Showing results by publisher "Random House Audio" in Health & Wellness
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Difficult Conversations
- How to Discuss What Matters Most
- Written by: Douglas Stone, Bruce Patton, Sheila Heen
- Narrated by: Douglas Stone, Bruce Patton, Sheila Heen
- Length: 5 hrs and 40 mins
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Difficult Conversations teaches you how to handle even the toughest conversations more effectively and with less anxiety. Based on 15 years of work at Harvard Negotiation Project and consultations with thousands of people, the authors answer the question: When people confront the conversations they dread the most, what works? Difficult Conversations walks you through a proven, concrete, step-by-step approach for understanding and conducting tough conversations.
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Difficult Conversations
- How to Discuss What Matters Most
- Narrated by: Douglas Stone, Bruce Patton, Sheila Heen
- Length: 5 hrs and 40 mins
- Release Date: 27-07-00
- Language: English
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Regular price: ₹753.00 or 1 Credit
Sale price: ₹753.00 or 1 Credit
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The Power of Showing Up
- How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- Written by: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Narrated by: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Length: 7 hrs and 27 mins
- Unabridged
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One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as best-selling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence.
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wonderful book
- By Dipti on 27-09-21
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The Power of Showing Up
- How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- Narrated by: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Length: 7 hrs and 27 mins
- Release Date: 07-01-20
- Language: English
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Regular price: ₹879.00 or 1 Credit
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Everyday Ayurveda
- Daily Habits That Can Change Your Life in a Day
- Written by: Bhaswati Bhattacharya
- Narrated by: Monaz Ranina
- Length: 10 hrs and 19 mins
- Unabridged
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Taking us through a day in the life of Ayurveda living, Dr. Bhaswati Bhattacharya illustrates the core principles of Ayurveda and shows us how to incorporate these in our routine. She explains the logic behind the changes she recommends and how they benefit us. Informative and accessible, Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity, and happiness the natural way.
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good introductory book to ayurveda
- By Abhishek Gupta on 08-12-20
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Everyday Ayurveda
- Daily Habits That Can Change Your Life in a Day
- Narrated by: Monaz Ranina
- Length: 10 hrs and 19 mins
- Release Date: 19-11-19
- Language: English
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Regular price: ₹879.00 or 1 Credit
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Hands of Light
- A Guide to Healing Through the Human Energy Field
- Written by: Barbara Ann Brennan
- Narrated by: Susan Denaker
- Length: 17 hrs
- Unabridged
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With the clarity of a physicist and the compassion of a gifted healer with 15 years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness, health, and their full potential.
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Hands of Light
- A Guide to Healing Through the Human Energy Field
- Narrated by: Susan Denaker
- Length: 17 hrs
- Release Date: 15-04-14
- Language: English
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Regular price: ₹1,256.00 or 1 Credit
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Made to Stick
- Why Some Ideas Survive and Others Die
- Written by: Chip Heath, Dan Heath
- Narrated by: Charles Kahlenberg
- Length: 8 hrs and 37 mins
- Unabridged
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In Made to Stick, Chip and Dan Heath reveal the anatomy of ideas that stick and explain ways to make ideas stickier, such as applying the human scale principle, using the Velcro Theory of Memory, and creating curiosity gaps. Along the way, we discover that sticky messages of all kinds—from the infamous “kidney theft ring” hoax to a coach’s lessons on sportsmanship to a vision for a new product at Sony—draw their power from the same six traits.
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Could have been shorter in length
- By Shreker on 29-05-23
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Made to Stick
- Why Some Ideas Survive and Others Die
- Narrated by: Charles Kahlenberg
- Length: 8 hrs and 37 mins
- Release Date: 18-12-06
- Language: English
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Regular price: ₹754.00 or 1 Credit
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Say What You Mean
- A Mindful Approach to Nonviolent Communication
- Written by: Oren Jay Sofer, Joseph Goldstein
- Narrated by: Oren Jay Sofer, Mark Bramhall
- Length: 11 hrs
- Unabridged
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We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
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Say What You Mean
- A Mindful Approach to Nonviolent Communication
- Narrated by: Oren Jay Sofer, Mark Bramhall
- Length: 11 hrs
- Release Date: 19-03-19
- Language: English
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Regular price: ₹1,005.00 or 1 Credit
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- Written by: Dean Ornish, Anne Ornish
- Narrated by: Dean Ornish, Anne Ornish
- Length: 8 hrs and 34 mins
- Unabridged
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Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine.
