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Psychology & Mental Health

Mental Health

1,226 titles
See all in Mental Health
  • Anxiety Disorders (273)
  • Attention Deficit Disorders (36)
  • Mood Disorders (230)
  • Personality Disorders (61)

Best Sellers

View all
The 3-Day Effect cover art
  • The 3-Day Effect

  • Written by: Florence Williams
  • Length: 2 hrs and 30 mins
  • Original Recording
  • Overall
    4 out of 5 stars 196
  • Performance
    4.5 out of 5 stars 149
  • Story
    4 out of 5 stars 148

The 3-Day Effect is a look at the science behind why being in the wild for a minimum of three days can make us happier, healthier and more creative....

  • 4 out of 5 stars
  • walk of awe Indeed

  • By Raj Praveen on 19-12-19
What Do I Do?: Mental Health and Me cover art
  • What Do I Do?: Mental Health and Me

  • Written by: Kelly Holmes
  • Length: 4 hrs and 15 mins
  • Original Recording
  • Overall
    4 out of 5 stars 55
  • Performance
    4 out of 5 stars 35
  • Story
    4 out of 5 stars 36

This deeply personal and supportive series offers listeners an honest and relatable insight into how some the UK’s best-known celebrities have coped with mental health difficulties, ranging from OCD to insomnia, addiction to grief, and depression to anxiety....

  • 5 out of 5 stars
  • revalational

  • By Mythili Cholayil on 15-06-20
Take Control of Your Life cover art
  • Take Control of Your Life

  • How to Silence Fear and Win the Mental Game
  • Written by: Mel Robbins
  • Narrated by: Mel Robbins
  • Length: 10 hrs and 3 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 736
  • Performance
    4.5 out of 5 stars 587
  • Story
    4.5 out of 5 stars 584

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....

  • 3 out of 5 stars
  • too long

  • By Rajesh on 02-04-19
Digital Minimalism cover art
  • Digital Minimalism

  • On Living Better with Less Technology
  • Written by: Cal Newport
  • Narrated by: Will Damron
  • Length: 7 hrs
  • Unabridged
  • Overall
    4.5 out of 5 stars 214
  • Performance
    4.5 out of 5 stars 169
  • Story
    4.5 out of 5 stars 168

Listen to Digital Minimalism and you'll never again mindlessly sacrifice your productivity to clickbait or lose 40 minutes of your evening to your Instagram feed.... 

  • 5 out of 5 stars
  • Phenomenal and possibly Life Changing !!

  • By Siddharth Parida on 16-11-20
Maybe You Should Talk to Someone cover art
  • Maybe You Should Talk to Someone

  • Written by: Lori Gottlieb
  • Narrated by: Brittany Pressley
  • Length: 14 hrs and 22 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 356
  • Performance
    5 out of 5 stars 312
  • Story
    4.5 out of 5 stars 313

 Ever wonder what your therapist is really thinking? Now you can find out....

  • 4 out of 5 stars
  • Good Book with terrible narrator

  • By Shreya B. on 25-04-20
Happiness...and How to Get It cover art
  • Happiness...and How to Get It

  • Written by: Mary-Ann Ochota, Charlie George
  • Length: 5 hrs
  • Original Recording
  • Overall
    4.5 out of 5 stars 8
  • Performance
    4.5 out of 5 stars 5
  • Story
    4.5 out of 5 stars 5

Happiness tips to improve your life. Designed by experts, tested by our presenters.... 

  • 5 out of 5 stars
  • fun to listen

  • By Amazon Customer on 20-02-21
The 3-Day Effect cover art
  • The 3-Day Effect

  • Written by: Florence Williams
  • Length: 2 hrs and 30 mins
  • Original Recording
  • Overall
    4 out of 5 stars 196
  • Performance
    4.5 out of 5 stars 149
  • Story
    4 out of 5 stars 148

The 3-Day Effect is a look at the science behind why being in the wild for a minimum of three days can make us happier, healthier and more creative....

  • 4 out of 5 stars
  • walk of awe Indeed

  • By Raj Praveen on 19-12-19
What Do I Do?: Mental Health and Me cover art
  • What Do I Do?: Mental Health and Me

  • Written by: Kelly Holmes
  • Length: 4 hrs and 15 mins
  • Original Recording
  • Overall
    4 out of 5 stars 55
  • Performance
    4 out of 5 stars 35
  • Story
    4 out of 5 stars 36

This deeply personal and supportive series offers listeners an honest and relatable insight into how some the UK’s best-known celebrities have coped with mental health difficulties, ranging from OCD to insomnia, addiction to grief, and depression to anxiety....

