on 20-06-20
    Rewire Your Anxious Brain

    Written by: Catherine M. Pittman PhD,

    How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism cover art
    • How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism

    • Written by: Stephen Guise
    • Narrated by: Daniel Penz
    • Length: 5 hrs and 49 mins
    • Unabridged
    • Overall
      5 out of 5 stars 12
    • Performance
      4.5 out of 5 stars 11
    • Story
      4.5 out of 5 stars 11

    Perfectionism is a naturally limiting mindset....

    • 5 out of 5 stars
    • Very nice book

    • By Gaurav Khanande on 02-09-21
    How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism

    Written by: Stephen Guise

    Somatic Internal Family Systems Therapy cover art
    • Somatic Internal Family Systems Therapy

    • Awareness, Breath, Resonance, Movement, and Touch in Practice
    • Written by: Susan McConnell, Richard Schwartz - foreword
    • Narrated by: Julie Slater
    • Length: 12 hrs and 53 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Somatic Internal Family Systems Therapy introduces a new therapeutic modality that blends principles of somatic therapy - like movement, touch, and breathwork - with the traditional tools of the Internal Family Systems framework....

    Somatic Internal Family Systems Therapy

    Written by: Susan McConnell,

    Take Control of Your Life cover art
    • Take Control of Your Life

    • How to Silence Fear and Win the Mental Game
    • Written by: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 10 hrs and 3 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 801
    • Performance
      4.5 out of 5 stars 636
    • Story
      4.5 out of 5 stars 632

    Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....

    • 3 out of 5 stars
    • too long

    • By Rajesh on 02-04-19
    Take Control of Your Life

    Written by: Mel Robbins

    Dark Psychology: This Book Includes: Manipulation and Dark Psychology; Persuasion and Dark Psychology; Dark NLP cover art
    • Dark Psychology: This Book Includes: Manipulation and Dark Psychology; Persuasion and Dark Psychology; Dark NLP

    • The Definitive Guide to Detect and Defend Yourself from Dark Psychology Secrets
    • Written by: Jonathan Mind
    • Narrated by: Michael Fryar
    • Length: 10 hrs and 24 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 9
    • Performance
      4 out of 5 stars 6
    • Story
      3.5 out of 5 stars 6

    With Dark Psychology: 3 Books in 1, I give a complete picture of the most dangerous aspects of dark psychology (mental manipulation, psychological persuasion and dark NLP techniques) to provide you the tools you need to feel safe and secure in navigating what can be a scary world....

    Dark Psychology: This Book Includes: Manipulation and Dark Psychology; Persuasion and Dark Psychology; Dark NLP

    Written by: Jonathan Mind

    Trauma-Sensitive Mindfulness cover art
    • Trauma-Sensitive Mindfulness

    • Practices for Safe and Transformative Healing
    • Written by: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

    Trauma-Sensitive Mindfulness

    Written by: David A. Treleaven,

    The Stress Solution cover art
    • The Stress Solution

    • The 4 Steps to Reset Your Body, Mind, Relationships and Purpose
    • Written by: Dr Rangan Chatterjee
    • Narrated by: Dr Rangan Chatterjee
    • Length: 5 hrs and 31 mins
    • Unabridged
    • Overall
      5 out of 5 stars 34
    • Performance
      5 out of 5 stars 24
    • Story
      5 out of 5 stars 25

    'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone....

    • 5 out of 5 stars
    • Practical tips and guide to handle stress

    • By Yogesh Pai on 30-08-20
    The Stress Solution

    Written by: Dr Rangan Chatterjee

    ADHD 2.0 cover art
    • ADHD 2.0

    • New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
    • Written by: Edward M. Hallowell, John J. Ratey
    • Narrated by: Fred Sanders
    • Length: 5 hrs and 27 mins
    • Unabridged
    • Overall
      5 out of 5 stars 6
    • Performance
      5 out of 5 stars 5
    • Story
      5 out of 5 stars 5

    Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD....

