Showing titles in Ageing
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Gut Reactions
- The Science of Weight Gain and Loss
- Written by: Simon Quellen Field
- Narrated by: David Marantz
- Length: 7 hrs and 29 mins
- Unabridged
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Overall31
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Performance30
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Story30
Gut Reactions by chemist Simon Quellen Field shows us how our bodies react to food and the environment, and how our brain affects what and how much we eat, and in turn, is affected by what we eat. It shows why some diets work for some people but not for others, based on genetics, previous weight history, brain chemistry, environmental cues, and social pressures. It explores how dozens of hormones affect hunger and satiety and interact with the brain and the gut to regulate feeding behavior.
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good narration ! very well written
- By Shravan Kumar on 21-01-24
Preview -
Gut Reactions
- The Science of Weight Gain and Loss
- Narrated by: David Marantz
- Length: 7 hrs and 29 mins
- Release Date: 08-01-19
- Language: English
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₹671.06 or free with 30-day trial
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Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- Written by: Dr Tim Sharp, Tathagata Mandal - translator
- Narrated by: Sameer Goswami
- Length: 4 hrs and 1 min
- Unabridged
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Overall71
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Performance59
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Story59
How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy). Through 10 daily habits, this series provides the learnings and practical strategies for creating a happier life. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute.
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very nice
- By parth chavda on 17-11-24
Preview -
Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- Narrated by: Sameer Goswami
- Length: 4 hrs and 1 min
- Release Date: 02-01-22
- Language: Hindi
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₹504.38 or free with 30-day trial
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Outlive
- The Science and Art of Longevity: The Million-Copy Bestseller
- Written by: Peter Attia, Bill Gifford
- Narrated by: Peter Attia
- Length: 17 hrs and 8 mins
- Unabridged
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Overall160
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Performance138
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Story138
Brought to you by Penguin. This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it...
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An indian perspective
- By RANA on 30-08-25
Preview -
Outlive
- The Science and Art of Longevity: The Million-Copy Bestseller
- Narrated by: Peter Attia
- Length: 17 hrs and 8 mins
- Release Date: 28-03-23
- Language: English
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₹833.60 or free with 30-day trial
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Through the Dark Wood
- Finding Meaning in the Second Half of Life
- Written by: James Hollis PhD
- Narrated by: James Hollis PhD
- Length: 7 hrs and 25 mins
- Unabridged
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Overall1
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Performance1
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Story1
Have you ever looked at your career, your relationships, or your role in life and wondered, “Is this why I’m really here?” If so, then you are ready for your “midlife crisis”—the pivotal time when you have the opportunity to become the person your soul seeks to be. “When the...
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A gem of a book and author
- By Enlightenment on 03-03-25
Preview -
Through the Dark Wood
- Finding Meaning in the Second Half of Life
- Narrated by: James Hollis PhD
- Length: 7 hrs and 25 mins
- Release Date: 23-09-14
- Language: English
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₹671.06 or free with 30-day trial
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We’re Parents!
- The New Dad’s Guide to Baby’s First Year; Everything You Need to Know to Survive and Thrive Together
- Written by: Adrian Kulp
- Narrated by: Alex Boyles
- Length: 4 hrs and 32 mins
- Unabridged
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Overall6
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Performance5
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Story5
The pregnancy’s over and the baby’s here…what’s a dad supposed to do? Put your other new dad books away - We’re Parents! is going to help you be the best dad (and partner) you can be. Wondering how to burp your newborn? Not sure how to get them to try solids? Desperate to get them to sleep? Adrian Kulp (a four-time dad himself) offers fast, fun, and easy-to-digest advice that other new dad books don’t, making it simple for you to step up and do your part as a brand-new dad.
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We’re Parents!
- The New Dad’s Guide to Baby’s First Year; Everything You Need to Know to Survive and Thrive Together
- Narrated by: Alex Boyles
- Length: 4 hrs and 32 mins
- Release Date: 06-08-19
- Language: English
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₹504.38 or free with 30-day trial
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Ageless Body, Timeless Mind
- Written by: Deepak Chopra MD
- Narrated by: Dr. Deepak Chopra
- Length: 6 hrs and 26 mins
- Unabridged
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Overall43
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Performance37
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Story38
"You are only as old as you think you are."It's an old saying. But few people would take it seriously... even the scientists who are beginning to discover how true it really is have trouble believing their own findings. Yet study after study confirms that people can transform their bodies with their beliefs. The more we understand about the power of the human mind and spirit to create the life - and the world - we believe in - the more we discover how truly amazing reality is.