  • 5 out of 5 stars
  • revalational

  • By Mythili Cholayil on 15-06-20
Take Control of Your Life cover art
  • Take Control of Your Life

  • How to Silence Fear and Win the Mental Game
  • Written by: Mel Robbins
  • Narrated by: Mel Robbins
  • Length: 10 hrs and 3 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 736
  • Performance
    4.5 out of 5 stars 587
  • Story
    4.5 out of 5 stars 584

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....

  • 3 out of 5 stars
  • too long

  • By Rajesh on 02-04-19
Digital Minimalism cover art
  • Digital Minimalism

  • On Living Better with Less Technology
  • Written by: Cal Newport
  • Narrated by: Will Damron
  • Length: 7 hrs
  • Unabridged
  • Overall
    4.5 out of 5 stars 214
  • Performance
    4.5 out of 5 stars 169
  • Story
    4.5 out of 5 stars 168

Listen to Digital Minimalism and you'll never again mindlessly sacrifice your productivity to clickbait or lose 40 minutes of your evening to your Instagram feed.... 

  • 5 out of 5 stars
  • Phenomenal and possibly Life Changing !!

  • By Siddharth Parida on 16-11-20
Maybe You Should Talk to Someone cover art
  • Maybe You Should Talk to Someone

  • Written by: Lori Gottlieb
  • Narrated by: Brittany Pressley
  • Length: 14 hrs and 22 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 356
  • Performance
    5 out of 5 stars 312
  • Story
    4.5 out of 5 stars 313

 Ever wonder what your therapist is really thinking? Now you can find out....

  • 4 out of 5 stars
  • Good Book with terrible narrator

  • By Shreya B. on 25-04-20
Happiness...and How to Get It cover art
  • Happiness...and How to Get It

  • Written by: Mary-Ann Ochota, Charlie George
  • Length: 5 hrs
  • Original Recording
  • Overall
    4.5 out of 5 stars 8
  • Performance
    4.5 out of 5 stars 5
  • Story
    4.5 out of 5 stars 5

Happiness tips to improve your life. Designed by experts, tested by our presenters.... 

  • 5 out of 5 stars
  • fun to listen

  • By Amazon Customer on 20-02-21
Feeling Good cover art
  • Feeling Good

  • The New Mood Therapy
  • Written by: David D. Burns
  • Narrated by: George Newbern
  • Length: 13 hrs and 20 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 11
  • Performance
    4.5 out of 5 stars 7
  • Story
    4.5 out of 5 stars 7

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

  • 5 out of 5 stars
  • Near perfect book on Depression

  • By Amazon Customer on 19-01-21
Irresistible cover art
  • Irresistible

  • Why We Can't Stop Checking, Scrolling, Clicking and Watching
  • Written by: Adam Alter
  • Narrated by: Adam Alter
  • Length: 8 hrs and 17 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 20
  • Performance
    4.5 out of 5 stars 15
  • Story
    4.5 out of 5 stars 15

How many times have you checked your phone today? Why are messaging apps, email and social media so hard to resist? How come we always end up watching another episode? Find out....

  • 5 out of 5 stars
  • Highly Recommended

  • By Malkiat Bindra on 27-11-20
The Body Keeps the Score cover art
  • The Body Keeps the Score

  • Brain, Mind, and Body in the Healing of Trauma
  • Written by: Bessel van der Kolk
  • Narrated by: Sean Pratt
  • Length: 16 hrs and 15 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

The Body Keeps the Score cover art
  • The Body Keeps the Score

  • Mind, Brain and Body in the Transformation of Trauma
  • Written by: Bessel van der Kolk
  • Narrated by: Sean Pratt
  • Length: 16 hrs and 16 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 11
  • Performance
    4.5 out of 5 stars 9
  • Story
    4.5 out of 5 stars 9

 

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

  • 5 out of 5 stars
  • Emotional impact of past trauma

  • By anwar ehsanullah on 10-01-21
Intuitive Eating cover art
  • Intuitive Eating

  • A Practical Guide to Make Peace with Food, Free Yourself from Chronic Dieting, and Reach Your Natural Weight
  • Written by: Evelyn Tribole, Elyse Resch
  • Narrated by: Evelyn Tribole, Elyse Resch
  • Length: 4 hrs and 14 mins
  • Original Recording
  • Overall
    4.5 out of 5 stars 16
  • Performance
    5 out of 5 stars 13
  • Story
    4.5 out of 5 stars 14

Elyse Resch and Evelyn Tribole give you all the ammunition you need to get off the roller coaster of chronic dieting and heal your relationship with food....