    • 5 out of 5 stars
    • life saver

    • By Rahul on 14-07-21
    ADHD 2.0

    Written by: Edward M. Hallowell,

    The Chimp Paradox cover art
    • The Chimp Paradox

    • The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
    • Written by: Prof Steve Peters
    • Narrated by: Prof Steve Peters
    • Length: 9 hrs and 45 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 22
    • Performance
      4.5 out of 5 stars 19
    • Story
      4.5 out of 5 stars 19

    Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives....

    • 5 out of 5 stars
    • Managing yourself

    • By manoj b. on 09-01-21
    The Chimp Paradox

    Written by: Prof Steve Peters

    Overthinking cover art
    • Overthinking

    • Be Yourself and Fast Improving Self-Esteem Using Success Habits & Meditation. Build Mental Toughness, Bet in Slow Thinking and Declutter & Unfu*k Your Mind from Stress Eating & Drinking
    • Written by: Daniel Michaels
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 15 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    With this audiobook, you will learn how to eradicate overthinking and the negative thinking patterns you have formed over time....

    Overthinking

    Written by: Daniel Michaels

    Loving Someone with Borderline Personality Disorder cover art
    • Loving Someone with Borderline Personality Disorder

    • How to Keep Out-of-Control Emotions from Destroying Your Relationship
    • Written by: Shari Y. Manning PhD
    • Narrated by: Angela Brazil
    • Length: 10 hrs and 53 mins
    • Unabridged
    • Overall
      4 out of 5 stars 4
    • Performance
      4.5 out of 5 stars 4
    • Story
      3.5 out of 5 stars 4

    People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them....

    Loving Someone with Borderline Personality Disorder

    Written by: Shari Y. Manning PhD

    Finding Flow cover art
    • Finding Flow

    • The Psychology of Engagement with Everyday Life
    • Written by: Mihaly Csikszentmihalyi
    • Narrated by: Sean Pratt
    • Length: 5 hrs and 6 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 34
    • Performance
      4.5 out of 5 stars 26
    • Story
      4.5 out of 5 stars 26

    Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives....

    • 3 out of 5 stars
    • Good ideas, not very well structured

    • By Kindle Customer on 01-02-19
    Finding Flow

    Written by: Mihaly Csikszentmihalyi

    New Releases

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    Hard, Heavy & Happy (German edition) cover art
    • Hard, Heavy & Happy (German edition)

    • Heavy Metal und die Kunst des guten Lebens
    • Written by: Nico Rose
    • Narrated by: Gordon Piedesack, Detlef Tams, Sandra Ragg
    • Length: 5 hrs and 26 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Zur Einstimmung auf laute Tage und lange Nächte präsentiert Nico Rose vom "Ministerium für Schwermetall" erhellende Erkenntnisse rund um die Psychologie des Metalheads. In "Hard, Heavy & Happy" gehen wir der Frage auf den Grund, wie Metal das Leben bereichert und einfach glücklich macht – oder manchmal: etwas weniger unglücklich. Wir werfen einen meist heiteren, bisweilen aber auch melancholischen Blick auf die besonderen Sitten und Gebräuche der Szene. Als Psychologe beleuchtet Nico Rose insbesondere die seelisch-emotionale Seite dieser außergewöhnlichen Musik.

    Hard, Heavy & Happy (German edition)

    Written by: Nico Rose

    Zwänge verstehen und bewältigen cover art
    • Zwänge verstehen und bewältigen

    • 17 erste Schritte zur Selbsthilfe bei Zwangsstörungen
    • Written by: Finja Winter
    • Narrated by: Birgit Brauneder
    • Length: 2 hrs and 16 mins
    • Unabridged
    • Overall
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    So bekommst du Zwangsgedanken einfach und sicher in den Griff! Quälen dich auch Gedanken, die du nicht ablegen kannst? Musst du wieder und wieder Dinge und Handlungen kontrollieren, täglich, stündlich, bis zur völligen Erschöpfung? Hast du regelrechte Rituale, die du immer wieder durchführen musst? Die so zeitintensiv sind, dass du dich nicht einmal mehr aufraffen kannst, vor die Tür zu gehen? Und obwohl du so sehr leidest, musst du auch noch fürchten, von den anderen Menschen ausgelacht zu werden. Endlich wieder ein Leben ohne Zwänge.