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A book that would bring some hope in many!
- By Amazon Customer on 09-08-20
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- Narrated by: Dean Ornish, Anne Ornish
- Length: 8 hrs and 34 mins
- Release Date: 08-01-19
- Language: English
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Positive Discipline Parenting Tools
- The 49 Most Effective Methods to Stop Power Struggles, Build Communication, and Raise Empowered, Capable Kids
- Written by: Jane Nelsen Ed.D., Mary Nelsen Tamborski, Brad Ainge
- Narrated by: Kimberly Farr, Kathleen McInerney, Fred Sanders
- Length: 11 hrs and 28 mins
- Unabridged
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Do you wish there was a way to raise well-behaved children without punishment? Are you afraid the only alternative is being overly indulgent? With Positive Discipline, an encouragement model based on both kindness and firmness, you don't have to choose between these two extremes. Using these 49 Positive Discipline tools honed and perfected after years of real-world research and feedback, you'll be able to work with your children instead of against them.
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Related Stories with Powerful solutions
- By Sony Thomas on 03-08-22
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Positive Discipline Parenting Tools
- The 49 Most Effective Methods to Stop Power Struggles, Build Communication, and Raise Empowered, Capable Kids
- Narrated by: Kimberly Farr, Kathleen McInerney, Fred Sanders
- Length: 11 hrs and 28 mins
- Release Date: 15-11-16
- Language: English
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Reversing Diabetes in 21 Days
- A Nutrition-Based Approach to Diabetes and Related Problems
- Written by: Nandita Shah
- Narrated by: Dipti Singh
- Length: 9 hrs and 48 mins
- Unabridged
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Based on her revolutionary diabetes reversal program, Dr. Nandita Shah, renowned homeopath and founder-director of SHARAN, elaborately breaks down the real cause of diabetes using scientific evidence and intelligently outlines a routine that will not just prevent the disease but also reverse it. By addressing the cause of insulin resistance and lack of insulin, Reversing Diabetes in 21 Days provides a fresh and practical perspective on how to cure diabetes.
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Useless
- By Deepak Jain on 23-03-24
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Reversing Diabetes in 21 Days
- A Nutrition-Based Approach to Diabetes and Related Problems
- Narrated by: Dipti Singh
- Length: 9 hrs and 48 mins
- Release Date: 29-09-21
- Language: English
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Regular price: ₹879.00 or 1 Credit
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Mindful Eating
- A Guide to Rediscovering a Healthy and Joyful Relationship with Food
- Written by: Jan Chozen Bays, Jon Kabat-Zinn - foreword
- Narrated by: Jan Chozen Bays, Kaleo Griffith
- Length: 8 hrs and 24 mins
- Unabridged
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The art of mindfulness can transform our struggles with food - and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues. Mindful eating is an approach that involves bringing one's full attention to the process of eating - to all the tastes, smells, thoughts, and feelings that arise during a meal.
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Must to have book
- By PT on 18-10-21
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Mindful Eating
- A Guide to Rediscovering a Healthy and Joyful Relationship with Food
- Narrated by: Jan Chozen Bays, Kaleo Griffith
- Length: 8 hrs and 24 mins
- Release Date: 08-05-18
- Language: English
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Regular price: ₹879.00 or 1 Credit
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Written by: Dimple Jangda
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Unabridged
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Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigor, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry. In this comprehensive book, she shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases.
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Release Date: 23-01-24
- Language: English
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Regular price: ₹879.00 or 1 Credit
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- Written by: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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Wonderful
- By RK on 12-01-19
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Release Date: 06-03-18
- Language: English
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Written by: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Unabridged
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In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.
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I bought the hardcover after this!
- By Rajiv Chopra on 09-05-24
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Release Date: 11-05-21
- Language: English
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Hacking Health
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Written by: Mukesh Bansal
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Unabridged
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We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream discourse like never before, and the result is an overwhelming barrage of seemingly contradictory information. But here’s one simple truth: good health impacts every aspect of life, be it productivity at work, interpersonal relationships or a balanced family life.