  • 5 out of 5 stars
  • Such a helpful book.

  • By Amazon Customer on 19-08-20
Unmasking Narcissism cover art
  • Unmasking Narcissism

  • A Guide to Understanding the Narcissist in Your Life
  • Written by: Mark Ettensohn Psy.D
  • Narrated by: Tom Pile
  • Length: 4 hrs and 13 mins
  • Unabridged
  • Overall
    4 out of 5 stars 1
  • Performance
    4 out of 5 stars 1
  • Story
    4 out of 5 stars 1

In this groundbreaking guide from clinical psychologist Mark Ettensohn, PsyD., you will gain insight into narcissistic behaviors, symptoms, and relationship dynamics. Dr. Ettensohn provides exercises designed to help you clarify your own values and goals for the relationship....

How to Change Your Mind cover art
  • How to Change Your Mind

  • Written by: Michael Pollan
  • Narrated by: Michael Pollan
  • Length: 13 hrs and 35 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 32
  • Performance
    4.5 out of 5 stars 25
  • Story
    4.5 out of 5 stars 24

How to Change Your Mind is a report from what could very well be the future of human consciousness, written and read by Michael Pollan....

  • 5 out of 5 stars
  • An eye opener!

  • By Pritha Chakravarti on 26-01-20
Heal Your Body, Cure Your Mind cover art
  • Heal Your Body, Cure Your Mind

  • Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
  • Written by: Dr. Ameet Aggarwal ND
  • Narrated by: Angela Ohlfest
  • Length: 5 hrs and 6 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, gut, liver, adrenals, depression, anxiety, mood, liver, skin, hormones, inflammation, and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies, and emotional healing....

It's OK That You're Not OK cover art
  • It's OK That You're Not OK

  • Meeting Grief and Loss in a Culture That Doesn't Understand
  • Written by: Megan Devine
  • Narrated by: Megan Devine
  • Length: 7 hrs and 19 mins
  • Unabridged
  • Overall
    5 out of 5 stars 6
  • Performance
    4.5 out of 5 stars 3
  • Story
    4.5 out of 5 stars 3

Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy....

  • 5 out of 5 stars
  • Somethings you need in your horror time.

  • By Abhishek Verma on 15-12-20
It Didn't Start with You cover art
  • It Didn't Start with You

  • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
  • Written by: Mark Wolynn
  • Narrated by: Mark Wolynn
  • Length: 8 hrs and 16 mins
  • Unabridged
  • Overall
    5 out of 5 stars 2
  • Performance
    5 out of 5 stars 1
  • Story
    5 out of 5 stars 1

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....

Never Binge Again(tm) cover art
  • Never Binge Again(tm)

  • Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
  • Written by: Glenn Livingston Ph.D.
  • Narrated by: Glenn Livingston
  • Length: 11 hrs and 8 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

Evolve Your Brain cover art
  • Evolve Your Brain

  • The Science of Changing Your Mind
  • Written by: Joe Dispenza D.C.
  • Narrated by: Sean Runnette
  • Length: 18 hrs and 37 mins
  • Unabridged
  • Overall
    5 out of 5 stars 39
  • Performance
    5 out of 5 stars 29
  • Story
    5 out of 5 stars 29

Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....

  • 5 out of 5 stars
  • Insightful! Life-changing!

  • By Bobo on 09-01-21
The Antianxiety Food Solution cover art
  • The Antianxiety Food Solution

  • How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
  • Written by: Trudy Scott CN, James Lake MD
  • Narrated by: Christina Willigan
  • Length: 6 hrs and 17 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com....

The Anatomy of Loneliness cover art
  • The Anatomy of Loneliness

  • How to Find Your Way Back to Connection
  • Written by: Teal Swan
  • Narrated by: Teal Swan
  • Length: 7 hrs and 12 mins
  • Unabridged
  • Overall
    5 out of 5 stars 5
  • Performance
    5 out of 5 stars 4
  • Story
    5 out of 5 stars 4

Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness....