    Zwänge verstehen und bewältigen

    Written by: Finja Winter

    Mehr als nur schüchtern cover art
    • Mehr als nur schüchtern

    • Das Selbsthilfebuch, um deine ängstlich-vermeidende Persönlichkeitsstörung in 4 Etappen in den Griff zu bekommen
    • Written by: Emma Leif
    • Narrated by: Birgit Brauneder
    • Length: 2 hrs and 25 mins
    • Unabridged
    • Overall
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      0 out of 5 stars 0
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    Menschen mit einer ängstlich-vermeidenden Persönlichkeitsstörung tun alles, um nur ja nicht aufzufallen. Dabei kannst auch du all das erreichen, was du dir erträumst! Wenn da nur nicht diese extreme Selbstunsicherheit wäre. In diesem Ratgeber findest du die Lösung! Denn mit dem einzigartigen 4-Etappen-Programm für Menschen mit einer ängstlich-vermeidenden Persönlichkeitsstörung bekommst du im Handumdrehen ein besseres Selbstwertgefühl und bekommst so deine Probleme in den Griff.

    Mehr als nur schüchtern

    Written by: Emma Leif

    Generalisierte Angststörung cover art
    • Generalisierte Angststörung

    • 8 erste Schritte zur Selbsthilfe bei generalisierter Angststörung
    • Written by: Anna Ina Marks
    • Narrated by: Birgit Brauneder
    • Length: 3 hrs and 9 mins
    • Unabridged
    • Overall
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    Nimm deinen Ängsten die Macht – das Selbsthilfebuch! Plagen Dich belastende Ängste und Sorgen, die du scheinbar gar nicht mehr wirklich kontrollieren kannst? Überschatten die Ängste komplett deinen Alltag und den deiner Familie? Leidest du unter körperlichen Beschwerden infolge deiner intensiven Angst? Wenn es dir auch so ergeht, dann leidest du vielleicht unter einer generalisierten Angststörung. Die Ängste überschreiten hier ein Mindestmaß und sind im Alltag kaum mehr zu kontrollieren.

    Generalisierte Angststörung

    Written by: Anna Ina Marks

    Hilfe, mein Kind leidet unter Zwangsstörungen! cover art
    • Hilfe, mein Kind leidet unter Zwangsstörungen!

    • Zwänge bei Kindern und Jugendlichen verstehen und gemeinsam bewältigen
    • Written by: Nora J. Weber
    • Narrated by: Birgit Brauneder
    • Length: 2 hrs and 48 mins
    • Unabridged
    • Overall
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    Gemeinsam gegen Zwangsstörungen bei Kindern & Jugendlichen. Dein Kind leidet an Zwangshandlungen und Zwangsgedanken? Du möchtest deinem Kind gerne helfen und weißt noch nicht wie? Du möchtest dein Kind dazu befähigen, wieder unbeschwert, frei und glücklich zu leben? Zwangsstörungen können schon im Kindes- und Jugendalter sehr häufig auftreten. Für die Betroffenen und ihr Umfeld ist das eine große Belastung. Der dringende Wunsch, dem Kind helfen zu wollen, kann Leid verursachen, wenn das "Wie" noch unklar ist.

    Hilfe, mein Kind leidet unter Zwangsstörungen!

    Written by: Nora J. Weber

    Narzissmus erkennen und verstehen cover art
    • Narzissmus erkennen und verstehen

    • Wie du Narzissten in deinem Umfeld identifizierst, mit ihnen umgehst und dich schützen kannst
    • Written by: Andrea Ellis
    • Narrated by: Birgit Brauneder
    • Length: 2 hrs and 5 mins
    • Unabridged
    • Overall
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    Der Ausweg aus dem Psychoterror – jetzt! Befreie dich endlich aus der Opferrolle. Das Leben mit einem Narzissten ist eine echte Qual, als wärst du in der Hölle auf Erden gefangen. Denn für diesen zählt immer nur er selbst. Er benutzt dich, manipuliert dich, und wenn du nicht mehr kannst, dann ist er erst wirklich zufrieden. Sich mit einem Narzissten einzulassen, ist ein gefährliches Spiel – mit fürchterlichen Konsequenzen. Narzissmus: Ein mörderisches Spiel mit dem Feuer.

