Showing results for "Meditation" in Buddhism
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Mindfulness in Plain English
- Written by: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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Overall160
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Performance137
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Story136
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
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helpful to all . worth reading and practicing .
- By Amazon Customer on 27-04-20
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Mindfulness in Plain English
- Narrated by: Edoardo Ballerini
- Series: Mindfulness in Plain English, Book 1
- Length: 6 hrs and 12 mins
- Release Date: 24-05-16
- Language: English
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₹668.00 or free with 30-day trial
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Written by: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Overall29
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Performance27
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Story27
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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A must listen
- By Sankar on 14-01-24
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Release Date: 09-12-14
- Language: English
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₹668.00 or free with 30-day trial
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No Mud, No Lotus
- The Art of Transforming Suffering
- Written by: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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Overall27
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Performance24
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Story24
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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The clarity of voice.
- By Jyoti Arya on 21-06-25
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No Mud, No Lotus
- The Art of Transforming Suffering
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Release Date: 30-01-23
- Language: English
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₹501.00 or free with 30-day trial
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- Written by: Jan Chozen Bays MD
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Unabridged
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Overall110
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Performance94
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Story92
Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
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Hard to recommend this book
- By Ashwin Suryawanshi on 05-12-25
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Release Date: 06-01-15
- Language: English
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₹668.00 or free with 30-day trial
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Food for the Heart
- The Collected Teachings of Ajahn Chah
- Written by: Ajahn Chah
- Narrated by: Graeme Malcolm
- Length: 15 hrs and 21 mins
- Unabridged
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Overall13
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Performance13
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Story13
This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment and the "living dhamma". Most of these talks have previously only been available in limited, private editions and the publication of Food for the Heart, therefore, represents a momentous occasion: the hugely increased accessibility of his words and wisdom.
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Fantastic content delivered beautifully
- By anju on 14-12-19
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Food for the Heart
- The Collected Teachings of Ajahn Chah
- Narrated by: Graeme Malcolm
- Length: 15 hrs and 21 mins
- Release Date: 19-04-16
- Language: English
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₹1,003.00 or free with 30-day trial
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Written by: Tulku Thondup, Daniel Goleman - foreword
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Unabridged
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Overall30
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Performance24
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Story24
This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.
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good
- By Neha Kiran Durugkar on 03-01-25
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Release Date: 09-12-14
- Language: English
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₹668.00 or free with 30-day trial
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Written by: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Unabridged
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Overall29
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Performance23
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Story23
Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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The Mind Dimension
- By Sheila E. Britto on 02-03-22
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Release Date: 20-04-16
- Language: English
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₹668.00 or free with 30-day trial
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Beyond Mindfulness in Plain English
- An Introductory Guide to Deeper States of Meditation
- Written by: John Peddicord, Bhante Henepola Gunaratana
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 59 mins
- Unabridged
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Overall18
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Performance14
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Story14
Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation.
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Good for mindful dwellers
- By JS on 12-11-22
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Beyond Mindfulness in Plain English
- An Introductory Guide to Deeper States of Meditation
- Narrated by: Fajer Al-Kaisi
- Series: Mindfulness in Plain English, Book 2
- Length: 5 hrs and 59 mins
- Release Date: 03-08-16
- Language: English
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₹668.00 or free with 30-day trial
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The Four Foundations of Mindfulness in Plain English
- Written by: Bhante Henepola Gunaratana
- Narrated by: Peter Wickham
- Length: 5 hrs and 22 mins
- Unabridged
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Overall19
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Performance16
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Story16
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
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awsome
- By Priyanka s. on 16-02-22
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The Four Foundations of Mindfulness in Plain English
- Narrated by: Peter Wickham
- Series: Mindfulness in Plain English, Book 0
- Length: 5 hrs and 22 mins
- Release Date: 14-04-16
- Language: English
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₹668.00 or free with 30-day trial
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Buddhism for Beginners
- Written by: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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Overall34
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Performance27
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Story26
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Good for basics
- By mohit upadhya on 06-01-25
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Buddhism for Beginners
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Release Date: 09-12-14
- Language: English
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₹501.00 or free with 30-day trial
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Written by: Ajahn Brahm
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Unabridged
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Overall10
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Performance9
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Story9
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Release Date: 05-04-16
- Language: English
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₹836.00 or free with 30-day trial
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The Magic of Awareness
- Written by: Anam Thubten, Sharon Roe
- Narrated by: Fred Stella
- Length: 4 hrs and 13 mins
- Unabridged
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Overall11
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Performance10
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Story10
The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness.
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Very insightful, The truth is very subtle
- By Sridhar on 09-01-22
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The Magic of Awareness
- Narrated by: Fred Stella
- Length: 4 hrs and 13 mins
- Release Date: 09-12-14
- Language: English
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₹100.00 or free with 30-day trial
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The Secret of Secrets
- The Secret of the Golden Flower
- Written by: Osho
- Narrated by: Osho
- Length: 53 hrs and 32 mins
- Original Recording
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Overall258
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Performance203
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Story200
This series of talks is on one of the most esoteric treatises in the world. It will show you the way to become more than the body and the way to bloom - how not to remain a seed but to become a golden flower. What, in India, they call the one thousand-petalled lotus, in China they call the golden flower. It is a symbol that represents perfection, totality. Moreover, the flower represents the actualization of the potential - the beauty, the grandeur, the splendor of being.