  • 5 out of 5 stars
  • This book by Teal Swan is a masterpiece.

  • By Suman Barthakur on 26-04-20
The Parasitic Mind cover art
  • The Parasitic Mind

  • How Infectious Ideas Are Killing Common Sense
  • Written by: Gad Saad
  • Narrated by: Jim Meskimen
  • Length: 7 hrs and 36 mins
  • Unabridged
  • Overall
    5 out of 5 stars 19
  • Performance
    4.5 out of 5 stars 15
  • Story
    4.5 out of 5 stars 15

Serving as a powerful follow-up to Jordan Peterson’s book 12 Rules for Life, Dr. Gad Saad unpacks what is really happening in progressive safe zones, why we need to be paying more attention to these trends, and what we must do to stop the spread of dangerous thinking....

  • 4 out of 5 stars
  • Profound and thought provoking book

  • By Anonymous User on 07-01-21
The Man Who Mistook His Wife for a Hat cover art
  • The Man Who Mistook His Wife for a Hat

  • Written by: Oliver Sacks
  • Narrated by: Jonathan Davis, Oliver Sacks
  • Length: 9 hrs and 33 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 15
  • Performance
    4.5 out of 5 stars 14
  • Story
    4.5 out of 5 stars 14

With an introduction by Will Self. A classic work of psychology, this international best seller provides a groundbreaking insight into the human mind....

Dear Stranger, I Know How You Feel cover art
  • Dear Stranger, I Know How You Feel

  • A Journey to Hope and Healing
  • Written by: Ashish Narendra Bagrecha
  • Narrated by: Ashish Narendra Bagrecha
  • Length: 4 hrs and 9 mins
  • Unabridged
  • Overall
    5 out of 5 stars 21
  • Performance
    4.5 out of 5 stars 15
  • Story
    5 out of 5 stars 15

Dear stranger, I don’t know much about you, but I do know how you feel. You are feeling lost, lonely and misunderstood. Depression, anxiety and negativity chase you. So, I am sending these 30 letters and poems to you, to let you know that you are not alone and that you are understood....

  • 3 out of 5 stars
  • not very helpful

  • By Amazon Customer on 19-12-20
Nutrition Essentials for Mental Health cover art
  • Nutrition Essentials for Mental Health

  • A Complete Guide to the Food-Mood Connection
  • Written by: Leslie Korn, James Lake - foreword MD
  • Narrated by: Suzie Althens
  • Length: 12 hrs and 32 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

Trauma and Memory cover art
  • Trauma and Memory

  • Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
  • Written by: Peter A. Levine PhD, Bessel A. van der Kolk - foreword M.D.
  • Narrated by: Rick Adamson
  • Length: 5 hrs and 30 mins
  • Unabridged
  • Overall
    4 out of 5 stars 2
  • Performance
    5 out of 5 stars 1
  • Story
    5 out of 5 stars 1

Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being....

  • 3 out of 5 stars
  • Expected a lot more. No toolkit was provided to de

  • By Rudra on 13-12-20
Silence cover art
  • Silence

  • In the Age of Noise
  • Written by: Erling Kagge
  • Narrated by: Atli Gunnarsson
  • Length: 2 hrs and 5 mins
  • Unabridged
  • Overall
    5 out of 5 stars 4
  • Performance
    4.5 out of 5 stars 3
  • Story
    5 out of 5 stars 4

In this meditative, charming and surprisingly powerful book, Erling Kagge explores the power of silence and the importance of shutting out the world....

Finding Flow cover art
  • Finding Flow

  • The Psychology of Engagement with Everyday Life
  • Written by: Mihaly Csikszentmihalyi
  • Narrated by: Sean Pratt
  • Length: 5 hrs and 6 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 25
  • Performance
    4.5 out of 5 stars 18
  • Story
    4.5 out of 5 stars 18

Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives....