    Narzissmus erkennen und verstehen

    Written by: Andrea Ellis

    Hard, Heavy & Happy (German edition) cover art
    • Hard, Heavy & Happy (German edition)

    • Heavy Metal und die Kunst des guten Lebens
    • Written by: Nico Rose
    • Narrated by: Gordon Piedesack, Detlef Tams, Sandra Ragg
    • Length: 5 hrs and 26 mins
    • Unabridged
    • Overall
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    Zur Einstimmung auf laute Tage und lange Nächte präsentiert Nico Rose vom "Ministerium für Schwermetall" erhellende Erkenntnisse rund um die Psychologie des Metalheads. In "Hard, Heavy & Happy" gehen wir der Frage auf den Grund, wie Metal das Leben bereichert und einfach glücklich macht – oder manchmal: etwas weniger unglücklich. Wir werfen einen meist heiteren, bisweilen aber auch melancholischen Blick auf die besonderen Sitten und Gebräuche der Szene. Als Psychologe beleuchtet Nico Rose insbesondere die seelisch-emotionale Seite dieser außergewöhnlichen Musik.

    Hard, Heavy & Happy (German edition)

    Written by: Nico Rose

    Zwänge verstehen und bewältigen cover art
    • Zwänge verstehen und bewältigen

    • 17 erste Schritte zur Selbsthilfe bei Zwangsstörungen
    • Written by: Finja Winter
    • Narrated by: Birgit Brauneder
    • Length: 2 hrs and 16 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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      0 out of 5 stars 0
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    So bekommst du Zwangsgedanken einfach und sicher in den Griff! Quälen dich auch Gedanken, die du nicht ablegen kannst? Musst du wieder und wieder Dinge und Handlungen kontrollieren, täglich, stündlich, bis zur völligen Erschöpfung? Hast du regelrechte Rituale, die du immer wieder durchführen musst? Die so zeitintensiv sind, dass du dich nicht einmal mehr aufraffen kannst, vor die Tür zu gehen? Und obwohl du so sehr leidest, musst du auch noch fürchten, von den anderen Menschen ausgelacht zu werden. Endlich wieder ein Leben ohne Zwänge.

    Zwänge verstehen und bewältigen

    Written by: Finja Winter

    Mehr als nur schüchtern cover art
    • Mehr als nur schüchtern

    • Das Selbsthilfebuch, um deine ängstlich-vermeidende Persönlichkeitsstörung in 4 Etappen in den Griff zu bekommen
    • Written by: Emma Leif
    • Narrated by: Birgit Brauneder
    • Length: 2 hrs and 25 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Menschen mit einer ängstlich-vermeidenden Persönlichkeitsstörung tun alles, um nur ja nicht aufzufallen. Dabei kannst auch du all das erreichen, was du dir erträumst! Wenn da nur nicht diese extreme Selbstunsicherheit wäre. In diesem Ratgeber findest du die Lösung! Denn mit dem einzigartigen 4-Etappen-Programm für Menschen mit einer ängstlich-vermeidenden Persönlichkeitsstörung bekommst du im Handumdrehen ein besseres Selbstwertgefühl und bekommst so deine Probleme in den Griff.

    Mehr als nur schüchtern

    Written by: Emma Leif

    Generalisierte Angststörung cover art
    • Generalisierte Angststörung

    • 8 erste Schritte zur Selbsthilfe bei generalisierter Angststörung
    • Written by: Anna Ina Marks
    • Narrated by: Birgit Brauneder
    • Length: 3 hrs and 9 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Nimm deinen Ängsten die Macht – das Selbsthilfebuch! Plagen Dich belastende Ängste und Sorgen, die du scheinbar gar nicht mehr wirklich kontrollieren kannst? Überschatten die Ängste komplett deinen Alltag und den deiner Familie? Leidest du unter körperlichen Beschwerden infolge deiner intensiven Angst? Wenn es dir auch so ergeht, dann leidest du vielleicht unter einer generalisierten Angststörung. Die Ängste überschreiten hier ein Mindestmaß und sind im Alltag kaum mehr zu kontrollieren.