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Don’t buy if you have ultimate collection
- By KShah on 02-03-20
Preview -
Ageless Body, Timeless Mind
- Narrated by: Dr. Deepak Chopra
- Series: Nightingale-Conant: Mind & Body
- Length: 6 hrs and 26 mins
- Release Date: 06-01-15
- Language: English
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₹655.38 or free with 30-day trial
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Why Is Sex Fun?
- The Evolution of Human Sexuality
- Written by: Jared Diamond
- Narrated by: L. J. Ganser
- Length: 5 hrs and 17 mins
- Unabridged
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Overall38
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Performance31
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Story31
There is no one better qualified than Jared Diamond - renowned expert in the fields of physiology and evolutionary biology and award-winning author - to explain the evolutionary forces that operated on our ancestors to make us sexually different. With wit and a wealth of fascinating examples, he explains how our sexuality has been as crucial as our large brains and upright posture in our rise to human status.
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5 star
- By Tanmoy B. on 18-10-24
Preview -
Why Is Sex Fun?
- The Evolution of Human Sexuality
- Narrated by: L. J. Ganser
- Length: 5 hrs and 17 mins
- Release Date: 20-06-18
- Language: English
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₹562.51 or free with 30-day trial
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The Chakra System
- A Complete Course in Self-Diagnosis and Healing
- Written by: Anodea Judith PhD
- Narrated by: Anodea Judith PhD
- Length: 7 hrs and 56 mins
- Unabridged
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Overall7
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Performance5
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Story5
Through her pioneering work with the chakra system, Anodea Judith has mapped the striking connections between the yogic healing arts and modern psychology, as well as demonstrated how a combination of both can be dramatically more effective than using either one alone. On The Chakra System...
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First thoughts - chapters not mentioned
- By Maddie on 24-04-21
Preview -
The Chakra System
- A Complete Course in Self-Diagnosis and Healing
- Narrated by: Anodea Judith PhD
- Length: 7 hrs and 56 mins
- Release Date: 02-10-15
- Language: English
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₹671.06 or free with 30-day trial
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Catalyst
- Written by: Chandramouli Venkatesan
- Narrated by: Vishal Menon
- Length: 5 hrs and 46 mins
- Unabridged
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Overall126
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Performance95
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Story94
A good job, hard work, IQ, EQ, good communication skills--these are all ingredients for a successful life. The presence of these elements alone, however, does not guarantee success. To convert them into long-term success, you need certain stimuli which precipitate or accelerate your growth. This...
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excellent content on thoughtful leadership development
- By Swarup Acharjee on 26-03-24
Preview -
Catalyst
- Narrated by: Vishal Menon
- Length: 5 hrs and 46 mins
- Release Date: 05-12-18
- Language: English
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₹504.38 or free with 30-day trial
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What to Eat When
- A Strategic Plan to Improve Your Health and Life through Food
- Written by: Michael F. Roizen MD, Michael Crupain MD MPH, Ted Spiker
- Narrated by: Lloyd James
- Length: 7 hrs and 2 mins
- Unabridged
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Overall32
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Performance28
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Story28
Number-one New York Times best-selling author Dr. Michael Roizen and preventive medicine specialist Dr. Michael Crupain reveal how the food choices you make each day - and when you make them - can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? What if drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? This revolutionary guide reveals how to use food to enhance our personal and professional lives - and increase longevity to boot.
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same old nutritional advice
- By Michelle on 04-03-24
Preview -
What to Eat When
- A Strategic Plan to Improve Your Health and Life through Food
- Narrated by: Lloyd James
- Length: 7 hrs and 2 mins
- Release Date: 29-01-19
- Language: English
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₹671.06 or free with 30-day trial
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The Telomere Effect
- The New Science of Living Younger
- Written by: Dr Elizabeth Blackburn, Dr Elissa Epel
- Narrated by: Suzanne Toren
- Length: 11 hrs and 2 mins
- Unabridged
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Overall0
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Performance0
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Story0
Nobel Prize winner Dr Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called telomeres, which can help us to understand how healthy our cells are and what we can do to improve them. The Telomere Effect looks at ideas including how biological age is not chronological age, a biological basis for the mind-body connection and how sleep and diet can affect telomeres.
Preview -
The Telomere Effect
- The New Science of Living Younger
- Narrated by: Suzanne Toren
- Length: 11 hrs and 2 mins
- Release Date: 26-01-17
- Language: English
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₹833.60 or free with 30-day trial
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The Noonday Demon
- An Atlas of Depression
- Written by: Andrew Solomon
- Narrated by: Barrett Whitener
- Length: 22 hrs and 10 mins
- Unabridged
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Overall9
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Performance8
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Story8
The Noonday Demon examines depression in personal, cultural, and scientific terms. Drawing on his own struggles with the illness and interviews with fellow sufferers, doctors and scientists, policy makers and politicians, drug designers and philosophers, Andrew Solomon reveals the subtle complexities and sheer agony of the disease. He confronts the challenge of defining the illness and describes the vast range of available medications....