  • 3 out of 5 stars
  • Good ideas, not very well structured

  • By Kindle Customer on 01-02-19
The Stress-Proof Brain cover art
  • The Stress-Proof Brain

  • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
  • Written by: Melanie Greenberg PhD
  • Narrated by: Coleen Marlo
  • Length: 6 hrs and 40 mins
  • Unabridged
  • Overall
    5 out of 5 stars 2
  • Performance
    5 out of 5 stars 2
  • Story
    5 out of 5 stars 2

Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

Discover Your Dharma cover art
  • Discover Your Dharma

  • A Vedic Guide to Finding Your Purpose
  • Written by: Sahara Rose
  • Narrated by: Sahara Rose
  • Length: 9 hrs and 17 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 3
  • Performance
    4.5 out of 5 stars 2
  • Story
    4.5 out of 5 stars 2

Discover your soul's purpose on earth - your Dharma - and find happiness, fulfilment, and liberation with Sahara Rose's relatable guide to applying ancient Ayurvedic wisdom to modern life....

  • 4 out of 5 stars
  • Fresh approach towards Dharma.🙏

  • By Vinutha on 20-02-21
The Archetypes and the Collective Unconscious cover art
  • The Archetypes and the Collective Unconscious

  • Written by: C. G. Jung
  • Narrated by: Martyn Swain
  • Length: 13 hrs and 44 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

In this volume, taken from the Collective Works, Jung describes and elaborates upon the two central concepts of his psychology. Included are essays on specific archetypes, a study of the process of individuation, and an account of mandala symbolism....

The Psychopath Test cover art
  • The Psychopath Test

  • Written by: Jon Ronson
  • Narrated by: Jon Ronson
  • Length: 7 hrs and 33 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 8
  • Performance
    4 out of 5 stars 8
  • Story
    4 out of 5 stars 8

This is a story about madness. It all starts when journalist Jon Ronson is contacted by a leading neurologist....

The Lost Art of Listening, Second Edition cover art
  • The Lost Art of Listening, Second Edition

  • How Learning to Listen Can Improve Relationships
  • Written by: Michael P. Nichols PhD
  • Narrated by: Sean Runnette
  • Length: 11 hrs and 33 mins
  • Unabridged
  • Overall
    5 out of 5 stars 4
  • Performance
    4.5 out of 5 stars 3
  • Story
    4.5 out of 5 stars 3

One person talks; the other listens. It's so basic that we take it for granted. Unfortunately, most of us think of ourselves as better listeners than we actually are. Why do we so often fail to connect....

Women with Attention Deficit Disorder cover art
  • Women with Attention Deficit Disorder

  • Embrace Your Differences and Transform Your Life
  • Written by: Sari Solden
  • Narrated by: Sari Solden
  • Length: 12 hrs and 51 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male....

Reset Your Child's Brain cover art
  • Reset Your Child's Brain

  • A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
  • Written by: Victoria L. Dunckley MD
  • Narrated by: Coleen Marlo
  • Length: 11 hrs and 58 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Increasing numbers of parents grapple with children who are acting out without obvious reason. Based on emerging scientific research and extensive clinical experience, child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause....

The Addictive Personality cover art
  • The Addictive Personality

  • Understanding the Addictive Process and Compulsive Behavior, Second Edition
  • Written by: Craig Nakken
  • Narrated by: Fred Sanders
  • Length: 4 hrs and 12 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

For over two decades, The Addictive Personality has helped people understand the process of addiction....

The Happiness Hypothesis cover art
  • The Happiness Hypothesis

  • Written by: Jonathan Haidt
  • Narrated by: Ryan Vincent Anderson
  • Length: 10 hrs and 18 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 56
  • Performance
    4.5 out of 5 stars 44
  • Story
    4.5 out of 5 stars 41

Award-winning psychologist Jonathan Haidt, the author of The Righteous Mind, shows how a deeper understanding of the world's philosophical wisdom and its enduring maxims can enrich and even transform our lives....

  • 4 out of 5 stars
  • Read with care

  • By Amazon Customer on 17-04-20

New Releases

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Broken Brains cover art
  • Broken Brains

  • Written by: Ian Mitchell BSc DPhil
  • Narrated by: Mike Cooper
  • Length: 7 hrs and 16 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

From Parkinson’s disease to Tourette’s syndrome and depression to psychopathy, Broken Brains reveals the mysteries of brain function - and dysfunction. In this no-nonsense introduction, Ian Mitchell takes you on a tour through the sometimes devastating and sometimes bizarre effects of what happens when brains break down.

Cleaning Up Your Mental Mess cover art
  • Cleaning Up Your Mental Mess

  • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
  • Written by: Caroline Leaf
  • Narrated by: Caroline Leaf
  • Length: 8 hrs and 4 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success. 