    Generalisierte Angststörung

    Written by: Anna Ina Marks

    Hilfe, mein Kind leidet unter Zwangsstörungen! cover art
    • Hilfe, mein Kind leidet unter Zwangsstörungen!

    • Zwänge bei Kindern und Jugendlichen verstehen und gemeinsam bewältigen
    • Written by: Nora J. Weber
    • Narrated by: Birgit Brauneder
    • Length: 2 hrs and 48 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Gemeinsam gegen Zwangsstörungen bei Kindern & Jugendlichen. Dein Kind leidet an Zwangshandlungen und Zwangsgedanken? Du möchtest deinem Kind gerne helfen und weißt noch nicht wie? Du möchtest dein Kind dazu befähigen, wieder unbeschwert, frei und glücklich zu leben? Zwangsstörungen können schon im Kindes- und Jugendalter sehr häufig auftreten. Für die Betroffenen und ihr Umfeld ist das eine große Belastung. Der dringende Wunsch, dem Kind helfen zu wollen, kann Leid verursachen, wenn das "Wie" noch unklar ist.

    Hilfe, mein Kind leidet unter Zwangsstörungen!

    Written by: Nora J. Weber

    Narzissmus erkennen und verstehen cover art
    • Narzissmus erkennen und verstehen

    • Wie du Narzissten in deinem Umfeld identifizierst, mit ihnen umgehst und dich schützen kannst
    • Written by: Andrea Ellis
    • Narrated by: Birgit Brauneder
    • Length: 2 hrs and 5 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Der Ausweg aus dem Psychoterror – jetzt! Befreie dich endlich aus der Opferrolle. Das Leben mit einem Narzissten ist eine echte Qual, als wärst du in der Hölle auf Erden gefangen. Denn für diesen zählt immer nur er selbst. Er benutzt dich, manipuliert dich, und wenn du nicht mehr kannst, dann ist er erst wirklich zufrieden. Sich mit einem Narzissten einzulassen, ist ein gefährliches Spiel – mit fürchterlichen Konsequenzen. Narzissmus: Ein mörderisches Spiel mit dem Feuer.

    Narzissmus erkennen und verstehen

    Written by: Andrea Ellis

    Wunden der Vergangenheit - Trauma verarbeiten, überwinden und liebevoll heilen cover art
    • Wunden der Vergangenheit - Trauma verarbeiten, überwinden und liebevoll heilen

    • Wie Seelische Verletzungen ihr Leben beeinflussen und wie Sie zurück zur inneren Balance finden
    • Written by: Jenna Lea Aufmut
    • Narrated by: Frank Schmalbach
    • Length: 4 hrs and 10 mins
    • Unabridged
    • Overall
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    Sie haben eine extrem belastende Situation erlebt, mit der Sie einfach nicht zurechtkommen? Sie leiden an medizinisch unerklärlichen Schmerzen, Angstattacken, Schlafstörungen oder Depressionen? Womöglich haben Sie ein unverarbeitetes Trauma davongetragen. In diesem Hörbuch zeigen wir Ihnen, wie Sie es liebevoll heilen können! Sind Sie in Ihrer Vergangenheit mit einer außergewöhnlich belastenden Situation oder sogar mehreren Situationen konfrontiert worden.

    Wunden der Vergangenheit - Trauma verarbeiten, überwinden und liebevoll heilen

    Written by: Jenna Lea Aufmut

    Extreme der Borderlinestörung cover art
    • Extreme der Borderlinestörung

    • Besser verstehen und bewältigen für Betroffene und Angehörige
    • Written by: Marie Isatolo
    • Narrated by: Sonja Ortwein-Kubocz
    • Length: 3 hrs and 42 mins
    • Unabridged
    • Overall
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    Borderline mit all seinen Gesichtern und impulsiven Handlungen bestimmt in irgendeiner Form Ihren Alltag? Sie erleben tagtäglich oder aber immer wieder diese Achterbahn der Gefühle? In diesem Ratgeber erfahren Sie nicht nur alles über die Krankheit, sondern auch, wie Sie damit umgehen und was Sie dagegen unternehmen können! Sind Sie selbst betroffen oder aber durch den (engen) Kontakt zu einem erkrankten Menschen involviert? Viele Leute kennen zwar den Begriff "Borderline“ und haben bereits etwas darüber gehört, aber trotzdem Schwierigkeiten, das Krankheitsbild nachzuvollziehen.