Preview -
The Noonday Demon
- An Atlas of Depression
- Narrated by: Barrett Whitener
- Length: 22 hrs and 10 mins
- Release Date: 03-09-15
- Language: English
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₹987.00 or free with 30-day trial
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Written by: Mukesh Bansal
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Unabridged
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Overall16
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Performance14
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Story14
We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream...
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Good health is a journey not a sprint
- By Vijay Kumar on 11-04-24
Preview -
Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Release Date: 18-05-23
- Language: English
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₹833.60 or free with 30-day trial
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Embrace Discomfort
- Lean Into Challenge to Improve Your Life
- Written by: Michael Easter
- Narrated by: Michael Easter
- Length: 4 hrs and 31 mins
- Original Recording
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Overall11
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Performance10
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Story10
In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux
Preview -
Embrace Discomfort
- Lean Into Challenge to Improve Your Life
- Narrated by: Michael Easter
- Length: 4 hrs and 31 mins
- Release Date: 24-04-25
- Language: English
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₹504.38 or free with 30-day trial
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Ikigai
- The Japanese Secret to a Long and Happy Life
- Written by: Héctor García, Francesc Miralles
- Narrated by: Walter Dixon
- Length: 3 hrs and 18 mins
- Unabridged
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Overall1
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Performance1
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Story1
Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
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Ikigai
- The Japanese Secret to a Long and Happy Life
- Narrated by: Walter Dixon
- Length: 3 hrs and 18 mins
- Release Date: 21-08-17
- Language: English
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₹378.16 or free with 30-day trial
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Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- Written by: Benjamin Bikman PhD
- Narrated by: George Newbern
- Length: 6 hrs and 54 mins
- Unabridged
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Overall121
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Performance98
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Story96
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.
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Can it be translated into Indian lifestyle?
- By Sri hari prakash on 08-12-21
Preview -
Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- Narrated by: George Newbern
- Length: 6 hrs and 54 mins
- Release Date: 21-07-20
- Language: English
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₹671.06 or free with 30-day trial
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Fibre Fuelled
- The Bestselling Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome
- Written by: Will Bulsiewicz
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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Overall7
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Performance6
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Story6
Brought to you by Penguin. Fix your health with fibre not fads - the instant New York Times bestseller The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as award-winning gastroenterologist Dr Will Bulsiewicz, or 'Dr B', illuminates in this...
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Gut health matters
- By Nitin Sevak on 04-12-25
Preview -
Fibre Fuelled
- The Bestselling Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Release Date: 24-03-22
- Language: English
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₹671.06 or free with 30-day trial
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Lifespan
- Why We Age – and Why We Don’t Have To
- Written by: Dr David A. Sinclair
- Length: 11 hrs and 55 mins
- Unabridged
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Overall5
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Performance5
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Story5
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine’s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help...
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Path breaking book on longevity
- By Amazon Customer on 16-09-25
Preview -
Lifespan
- Why We Age – and Why We Don’t Have To
- Length: 11 hrs and 55 mins
- Release Date: 10-09-19
- Language: English
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₹1,331.30 or free with 30-day trial
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Conversation Casanova
- How to Effortlessly Start Conversations and Flirt Like a Pro
- Written by: Dave Perrotta
- Narrated by: Dave Perrotta
- Length: 3 hrs and 8 mins
- Unabridged
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Overall37
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Performance35
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Story35
Imagine having the power to walk up to any woman, at any time, in any environment…and never struggling with what to say or coming off as “awkward”? This isn't just a fantasy. It's entirely achievable, and "Conversation Casanova" is your key to making it happen. The proven systems and strategies in this book show you how to effortlessly start conversations, flirt & connect with women, and eliminate your social anxiety.
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Not suitable for Indians
- By Placeholder on 25-05-22
Preview -
Conversation Casanova
- How to Effortlessly Start Conversations and Flirt Like a Pro
- Narrated by: Dave Perrotta
- Series: Dating & Lifestyle Success, Book 2
- Length: 3 hrs and 8 mins
- Release Date: 24-11-16
- Language: English
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₹233.00 or free with 30-day trial
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Written by: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
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Overall39
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Performance32
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Story31
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.
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Helpful!
- By Chethak MP on 04-01-23
Preview -
Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Release Date: 16-08-16
- Language: English
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₹655.38 or free with 30-day trial
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