Your Brain Is Always Listening cover art
  • Your Brain Is Always Listening

  • Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
  • Written by: Daniel G. Amen
  • Narrated by: Jim Frangione
  • Length: 7 hrs and 41 mins
  • Unabridged
  • Overall
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New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.

The Mind Strength Method cover art
  • The Mind Strength Method

  • Written by: Dr Jodie Lowinger
  • Narrated by: Dr Jodie Lowinger
  • Length: 7 hrs
  • Unabridged
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What if you could turn anxiety into your superpower?Dr Jodie Lowinger - clinical psychologist, executive coach and founder of the Anxiety Clinic - is at the forefront of mental health practice and has already helped thousands reframe their anxiety in this era of uncertainty. Through her groundbreaking Mind Strength methodology, and now in her first book, she offers a simple and practical toolkit of the best evidence-based techniques to harness fear-driven thoughts and behaviours and turn them into empowered action. 

Und das soll Liebe sein? cover art
  • Und das soll Liebe sein?

  • Wie es gelingt, sich aus einer narzisstischen Beziehung zu befreien
  • Written by: Bärbel Wardetzki, Sonja R.
  • Narrated by: Jutta Seifert, Lisa Rauen
  • Length: 6 hrs and 23 mins
  • Unabridged
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Nach 20 Jahren in einer Ehe, in der sie vor allem "funktionierte", verliebt sich Sonja R. Hals über Kopf. Emotional ausgehungert wie sie ist, gibt Frank ihr alles, was sie jahrelang vermisst hat. Doch Sonja ist an einen Narzissten geraten, der sie ganz für sich vereinnahmen will und ihr Selbstwertgefühl systematisch zerstört. Sieben Jahre dauert diese narzisstische Beziehung, von der sie hier ungeschönt erzählt, dann schafft Sonja R. nach vielen Versuchen den Absprung.

Breaking Free of Child Anxiety and OCD cover art
  • Breaking Free of Child Anxiety and OCD

  • A Scientifically Proven Program for Parents
  • Written by: Eli R. Lebowitz
  • Narrated by: Barry Abrams
  • Length: 7 hrs and 28 mins
  • Unabridged
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Parenting an anxious child means facing constant challenges and questions: When should parents help children avoid anxiety-provoking situations, and when should they encourage them to face their fears? How can parents foster independence while still supporting their children? Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents is the first and only book to provide a completely parent-based treatment program for child and adolescent anxiety. 

Broken Brains cover art
  • Broken Brains

  • Written by: Ian Mitchell BSc DPhil
  • Narrated by: Mike Cooper
  • Length: 7 hrs and 16 mins
  • Unabridged
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From Parkinson’s disease to Tourette’s syndrome and depression to psychopathy, Broken Brains reveals the mysteries of brain function - and dysfunction. In this no-nonsense introduction, Ian Mitchell takes you on a tour through the sometimes devastating and sometimes bizarre effects of what happens when brains break down.

Cleaning Up Your Mental Mess cover art
  • Cleaning Up Your Mental Mess

  • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
  • Written by: Caroline Leaf
  • Narrated by: Caroline Leaf
  • Length: 8 hrs and 4 mins
  • Unabridged
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success. 

Your Brain Is Always Listening cover art
  • Your Brain Is Always Listening

  • Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
  • Written by: Daniel G. Amen
  • Narrated by: Jim Frangione
  • Length: 7 hrs and 41 mins
  • Unabridged
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New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.

The Mind Strength Method cover art
  • The Mind Strength Method

  • Written by: Dr Jodie Lowinger
  • Narrated by: Dr Jodie Lowinger
  • Length: 7 hrs
  • Unabridged
  • Overall
    0 out of 5 stars 0
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    0 out of 5 stars 0
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What if you could turn anxiety into your superpower?Dr Jodie Lowinger - clinical psychologist, executive coach and founder of the Anxiety Clinic - is at the forefront of mental health practice and has already helped thousands reframe their anxiety in this era of uncertainty. Through her groundbreaking Mind Strength methodology, and now in her first book, she offers a simple and practical toolkit of the best evidence-based techniques to harness fear-driven thoughts and behaviours and turn them into empowered action. 

Und das soll Liebe sein? cover art
  • Und das soll Liebe sein?