    Extreme der Borderlinestörung

    Written by: Marie Isatolo

    La gran adicción cover art
    • La gran adicción

    • Written by: Enric Puig Punyet
    • Narrated by: Carlos Urrutia
    • Length: 7 hrs and 9 mins
    • Unabridged
    • Overall
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    ¿Cúanto tiempo pasamos al día navegando por la red? ¿Cada cuánto miramos el teléfono móvil sin ninguna necesidad? ¿Por qué nos importa el éxito de nuestras publicaciones en las redes sociales? ¿Quién no se siente aturdido por el constante bombardeo de información a través de las pantallas que pueblan nuestras vidas? Enric Puig Punyet nos invita a reflexionar acerca de nuestra relación con Internet, la comunicación y la tecnología para que recuperemos el control de nuestra vida.

    La gran adicción

    Written by: Enric Puig Punyet

    Acolhendo sua criança interior [The Child in You] cover art
    • Acolhendo sua criança interior [The Child in You]

    • Uma abordagem inovadora para curar as feridas da infância
    • Written by: Stefanie Stahl
    • Narrated by: Elaine Correia
    • Length: 9 hrs and 20 mins
    • Unabridged
    • Overall
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    Somente quando conhecemos nossa criança interior e a acolhemos é que nos abrimos para descobrir os profundos anseios e cicatrizes que trazemos dentro de nós. Só então podemos vir a aceitar esse lado ferido de nossa alma e começar a curar parte dele. Este audiolivro vai ajudar você a conhecer sua criança interior e acolhê-la. Vai ajudar você a abandonar esses antigos padrões que trazem sofrimento. Vai lhe mostrar como substituí-los por novos comportamentos e perspectivas que contribuam para uma vida melhor e relacionamentos mais felizes.

    Acolhendo sua criança interior [The Child in You]

    Written by: Stefanie Stahl

    Mamma ho l'ansia cover art
    • Mamma ho l'ansia

    • Crescere ragazzi sereni in un mondo sempre più stressato
    • Written by: Stefania Andreoli
    • Narrated by: Stefania Andreoli
    • Length: 6 hrs and 35 mins
    • Unabridged
    • Overall
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    A lungo considerata un problema che riguardava solo gli adulti, negli ultimi anni l'ansia si è diffusa sempre di più fra bambini e adolescenti, con genitori spiazzati nel tentativo di comprendere le ragioni e la reale gravità del malessere dei figli. Ma qual è il modo giusto di valutare e affrontare l'ansia vissuta dai giovani? Come distinguere le normali paure adolescenziali da quelle patologiche? Stefania Andreoli, tra le più brillanti psicoterapeute dell'adolescenza italiane, in questo volume esamina le molteplici cause di stress a cui sono sottoposti i nostri ragazzi.

    Mamma ho l'ansia

    Written by: Stefania Andreoli

    This Is Depression cover art
    • This Is Depression

    • A Comprehensive, Compassionate Guide for Anyone Who Wants to Understand Depression
    • Written by: Dr. Diane McIntosh
    • Narrated by: Angela Juarez
    • Length: 11 hrs and 4 mins
    • Unabridged
    • Overall
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    Depression sucks. It's a debilitating illness that affects the mind and the body—and chances are that you or someone you love will battle depression at some point in your lifetime. This Is Depression is your guide through the darkness.

    This Is Depression

    Written by: Dr. Diane McIntosh

    Move on Motherf--ker cover art
    • Move on Motherf--ker

    • Live, Laugh, and Let S--t Go
    • Written by: Jodie Eckleberry-Hunt, Emma Byrne PhD - foreword
    • Narrated by: Amy McFadden
    • Length: 5 hrs and 29 mins
    • Unabridged
    • Overall
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    I'm not good enough. This shouldn't be happening. Things never work out for me. When we're anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we're not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase.