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Good health is a journey not a sprint
- By Vijay Kumar on 11-04-24
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Hacking Health
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Release Date: 18-05-23
- Language: English
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Regular price: ₹879.00 or 1 Credit
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Super Brain
- Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
- Written by: Rudolph E. Tanzi, Deepak Chopra
- Narrated by: Shishir Kurup
- Length: 11 hrs and 37 mins
- Unabridged
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A manual for relating to the brain in a revolutionary new way, Super Brain explains how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: best-selling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s. They have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential.
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must hear
- By ravi neels on 05-10-21
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Super Brain
- Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
- Narrated by: Shishir Kurup
- Length: 11 hrs and 37 mins
- Release Date: 06-11-12
- Language: English
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The Song of the Cell
- An Exploration of Medicine and the New Human
- Written by: Siddhartha Mukherjee
- Narrated by: Abhishek Sharma
- Length: 18 hrs and 9 mins
- Unabridged
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In the late 1600s, a distinguished English polymath, Robert Hooke, and an eccentric Dutch cloth merchant, Antonie van Leeuwenhoek, look down their handmade microscopes. What they see introduces a radical concept that sweeps through biology and medicine, touching virtually every aspect of the two sciences and altering both forever. It is the fact that complex living organisms are assemblages of tiny self-contained, self-regulating units. Our organs, our physiology, our selves—hearts, blood, brains—are built from these compartments. Hooke christens them 'cells'.
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good book, but narration requires editting
- By Anonymous User on 07-12-23
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The Song of the Cell
- An Exploration of Medicine and the New Human
- Narrated by: Abhishek Sharma
- Length: 18 hrs and 9 mins
- Release Date: 14-10-23
- Language: English
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Regular price: ₹879.00 or 1 Credit
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Linchpin
- Are You Indispensable?
- Written by: Seth Godin
- Narrated by: Seth Godin
- Length: 8 hrs and 19 mins
- Unabridged
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There used to be two teams in every workplace: management and labor. Now there’s a third team, the linchpins. These people invent, lead (regardless of title), connect others, make things happen, and create order out of chaos. They figure out what to do when there’s no rule book. They delight and challenge their customers and peers. They love their work, pour their best selves into it, and turn each day into a kind of art.
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Perfect read for everyone
- By Vijay Kumar on 07-11-22
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Linchpin
- Are You Indispensable?
- Narrated by: Seth Godin
- Length: 8 hrs and 19 mins
- Release Date: 26-01-10
- Language: English
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How to Improve Your Memory
- Written by: Harry Lorayne
- Narrated by: Harry Lorayne
- Length: 48 mins
- Unabridged
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How to Improve Your Memory will teach you proven techniques for remembering phone numbers, prices, appointments, speeches, lists, and much more.
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How to Improve Your Memory
- Narrated by: Harry Lorayne
- Length: 48 mins
- Release Date: 12-01-07
- Language: English
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Regular price: ₹502.00 or 1 Credit
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How to Read a Person Like a Book
- Written by: Gerard I. Nierenberg, Henry H. Calero
- Narrated by: uncredited
- Length: 39 mins
- Unabridged
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How to Read a Person Like a Book teaches listeners how to understand the strangers, friends, and work colleagues around them by reading their body language.
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A guide, like a guide should be.
- By Amazon Customer on 22-02-24
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How to Read a Person Like a Book
- Narrated by: uncredited
- Length: 39 mins
- Release Date: 04-11-08
- Language: English
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Regular price: ₹452.00 or 1 Credit
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I Need Your Love, Is That True?
- How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead
- Written by: Byron Katie
- Narrated by: Kimberly Farr
- Length: 6 hrs and 47 mins
- Unabridged
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In Loving What Is, best-selling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love, Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and approval. In doing this, you discover how to find genuine love and connection.
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Simple, Practical and Profound!
- By Anonymous User on 22-07-21
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I Need Your Love, Is That True?
- How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead
- Narrated by: Kimberly Farr
- Length: 6 hrs and 47 mins
- Release Date: 25-03-05
- Language: English
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Regular price: ₹754.00 or 1 Credit
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