Self-Esteem

Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book....

Why do some people achieve all their goals while others simply dream of having a better life? The path from frustration to fulfillment has already been discovered. Hundreds of thousands - even millions - of people started with nothing and achieved great success....

In The Personal Mastery Program, a legendary curriculum about how to fulfill your true personal, professional, and spiritual callings....

Everyone has goals and ambitions in life. But we often don't pursue our inner desires because of one thing: fear and a lack of self-confidence. In Win Your Inner Battles, I will show you how to destroy fear and live your life with a sense of purpose....

So much of the experience of everyday life, says Osho in this insightful guide, is shaped by religious and social conditioning - and we are not even aware of the fact....

પ્રેરણાત્મક પુસ્તકોની શ્રેણીમાં એક નવી જ વિચારશૈલી પ્રસ્તુત કરતું આ પુસ્તક હકારાત્મક....

Powerful examples and techniques to help you turn your life around through positive thinking from one of the leading names in self-help literature....

The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration....

You will never diet again....

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

Les Giblin, a recognized expert in the field of human relations, has devised a method for dealing with people that can be used when relating with anyone....

On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....

Drawing on cutting-edge research from behavioural science, Dr Grace Lordan offers immediate actionable solutions and tips that will help you get closer to your dream future, every day....

If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others....

This special edition of A Book of Five Rings contains one hour of traditional Japanese flute (shakuhachi) and 43 minutes of music by traditional japanese ensemble....

The 1% Rule is a daily system designed to help you close the gap without the crushing pressure that leads most people less inspired and more stuck....

The Power of Self-Discipline is not a book on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action toward your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions....

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people....

Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called Chase-a-Man....

Perfectionism is a naturally limiting mindset....

Let a renowned psychologist show you how to give your ego a healthy boost. In 60-minutes, Dr. Nathaniel Branden...

Life is an uncertain morphing of the beautiful and devastating, the reckless and ordained, the inconsequential and cataclysmal....

Women confront fear every day: fear of appearing foolish, fear of being assertive, fear of looking fat, fear of getting sick, fear of going broke....

Stop waiting for what you want, go out and get it! Have you ever felt powerless, unhappy, or inhibited? Rather than letting others control you, take control of yourself!....

In an increasingly fast-paced world, equally fast decision-making skills are seen as a strength. When we are constantly presented with so many options to choose from, a quick and dirty decision doesn't always seem like a bad thing....

Sono depresso. Mi sento confusa. Non ce la faccio più. L'ansia e il panico mi tormentano. Perché tutta questa tristezza? E la rabbia? Sono un fallimento, mentre gli altri hanno successo. Desidero la felicità. Chiedo troppo? Può succedere. E più spesso di quel che si immagina. Un bel giorno ci si sveglia e ci si sente persi. Fino a un momento fa andava tutto bene, o almeno ci sembrava, ma ora siamo soli e smarriti. Le parole di conforto di amici o famigliari non bastano più, e magari non sono mai servite davvero.

Tiny Buddha’s Guide to Loving Yourself is a collection of vulnerable reflections and epiphanies from people who are learning to love themselves, just like you.

Steckst du fest? Sehnst du dich nach mehr und stellst dir grundlegende Fragen wie "Wer bin ich?" und "Was will ich wirklich?". Ich war auch mal dort. Ich fühlte mich völlig fehl am Platz. Gefangen in einem Job, der mich nicht erfüllte, sehnte ich mich nach mehr Sinn und Kreativität in meinem Leben. Als meine Mutter schließlich an Krebs starb, änderte sich alles. Ich entschloss herauszufinden, wie ich ein Leben leben kann, das ich liebe.

31-Days to Being Customer Focused is Larry Winget’s "tell it like it is" version of the "thought of the day" calendar, the ultimate wake-up call for anyone who's looking for a lifeline and true empowerment.

In such fast-changing, and often confusing times, America needs a straight-talk dose of Larry Winget reality more than ever.

Vex King dismantles the myths and misconceptions surrounding love and relationships. Packed with personal stories, expert advice and inspirational messages, Things No One Taught Us About Love will help you understand how you love, create healthy habits, set boundaries that work for you, and heal unprocessed emotion and trauma.

In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities. Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life. Exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills.

Часто ли вам приходится страшиться какого-либо события за много дней или недель до него? С переменным успехом вы уговариваете себя пойти куда-то, при этом планируете пути отступления, объяснения провала, доводя себя тревогой до болезненного состояния? Речь может идти о светском мероприятии, выступлении или визите к врачу. Либо даже о собственной свадьбе, встрече со старым другом или путешествии. Но для вас, казалось бы, житейские события превращаются в невыносимое испытание. Если вы можете отождествить себя с такими ситуациями, то, скорее всего, страдаете от тревоги ожидания.

Uplifting and authentic, My Divine Natural Hair: Inspiration and Tips to Love and Care for Your Crown helps Black women embrace the God-created beauty of natural hair through inspirational readings and salon chair guidance on how to heal, consistently care for, and grow their coils.

Sentirte bien con tu cuerpo, tenga la forma que tenga, es posible si sabes cómo. Descubre qué es lo que te ha estado frenando hasta ahora para no amarte incondicionalmente. Para mirarte al espejo y gritar a los cuatro vientos "¡Qué buena estoy!" no te hacen falta dietas ni milagros. Aprende a reconocer tus emociones y a identificar qué papel juega la comida en ellas. En estas páginas aprenderás que no hay nada malo en ti, que no te mereces que nadie te desprecie por tu talla de pantalón y que eres merecedora de tener una vida plena en la que sentirte completamente feliz independientemente de lo que diga la báscula.

In his first book, Improve Your Position, Michael Alexander – Color Commentator on UFC’s Fight Pass, and a very successful business leader – shares his incredible rags-to-prison-to-riches story. Written in an unapologetic, easy-to-listen style, its listeners will see how possible it is for them to improve their lives.

Устали от бесконечного поиска одобрения? Хотите перестать зависеть от чужого мнения? Перед вами путеводитель к вашей новой жизни, свободной от постоянной борьбы за одобрение окружающих. В этой книге вы найдете инновационные стратегии и практические инструменты для развития уверенности в себе и укрепления здоровой самооценки.

In an increasingly fast-paced world, equally fast decision-making skills are seen as a strength. When we are constantly presented with so many options to choose from, a quick and dirty decision doesn't always seem like a bad thing. When it comes to things we don't like in friends, family, work, or relationships we are often fast to judge and label them as red flags. What we don't realise, however, is that this mindset is causing us to lose our ability to manage difficult situations.

Black women are doing it all, and it's not just the Oprahs and Beyonces. There's an entire group of us that are just, well, regular. We're handling things like figuring out if this is the right time to speak up in that work meeting and risk our opinion now being the "voice" for all Black women at our job or if this is the right night to introduce our silk hair bonnet to our nighttime routine in the relationship that is just getting serious. These experiences range from impactful to trivial life decisions, but they shape who are.

Sabemos que o desejo de ser amado é intrínseco ao ser humano, mas, antes que possamos criar laços significativos com outras pessoas, é preciso mergulhar de corpo e alma na autoaceitação.