  • Wie es gelingt, sich aus einer narzisstischen Beziehung zu befreien
  • Written by: Bärbel Wardetzki, Sonja R.
  • Narrated by: Jutta Seifert, Lisa Rauen
  • Length: 6 hrs and 23 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Nach 20 Jahren in einer Ehe, in der sie vor allem "funktionierte", verliebt sich Sonja R. Hals über Kopf. Emotional ausgehungert wie sie ist, gibt Frank ihr alles, was sie jahrelang vermisst hat. Doch Sonja ist an einen Narzissten geraten, der sie ganz für sich vereinnahmen will und ihr Selbstwertgefühl systematisch zerstört. Sieben Jahre dauert diese narzisstische Beziehung, von der sie hier ungeschönt erzählt, dann schafft Sonja R. nach vielen Versuchen den Absprung.

Breaking Free of Child Anxiety and OCD cover art
  • Breaking Free of Child Anxiety and OCD

  • A Scientifically Proven Program for Parents
  • Written by: Eli R. Lebowitz
  • Narrated by: Barry Abrams
  • Length: 7 hrs and 28 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Parenting an anxious child means facing constant challenges and questions: When should parents help children avoid anxiety-provoking situations, and when should they encourage them to face their fears? How can parents foster independence while still supporting their children? Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents is the first and only book to provide a completely parent-based treatment program for child and adolescent anxiety. 

Keeping Your Head in the Game cover art
  • Keeping Your Head in the Game

  • Untold Stories of the Highs and Lows of a Life in Sport
  • Written by: Gary Bloom
  • Narrated by: Gary Bloom
  • Length: 8 hrs and 42 mins
  • Unabridged
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Gary Bloom is a sports psychotherapist. He works with footballers, cricketers, rugby players, jockeys, Olympians and many other athletes besides. They might seem like superheroes on the pitch, but in the dressing room they're just like anybody else, subject to the same emotional pressures that affect us all. In Keeping Your Head in the Game we peer into this highly confidential world. 

The Mindfulness Solution for Intense Emotions cover art
  • The Mindfulness Solution for Intense Emotions

  • Take Control of Borderline Personality Disorder with DBT
  • Written by: Cedar R. Koons MSW LSCW, Marsha M. Linehan PhD ABPP - foreword
  • Narrated by: Natasha Soudek
  • Length: 9 hrs and 3 mins
  • Unabridged
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Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you take control of your emotions, once and for all. In this book, you'll learn seven powerful skills that highlight the unique connection between mindfulness and emotion regulation. Each skill is designed to help you find focus in the present moment, reduce impulsive behavior, and increase a sense of connection to your true self.

Wild Mind cover art
  • Wild Mind

  • A Field Guide to the Human Psyche
  • Written by: Bill Plotkin PhD
  • Narrated by: Paul Brion
  • Length: 9 hrs and 29 mins
  • Unabridged
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Our human psyches possess astonishing resources that wait within us, but we might not even know they exist until we discover how to access them and cultivate their powers, their untapped potentials and depths. Wild Mind identifies these resources - which Bill Plotkin calls the four facets of the self, or the four dimensions of our innate human wholeness - and also the four sets of fragmented or wounded subpersonalities that form during childhood. 

Gut genug statt perfekt cover art
  • Gut genug statt perfekt

  • Perfektionismus loslassen - Entspannter leben
  • Written by: Franz Grieser
  • Narrated by: Jule Vollmer, Thomas Krause
  • Length: 4 hrs and 38 mins
  • Abridged
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Es ist ein Fehler, keine Fehler machen zu wollen! In gesundem und verträglichem Ausmaß können Ehrgeiz und Genauigkeit in vielen Lebensbereichen von Vorteil sein, z.B. im Beruf. Nachteilig sind jedoch zu hohe Anforderungen an sich selbst, überkritische Beurteilungen und die Abhängigkeit von der Meinung anderer. Damit wird Perfektionismus schnell zur Blockade, die Erfolg und Wohlergehen behindert. Ziel dieses Selbstcoachings ist: Sich immer mehr von dem inneren Zwang zu befreien, Perfektes leisten zu müssen, und so seine Handlungsmöglichkeiten zu erweitern.