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Magnificient
- By Darsana on 18-10-20
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The Secret of Secrets
- The Secret of the Golden Flower
- Narrated by: Osho
- Length: 53 hrs and 32 mins
- Release Date: 04-03-16
- Language: English
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₹586.00 or free with 30-day trial
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The Path Is The Goal
- A Basic Handbook of Buddhist Meditation
- Written by: Chögyam Trungpa, Sherab Chödzin - editor
- Narrated by: Julian Elfer
- Length: 3 hrs and 29 mins
- Unabridged
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Overall12
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Performance11
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Story11
According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness.
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Great Start
- By Paddu on 01-04-22
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The Path Is The Goal
- A Basic Handbook of Buddhist Meditation
- Narrated by: Julian Elfer
- Length: 3 hrs and 29 mins
- Release Date: 09-12-14
- Language: English
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₹100.00 or free with 30-day trial
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Meditation in Action
- 40th Anniversary Edition
- Written by: Chögyam Trungpa, Samuel Bercholz - foreword
- Narrated by: Samuel Bercholz
- Length: 3 hrs and 18 mins
- Unabridged
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Overall6
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Performance5
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Story5
This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chgyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action - generosity, discipline, patience, energy, clarity, and wisdom - revealing that through simple, direct experience, one can attain real wisdom.
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Padmasambhava of 20th Century
- By Paddu on 31-12-22
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Meditation in Action
- 40th Anniversary Edition
- Narrated by: Samuel Bercholz
- Length: 3 hrs and 18 mins
- Release Date: 31-10-14
- Language: English
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₹100.00 or free with 30-day trial
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Three Steps to Awakening
- A Practice for Bringing Mindfulness to Life
- Written by: Larry Rosenberg, Laura Zimmerman
- Narrated by: Subhash Mandal
- Length: 5 hrs and 29 mins
- Unabridged
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Overall6
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Performance4
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Story4
The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime. Larry Rosenberg looks to Zen, to Insight Meditation, and to the teachings of J. Krishnamurti to find three kinds of meditation that anyone can do and that complement each other in a wonderful way: (1) breath awareness, (2) breath as anchor, and (3) choiceless awareness. Having the three methods in one's repertoire gives one meditation resources for any life situation.
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Three Steps to Awakening
- A Practice for Bringing Mindfulness to Life
- Narrated by: Subhash Mandal
- Length: 5 hrs and 29 mins
- Release Date: 09-12-14
- Language: English
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₹668.00 or free with 30-day trial
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The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- Written by: Anyen Rinpoche, Allison Choying Zangmo
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Unabridged
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Overall10
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Performance8
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Story8
With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.
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Absorptive
- By rg on 08-12-22
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The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Release Date: 09-12-14
- Language: English
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₹501.00 or free with 30-day trial
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- Written by: Ayya Khema
- Narrated by: Claire Slemmer, Fajer Al-Kaisi
- Length: 7 hrs and 53 mins
- Unabridged
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Overall9
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Performance9
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Story9
In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.
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Dhamma for all
- By Neil on 13-11-25
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- Narrated by: Claire Slemmer, Fajer Al-Kaisi
- Length: 7 hrs and 53 mins
- Release Date: 02-08-16
- Language: English
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₹668.00 or free with 30-day trial
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The Buddha Is Still Teaching
- Contemporary Buddhist Wisdom
- Written by: Jack Kornfield - editor, Noelle Oxenhandler - editor
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 8 mins
- Unabridged
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Overall23
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Performance19
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Story19
When the Buddha set in motion the wheel of Dharma, he knew that the teaching he gave was inexhaustible - that every future generation would find its own skillful ways to convey it to the hearts and minds of those ready to hear. The Buddha Is Still Teaching is testimony to the fulfillment of that promise today. The selections it contains, from today's most highly regarded contemporary Buddhist teachers, bring the Dharma eloquently to life for us in our own time, place, and culture.
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Learning from this audio book
- By Amazon Customer on 06-04-22
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The Buddha Is Still Teaching
- Contemporary Buddhist Wisdom
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 8 mins
- Release Date: 09-12-14
- Language: English
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₹100.00 or free with 30-day trial
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Mastery
- The Keys to Success and Long-Term Fulfillment
- Written by: George Leonard
- Narrated by: Timothy Andrés Pabon
- Length: 3 hrs and 37 mins
- Unabridged
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Overall59
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Performance47
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Story47
Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.
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If you're looking for something meaningful, go ahd
- By Gowtham on 25-05-21
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Mastery
- The Keys to Success and Long-Term Fulfillment
- Narrated by: Timothy Andrés Pabon
- Length: 3 hrs and 37 mins
- Release Date: 22-05-18
- Language: English
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₹351.00 or free with 30-day trial
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