    Move on Motherf--ker

    Written by: Jodie Eckleberry-Hunt,

    EMDR Therapy and Somatic Psychology cover art
    • EMDR Therapy and Somatic Psychology

    • Interventions to Enhance Embodiment in Trauma Treatment
    • Written by: Arielle Schwartz, Barb Maiberger, Robin Shapiro - foreword
    • Narrated by: Randye Kaye
    • Length: 12 hrs and 15 mins
    • Unabridged
    • Overall
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    Clients who have experienced traumatic events and seek EMDR therapists rely on them as guides through their most vulnerable moments. Trauma leaves an imprint on the body, and if clinicians don't know how to stay embodied in the midst of these powerful relational moments, they risk shutting down with their clients or becoming overwhelmed by the process. This book offers an integrative model of treatment that teaches therapists how to increase the client's capacity to sense and feel the body.

    EMDR Therapy and Somatic Psychology

    Written by: Arielle Schwartz,

    Noi siamo un colloquio cover art
    • Noi siamo un colloquio

    • Gli orizzonti della conoscenza e della cura in psichiatria
    • Written by: Eugenio Borgna
    • Narrated by: Roberto Accornero
    • Length: 7 hrs and 59 mins
    • Unabridged
    • Overall
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    La psichiatria è disciplina medica che si occupa della diagnosi, della comprensione e delle strategie terapeutiche necessarie per avvicinare ciò che convenzionalmente chiamiamo "disturbo psichico". Ma essa non può sfuggire a certe scelte etiche che richiamano i grandi temi del senso della vita, della libertà, della responsabilità verso le esistenze deboli ed emarginate. La psichiatria ha a che fare soprattutto con la cura, ma la cura non può essere soltanto farmacologica.

    Noi siamo un colloquio

    Written by: Eugenio Borgna

    Seelengift - Narzisstische Mütter und ihre Töchter cover art
    • Seelengift - Narzisstische Mütter und ihre Töchter

    • Folgen einer toxischen Erziehung überwinden für ein selbstbestimmtes Leben
    • Written by: Lea Lasatone
    • Narrated by: Freerk Reeder
    • Length: 3 hrs and 9 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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    Wer mit sich selbst und seiner Umwelt im Reinen ist, hat gute Chancen auf ein selbstbestimmtes und erfülltes Leben. Der narzisstische Missbrauch in jungen Jahren beeinflusst Menschen weit ins Erwachsenenalter und hemmt diese in vielerlei Hinsicht. Speziell Töchter narzisstisch veranlagter Mütter haben sehr unter geringem Selbstwertgefühl und dergleichen zu kämpfen. In diesem Ratgeber werden wir dem Narzissmus auf die Spur kommen um selbst zu verstehen was die Beweggründe für eine Mutter sein könnten sich so ihren Kinder gegenüber zu verhalten wie diese es tun.

    Seelengift - Narzisstische Mütter und ihre Töchter

    Written by: Lea Lasatone

    The Recovery Letters cover art
    • The Recovery Letters

    • Addressed to People Experiencing Depression
    • Written by: James Withey - editor, Olivia Sagan - editor
    • Narrated by: Kate Mulligan, Kevin Kenerly
    • Length: 4 hrs and 24 mins
    • Unabridged
    • Overall
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    In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to “Dear You,” the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible. Now, these letters have been compiled into an anthology for people living with depression and are interspersed with motivating quotes and additional resources as well as new material written specifically for the book. 

    The Recovery Letters

    Written by: James Withey - editor,

    ¡Derrota la Depresión! [Defeat the Depression!] cover art
    • ¡Derrota la Depresión! [Defeat the Depression!]

    • Written by: Santos Omar Medrano
    • Narrated by: Elvira N.
    • Length: 32 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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    Capítulo 1: Diario Capítulo. 2: Lista de verificación de bienestar. Capítulo 3: Mantenga la nutrición bajo control. Capítulo 4: Sueño adecuado. Capítulo 5: Haz ejercicio, aunque sea difícil. Capítulo 6: No bebas. Capítulo 7: No te culpes. Capítulo 8: Ver a alguien.

    ¡Derrota la Depresión! [Defeat the Depression!]

    Written by: Santos Omar Medrano

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