Loving Someone with PTSD cover art
  • Loving Someone with PTSD

  • A Practical Guide to Understanding and Connecting with Your Partner After Trauma
  • Written by: Aphrodite T. Matsakis PhD
  • Narrated by: Rosemary Benson
  • Length: 7 hrs and 49 mins
  • Unabridged
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The simple truth is that PTSD can be extremely debilitating - not just for the person who has experienced trauma firsthand, but for their partners, as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD.

Rise and Shine cover art
  • Rise and Shine

  • Recover from Burnout and Get Back to Your Best
  • Written by: Leanne Spencer
  • Narrated by: Leanne Spencer
  • Length: 4 hrs and 41 mins
  • Unabridged
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Do you feel that your work/life balance is making you ill? Are stress-related problems, chronic sickness, anxiety or depression affecting your ability to show up and do your job? Maybe you're worried that your current lifestyle might be selling off your future health. Perhaps you're already suffering from burnout. The good news is you can, and will, recover if you stop now, listen to this audiobook and take action.

Outsmarting Autism, Updated and Expanded cover art
  • Outsmarting Autism, Updated and Expanded

  • Build Healthy Foundations for Communication, Socialization, and Behavior at All Ages
  • Written by: Patricia S. Lemer
  • Narrated by: Wendy Tremont King
  • Length: 26 hrs and 44 mins
  • Unabridged
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A comprehensive resource for parents, therapists, caregivers, and educators, packed with lifelong strategies for Autism Spectrum Disorder (ASD) management and support.

Bewährte Hilfe bei Panikattacken cover art
  • Bewährte Hilfe bei Panikattacken

  • Trainiere dein Gehirn, um Angst und Stress durch Selbsthypnose und Meditation zu lindern
  • Written by: Patrick Lynen
  • Narrated by: Patrick Lynen
  • Length: 2 hrs and 6 mins
  • Unabridged
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Fühlst du dich häufig gestresst oder ängstlich? Bekommst du leicht Panikattacken? Fürchte dich nicht - es gibt eine natürliche und sanfte Hilfe bei Panikattacken und Angstzuständen! Hypnose bietet eine erstaunliche Möglichkeit, Panikattacken zu stoppen und kann dir zu helfen, dich ruhig, geerdet und zentriert zu fühlen. Gewinne mit sanfter Hypnose den Kampf gegen dein alltägliches Gedankenkarussell, werde ängstliche Gedanken für immer los und schöpfe neue Energie.

Lieblosigkeit macht krank cover art
  • Lieblosigkeit macht krank

  • Was unsere Selbstheilungskräfte stärkt und wie wir endlich gesünder und glücklicher werden
  • Written by: Gerald Hüther
  • Narrated by: Sascha Tschorn
  • Length: 4 hrs and 12 mins
  • Unabridged
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Die Fortschritte der Medizin sind beeindruckend - und dennoch leiden viele von uns an "Leib und Seele". Wie kann das sein? Gerald Hüther, Gehirnforscher, Vorstand der Akademie für Potentialentfaltung und Bestsellerautor geht der Frage nach, weshalb uns das beste und teuerste Gesundheitssystem der Welt nicht gesünder macht: Weil jeder Heilungsprozess, auch wenn er von der modernsten Medizin unterstützt wird, letztlich immer ein Selbstheilungsprozess des Körpers ist.

The Body Keeps the Score cover art
  • The Body Keeps the Score

  • Brain, Mind, and Body in the Healing of Trauma
  • Written by: Bessel van der Kolk
  • Narrated by: Sean Pratt
  • Length: 16 hrs and 15 mins
  • Unabridged
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.  

A Radical Guide for Women with ADHD cover art
  • A Radical Guide for Women with ADHD

  • Embrace Neurodiversity, Live Boldly, and Break Through Barriers
  • Written by: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
  • Narrated by: Marni Penning
  • Length: 6 hrs and 42 mins
  • Unabridged
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A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. 

How to Heal Yourself from Depression When No One Else Can cover art
  • How to Heal Yourself from Depression When No One Else Can

  • A Self-Guided Program to Stop Feeling like S--t
  • Written by: Amy B. Scher
  • Narrated by: Amy B. Scher
  • Length: 9 hrs and 27 mins
  • Unabridged
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An internationally recognized energy therapist brings her accessible approach to helping anyone struggling with depression to reclaim a joyful life, utilizing her powerful emotional healing techniques to release subconscious beliefs and clear stuck emotions from the body, so you can rediscover the happiest, healthiest version of yourself. 

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